26 April 2025
Simple Italian Parmesan Chicken
Michael Matthews adapted by JojoM
A quick and easy Italian-inspired Parmesan chicken recipe that's crispy on the outside and juicy on the inside.
🇮🇹 Simple Italian Parmesan Chicken
Crispy on the outside, juicy on the inside — this Italian Parmesan Chicken is the perfect quick dinner when you’re craving comfort food without the guilt 🍗. With just a few pantry staples, you can bring the classic flavors of Italy straight to your table!
🧀 A Quick Take on a Classic
If you love Chicken Parmesan but don’t have time for a full breading and frying session, this version will become your weeknight favorite. It skips the heavy frying and instead uses olive oil and an oven bake for a crispy, golden crust that’s both flavorful and light. The mix of breadcrumbs, garlic, and Parmesan cheese delivers that unmistakable Italian aroma — and it’s all done in just about 30 minutes!
🍳 How It Comes Together
Start by infusing olive oil with garlic in the microwave — this step alone fills your kitchen with the most amazing scent! Then, coat each chicken breast in this fragrant oil before dipping it into a Parmesan-breadcrumb mix. The oven does the rest — giving you a juicy center with a satisfying, cheesy crunch on top.
No mess, no frying, just easy Italian perfection 🙌.
💡 Tips for the Best Results
- Don’t skip the garlic-oil infusion: it adds a deeper, more authentic flavor.
- Flip halfway through baking to ensure even crispiness.
- Add herbs like oregano or basil to the breadcrumb mix for an extra Italian kick 🌿.
- Pair it with a side of steamed vegetables or whole-grain pasta for a balanced meal.
🍽️ Perfect Pairings
This chicken goes beautifully with:
- A fresh green salad tossed in balsamic vinaigrette 🥗
- Roasted cherry tomatoes and zucchini
- Or a comforting serving of garlic mashed cauliflower for a low-carb option
🏁 Final Thoughts
Whether it’s a busy weeknight or a cozy Sunday dinner, this Simple Italian Parmesan Chicken proves that healthy eating doesn’t mean sacrificing flavor. Each bite gives you a balance of cheesy, savory, and golden goodness — the kind of meal that never goes out of style ❤️🇮🇹.
Buon appetito! 🍴✨
Simple Italian Parmesan Chicken
Michael Matthews adapted by JojoMA quick and easy Italian-inspired Parmesan chicken recipe that's crispy on the outside and juicy on the inside.
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Ingredients
USMetric
Main Ingredients
Instructions
Instructions
- 1
Preheat the oven to 220°C (425°F).
- 2
In a medium heatproof bowl, add olive oil and garlic. Warm in the microwave for 30 to 60 seconds to blend flavors.
- 3
In a separate medium bowl, combine breadcrumbs and Parmesan cheese.
- 4
Coat each chicken breast in the oil mixture, letting the excess run off, then coat in the breadcrumb mixture and place in a shallow baking dish. Repeat until all chicken breasts are breaded.
- 5
Place the chicken in the oven for 10 minutes, then flip and cook until the chicken is no longer pink in the center and juices run clear, about another 10 to 15 minutes.
- 6
Remove from the oven and serve.
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Nutrition Facts
Serving Size: 1 chicken breast
Calories 290
% Daily Value*
Total Fat 11g14%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 350mg15%
Total Carbohydrates 6g2%
Dietary Fiber 1g4%
Sugars 1g
Protein 42g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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