26 April 2025
Simple Italian Parmesan Chicken
RecipeShare Test Kitchen
A quick and easy Italian-inspired Parmesan chicken recipe that's crispy on the outside and juicy on the inside.
Prep time
5 mins
Cook time
25 mins
Total time
30 mins
Servings
4
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Ingredients
Ingredients
Servings
4 servings1×
Scale
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Main Ingredients
Instructions
Instructions
- 1
Preheat the oven to 220°C (425°F).
- 2
In a medium heatproof bowl, add olive oil and garlic. Warm in the microwave for 30 to 60 seconds to blend flavors.
- 3
In a separate medium bowl, combine breadcrumbs and Parmesan cheese.
- 4
Coat each chicken breast in the oil mixture, letting the excess run off, then coat in the breadcrumb mixture and place in a shallow baking dish. Repeat until all chicken breasts are breaded.
- 5
Place the chicken in the oven for 10 minutes, then flip and cook until the chicken is no longer pink in the center and juices run clear, about another 10 to 15 minutes.
- 6
Remove from the oven and serve.
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🇮🇹 Simple Italian Parmesan Chicken
🇮🇹 Simple Italian Parmesan Chicken
Crispy on the outside, juicy on the inside — this Italian Parmesan Chicken is the perfect quick dinner when you’re craving comfort food without the guilt 🍗. With just a few pantry staples, you can bring the classic flavors of Italy straight to your table!
🧀 A Quick Take on a Classic
🧀 A Quick Take on a Classic
If you love Chicken Parmesan but don’t have time for a full breading and frying session, this version will become your weeknight favorite. It skips the heavy frying and instead uses olive oil and an oven bake for a crispy, golden crust that’s both flavorful and light. The mix of breadcrumbs, garlic, and Parmesan cheese delivers that unmistakable Italian aroma — and it’s all done in just about 30 minutes!
🍳 How It Comes Together
🍳 How It Comes Together
Start by infusing olive oil with garlic in the microwave — this step alone fills your kitchen with the most amazing scent! Then, coat each chicken breast in this fragrant oil before dipping it into a Parmesan-breadcrumb mix. The oven does the rest — giving you a juicy center with a satisfying, cheesy crunch on top.
No mess, no frying, just easy Italian perfection 🙌.
💡 Tips for the Best Results
💡 Tips for the Best Results
- Don’t skip the garlic-oil infusion: it adds a deeper, more authentic flavor.
- Flip halfway through baking to ensure even crispiness.
- Add herbs like oregano or basil to the breadcrumb mix for an extra Italian kick 🌿.
- Pair it with a side of steamed vegetables or whole-grain pasta for a balanced meal.
🍽️ Perfect Pairings
🍽️ Perfect Pairings
This chicken goes beautifully with:
- A fresh green salad tossed in balsamic vinaigrette 🥗
- Roasted cherry tomatoes and zucchini
- Or a comforting serving of garlic mashed cauliflower for a low-carb option
🏁 Final Thoughts
🏁 Final Thoughts
Whether it’s a busy weeknight or a cozy Sunday dinner, this Simple Italian Parmesan Chicken proves that healthy eating doesn’t mean sacrificing flavor. Each bite gives you a balance of cheesy, savory, and golden goodness — the kind of meal that never goes out of style ❤️🇮🇹.
Buon appetito! 🍴✨
Nutrition Facts
Nutrition Facts
Serving Size: 1 chicken breast
Calories 29014%
% Reference Intake*
Total Fat 11g16%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 70mg
Sodium 350mg
Total Carbohydrates 6g2%
Dietary Fiber 1g
Sugars 1g1%
Protein 42g84%
* Reference intakes are based on an average adult's 8,400 kJ / 2,000 kcal diet. Your needs may be higher or lower.
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