peanut butter chicken
creamy chicken stir fry
low carb dinner
healthy chicken recipe
Asian peanut sauce
high protein meal
quick weeknight dinner
21 October 2025

Irresistibly Creamy Peanut Butter Chicken Stir-Fry

Arman Liew adapted by JojoM

Irresistibly Creamy Peanut Butter Chicken Stir-Fry Image

Make this creamy, protein-packed peanut butter chicken stir-fry in just 15 minutes! A healthy, low-carb dinner that tastes like your favorite takeout.

🥢 Peanut Butter Chicken — Quick, Creamy & Packed with Flavor!

If you're craving a takeout-style dinner but want something healthier and faster, this Peanut Butter Chicken Stir-Fry is your new go-to! 🍜
It’s creamy, nutty, and full of umami flavor — and the best part? It’s ready in under 10 minutes ⏱️. Perfect for a low-carb, high-protein weeknight meal!


🥣 What Makes This Peanut Butter Chicken Special

This dish brings together the richness of peanut butter, the sweet-salty depth of hoisin and soy sauce, and a touch of ginger-garlic heat for balance.
Unlike heavy takeout versions, this one uses lean chicken breast and minimal oil, giving you all the indulgence without the guilt 😋.

💡 Pro Tip: Add veggies like broccoli, red bell peppers, or snow peas to make it a balanced, colorful stir-fry bowl!


🔪 Step-by-Step Cooking Guide

1. Prep the Chicken

Toss bite-sized chicken pieces in cornstarch or almond flour for a light, crisp coating that locks in moisture when cooked.

2. Make the Sauce

In a bowl, whisk together smooth peanut butter, garlic, ginger, hoisin sauce, soy sauce, sesame oil, and water until silky. The sauce should coat the back of a spoon — thick but pourable.

3. Cook

Heat a tablespoon of peanut oil (or other neutral oil) in a skillet or wok. Stir-fry the chicken for 4–5 minutes until lightly golden. Pour in the sauce and simmer another 4–5 minutes until thickened and glossy.

4. Serve

Garnish with toasted sesame seeds, chopped coriander, or green onions 🌿.
Serve it over rice, cauliflower rice, or even zoodles for a low-carb spin!


🧠 Helpful Tips for the Best Result

  • Don’t cook entirely in sesame oil—it’s aromatic but strong! Use it sparingly.
  • A wok or cast iron skillet ensures even searing and quick caramelization.
  • You can swap chicken breast for thighs—just add a couple more minutes to the cooking time.
  • Add a squeeze of lime juice for a zesty finish if you love contrast.

⭐ What Readers Say

Sarah T. ⭐⭐⭐⭐⭐
“Loved how quick and easy this was! The sauce was so flavorful—my kids even asked for seconds!”

Alex D. ⭐⭐⭐⭐
“I used almond flour instead of cornstarch and it still turned out amazing. Served it with steamed broccoli for a full meal.”

Priya K. ⭐⭐⭐⭐⭐
“A great low-carb dinner! I added some red peppers and snow peas for color and crunch—highly recommend.”

Mark G. ⭐⭐⭐
“It was okay, but the sesame oil was a bit strong for me. Will cut it in half next time.”

Jess P. ⭐⭐⭐⭐⭐
“Absolutely delicious and so satisfying! Meal prep hero for the week.”


❓ FAQ

Can I use crunchy peanut butter instead of smooth?
Yes, but it will slightly change the texture. Smooth gives a creamier sauce, while crunchy adds a little bite!

What’s the best way to store leftovers?
Keep in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave with a splash of water.

Can I make it vegan?
Absolutely! Substitute chicken with tofu or tempeh, and use vegan hoisin and soy sauce.

What sides go well with this dish?
Try jasmine rice, stir-fried greens, or roasted cauliflower for a healthy balance.


🥡 In Summary

This Peanut Butter Chicken is creamy, savory, and packed with protein — a true 10-minute meal miracle 💪. Whether you’re meal-prepping or just need something quick and comforting, this dish will hit every craving without derailing your healthy eating goals.


📸 Inspired by Arman Liew’s original recipe, adapted by JojoM.

Irresistibly Creamy Peanut Butter Chicken Stir-Fry

Arman Liew adapted by JojoM

Make this creamy, protein-packed peanut butter chicken stir-fry in just 15 minutes! A healthy, low-carb dinner that tastes like your favorite takeout.

Irresistibly Creamy Peanut Butter Chicken Stir-Fry image
peanut butter chicken
creamy chicken stir fry
low carb dinner
healthy chicken recipe
Asian peanut sauce
high protein meal
quick weeknight dinner
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings
4

Chef's Tips

  • Avoid cooking everything solely in sesame oil; it can overpower the dish.

  • Use a wok or cast iron skillet for even cooking.

  • Boneless chicken thighs can be used; extend cooking time slightly.

  • Garnish with sesame seeds, coriander, cilantro, or green onions.

  • Add vegetables like broccoli, red bell peppers, or snow peas for more variety.

Tools Used

We use affiliate links, which may earn us a small commission at no extra cost to you.

Ingredients

USMetric

Chicken and Coating

Peanut Butter Sauce

For Frying

Instructions

Prepare the Chicken and Sauce

  1. 1

    In a bowl, toss the chicken pieces with cornstarch or almond flour until coated.

  2. 2

    In a separate mixing bowl, whisk together peanut butter, minced garlic, ginger, hoisin sauce, soy sauce, sesame oil, and water until smooth.

Cook the Chicken

  1. 1

    Heat oil in a large skillet over medium heat.

  2. 2

    Add chicken and cook for 4-5 minutes, stirring occasionally, until no longer pink.

  3. 3

    Pour the prepared sauce into the skillet and simmer for another 4-5 minutes, until the sauce thickens.

Serve

  1. 1

    Remove from heat and serve immediately with rice, cauliflower rice, or steamed vegetables.

Comments & Reviews

  • Sarah T.

    6/1/2024

    Loved how quick and easy this was! The sauce was so flavorful—my kids even asked for seconds!

  • Alex D.

    8/3/2024

    I used almond flour instead of cornstarch and it still turned out amazing. Served it with steamed broccoli for a full meal.

  • Priya K.

    9/5/2024

    A great low-carb dinner! I added some red peppers and snow peas for color and crunch—highly recommend.

  • Mark G.

    11/7/2024

    It was okay, but I found the sesame oil a bit too strong for my taste. Will cut it in half next time.

  • Jess P.

    12/9/2024

    Absolutely delicious and so satisfying! Meal prep hero for the week.

  • Nina V.

    4/12/2025

    The sauce is restaurant quality! I doubled the batch and used the extra on noodles the next day. So versatile!

  • Ben L.

    6/14/2025

    Perfect balance of creamy and savory. Added chili flakes for a little kick — definitely making it again.

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Nutrition Facts

Serving Size: 1 portion (approximately 200g)

Calories 350
% Daily Value*
Total Fat 18g23%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 700mg30%
Total Carbohydrates 9g3%
Dietary Fiber 2g7%
Sugars 4g
Protein 38g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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