RecipeShare
chicken kefta wraps
sheet pan chicken recipe
Middle Eastern chicken wrap
garlic yogurt sauce
sumac salad wrap
chicken kofta pita
19 September 2025

Juicy Sheet Pan Chicken Kefta Wraps with Garlic Sauce

JojoM adapted from recipeincaption

Juicy Sheet Pan Chicken Kefta Wraps with Garlic Sauce Image

Flavor-packed chicken kefta baked on a sheet pan, served in wraps with roasted garlic paprika sauce and a zesty sumac salad. Easy weeknight dinner idea!

Juicy Sheet Pan Chicken Kefta Wraps with Garlic Sauce 🌯

If you’re craving a flavor-packed weeknight dinner, these chicken kefta wraps will be your new favorite. They bring together spiced ground chicken, a creamy roasted garlic paprika sauce, and a refreshing sumac salad—all wrapped up in soft lavash or pita. The best part? Everything is cooked on a sheet pan, making it both easy and mess-free. 🙌


Why You’ll Love This Recipe 💡

  • Quick prep, bold flavors – Middle Eastern spices make the chicken kefta juicy and aromatic.
  • Perfect balance – Creamy garlic sauce + zesty salad = the ultimate wrap combo.
  • Customizable – Swap in lamb, beef, or turkey, and use any wrap you love.

The Magic of Sheet Pan Chicken Kefta 🔥

Unlike traditional skewered kefta, this recipe bakes the spiced chicken mixture on a sheet pan. Scored into strips before baking, the kefta cooks evenly and stays moist. A quick broil at the end adds that irresistible golden char. It’s a shortcut method that saves time while still delivering authentic flavor.


Roasted Garlic Paprika Sauce 🧄✨

The sauce is non-negotiable—roasted garlic mashed into creamy yogurt and mayo with a hit of paprika. It’s smoky, tangy, and pairs beautifully with the spiced chicken. Spread it generously inside your wrap for maximum flavor in every bite.


Fresh Sumac Salad 🥗

To cut through the richness, a bright salad with lemon, sumac, tomatoes, and parsley adds a refreshing crunch. This balance of textures is what makes these wraps so addictive.


Serving Ideas 🍽️

  • Serve with lavash, pita, or naan.
  • Add pickled turnips or cucumbers for extra tang.
  • Crisp the filled wrap in a skillet for 2 minutes per side for a warm, crunchy finish.

Tips for Success 🔑

  • Toast the tomato paste briefly before mixing—it deepens the flavor.
  • Squeeze your onions really well to prevent excess moisture in the kefta.
  • Roast extra garlic heads—you’ll want more of that sauce for dipping fries or veggies.

Final Thoughts 🌟

These juicy sheet pan chicken kefta wraps are the perfect easy dinner recipe when you want something hearty yet fresh. They bring the soul of Middle Eastern street food into your kitchen without complicated steps.

Try them once, and they’ll be on repeat in your weeknight rotation. 🥙🔥

Juicy Sheet Pan Chicken Kefta Wraps with Garlic Sauce

JojoM adapted from recipeincaption

Flavor-packed chicken kefta baked on a sheet pan, served in wraps with roasted garlic paprika sauce and a zesty sumac salad. Easy weeknight dinner idea!

Juicy Sheet Pan Chicken Kefta Wraps with Garlic Sauce image
chicken kefta wraps
sheet pan chicken recipe
Middle Eastern chicken wrap
garlic yogurt sauce
sumac salad wrap
chicken kofta pita
Prep Time
25 mins
Cook Time
45 mins
Total Time
70 mins
Servings
6

Chef's Tips

  • Toast the tomato paste before mixing for a richer flavor.

  • Crisp the finished wrap in a skillet for extra texture.

  • Substitute ground turkey if you can’t find ground chicken.

Tools Used

We use affiliate links, which may earn us a small commission at no extra cost to you.

Ingredients

USMetric

Chicken Kefta

Roasted Garlic

Fresh Salad

Roasted Garlic Paprika Sauce

Instructions

Roast Garlic

  1. 1

    Preheat oven to 400°F (205°C).

  2. 2

    Slice tops off garlic heads, drizzle with oil and salt, wrap in foil.

  3. 3

    Roast for 45–60 minutes until golden and soft.

Make Chicken Kefta

  1. 1

    Grate onion and squeeze out all liquid with paper towel or cheesecloth.

  2. 2

    In a bowl, mix chicken, tomato paste, garlic, spices, parsley, cilantro, and grated onion until sticky.

  3. 3

    Spread mixture on sheet pan into 1/2-inch thick rectangle and score into strips.

  4. 4

    Drizzle with olive oil and bake 12–15 minutes, then broil 2–5 minutes until golden.

Prepare Salad

  1. 1

    Toss onion, tomatoes, parsley, salt, pepper, sumac, and lemon juice in a bowl.

Make Garlic Sauce

  1. 1

    Mash roasted garlic and mix with mayo, yogurt, lemon juice, paprika, and pepper.

Assemble Wraps

  1. 1

    Spread sauce on lavash or pita.

  2. 2

    Add chicken strips and fresh salad.

  3. 3

    Roll tightly, then crisp in a skillet for 1–2 minutes per side if desired.

Comments & Reviews

  • Carito Moxxa

    9/1/2025

    That’s like 200 ingredients 😭

  • MyKoola5

    9/3/2025

    Missing half the spices and time but I still want to try this!

  • Noah

    9/4/2025

    Can I just swap this for a Popeyes sandwich? 😂

  • Estelle

    9/5/2025

    I watched this twice before even taking a bite. Looks amazing!

  • XAJuser2780305561863

    9/7/2025

    Looks incredible, definitely going to make this soon!

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Nutrition Facts

Serving Size: 1 wrap

Calories 430
% Daily Value*
Total Fat 25g32%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 105mg35%
Sodium 720mg31%
Total Carbohydrates 22g8%
Dietary Fiber 3g11%
Sugars 5g
Protein 32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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