
A quick Greek-inspired pita pizza topped with chicken, feta, olives, spinach, and tomato. The whole-grain pita turns crisp under the broiler for an easy high-protein lunch or dinner without making pizza dough.
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Preheat the oven's broiler to high.
Coat a small skillet with cooking spray and warm over medium heat. Add chicken to the skillet and cook for 3 to 5 minutes per side. Remove chicken from the heat once juices run clear; set aside. Let cool and then chop chicken breast into small pieces.
Meanwhile, place pita bread on a baking sheet and lightly brush with olive oil. Broil 4 inches from the heat for 2 minutes.
In a small bowl, combine olives, vinegar, garlic, oregano, basil, salt, pepper, and any remaining olive oil. Mix well to combine.
Spread the olive mixture over the pita. Layer pita with spinach, feta, tomato, and chicken.
Broil until feta is warmed and softened, about 3 more minutes. Remove from broiler and serve.
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Everything you want to know about this recipe.
This Greek-inspired pita pizza uses a whole-grain pita as a crisp base for chicken, spinach, tomato, feta, and olives. It is a practical single-serving meal when you want pizza flavour without mixing or proving dough.
The olive, garlic, vinegar, and herb mixture replaces a heavy pizza sauce with a sharp, savoury layer. Broiling the pita briefly before topping it helps it stay crisp instead of becoming soggy under the vegetables.
The chicken is cooked separately so it reaches a safe temperature without over-browning the pita. Using cooked chicken in small pieces also spreads the protein across the pizza and makes it easier to eat.
Feta and olives bring concentrated saltiness, so season the chicken and olive mixture lightly until you taste the finished topping. Spinach wilts under the broiler, while tomato adds moisture and acidity; removing excess tomato seeds helps protect the crisp base.
Cook the chicken until the thickest piece reaches 75°C, then let it rest briefly before chopping. This keeps the pieces moist and prevents the pita from spending too long under the broiler.
Brush the pita lightly with oil and toast it until just firm before adding toppings. Toss the olives, garlic, vinegar, and herbs together, then spread the mixture thinly so the base does not become wet. Add spinach, tomato, feta, and chicken in an even layer.
Broil with the baking sheet several inches from the heat and watch continuously. The pizza is ready when the edges are crisp and the feta is warm; the toppings do not need prolonged cooking.
Add thinly sliced red onion or pepper if you have them, but keep the topping layer light. A little chilli flake works well with the salty feta and olives. For a vegetarian version, replace the chicken with drained chickpeas and add them after the pita has been pre-toasted.
This pita pizza is best served immediately. If preparing components ahead, refrigerate the cooked chicken and olive mixture separately for up to two days, then assemble just before broiling. Fully assembled leftovers soften in the refrigerator and are best reheated on a hot baking tray rather than in the microwave.
One pita pizza is a complete single-serving meal with approximately 530 calories and 48 g protein. The estimate includes the olive oil, feta, and whole-grain pita, and will vary with pita size, feta brand, and the amount of oil retained during cooking.
Serving Size: 1 pita pizza (estimated)
* Reference intakes are based on an average adult's 8,400 kJ / 2,000 kcal diet. Your needs may be higher or lower.
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2 ratings
How would you rate this recipe?
A useful quick lunch. I watched the broiler closely and took it out as soon as the pita edges were browned.
The pita became crisp around the edges while the chicken and feta stayed juicy. The olive and garlic mixture gave it much more flavour than plain tomato sauce.
A quick and healthy pizza! Love the flavors!
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