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  1. Home
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  3. Greek-Style Chicken Salad Bowls with Feta
22 June 2025

Greek-Style Chicken Salad Bowls with Feta

RecipeShare Test Kitchen

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Greek-Style Chicken Salad Bowls with Feta

Greek-style chicken salad bowls with tender yogurt-marinated chicken, chickpeas, feta, tomatoes, and mint. Fresh, filling, and easy to prep.

Main Course
Chicken
Salads
Weeknight Dinner
High Protein
High Fiber
High Energy
Balanced Meal
Prep time
25 mins
Cook time
15 mins
Total time
40 mins
Servings
4

Recipe Snapshot

Rating5.0

Chef's Tips

  • Marinate longer for deeper flavor and tenderness.

  • Pan fry for the best color before finishing in the oven.

  • Add extra lemon juice just before serving for brightness.

Tools Used

Mixing Bowls(opens in a new tab)Baking Sheet(opens in a new tab)GraterChef's Knife(opens in a new tab)Cutting Board

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Ingredients

Ingredients

USMetric

Yogurt-Marinated Chicken

Tomato Dressing

Salad

Mint Yogurt

Instructions

Marinate the Chicken

  1. 1

    Mix chicken with garlic, lemon zest and juice, yogurt, olive oil, oregano, salt, and pepper.

  2. 2

    Marinate for 30 minutes or overnight.

Cook the Chicken

  1. 1

    Heat oven to 180 C fan.

  2. 2

    Sear chicken in a nonstick ovenproof skillet over medium-high heat for 3 to 4 minutes per side.

  3. 3

    Return all chicken to the pan and bake for 8 to 10 minutes until cooked through.

Make the Salad

  1. 1

    Whisk grated tomatoes with olive oil and red wine vinegar.

  2. 2

    Add chickpeas, cherry tomatoes, cucumber, olives, feta, and mint, then toss to coat.

Mix the Yogurt

  1. 1

    Stir yogurt with garlic, mint, and salt.

Serve

  1. 1

    Swirl yogurt on plates, top with salad and chicken, then finish with pickled onions and extra olive oil.

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Everything you want to know about this recipe.

Greek-Style Chicken Salad Bowls with Feta

Greek-Style Chicken Salad Bowls with Feta

Greek-style chicken salad bowls combine tender yogurt-marinated chicken with a bright tomato dressing, chickpeas, feta, and mint for a fresh, filling meal.

Why This Recipe Works

Why This Recipe Works

Yogurt and lemon keep the chicken juicy and flavorful, while the tomato dressing acts as a light, punchy base for the salad. Mint lifts the whole bowl and keeps it feeling fresh.

Ingredients Overview

Ingredients Overview

Chicken thighs stay tender, chickpeas add heft, and feta brings salinity. Mint yogurt ties everything together and doubles as a creamy base for the bowls.

How to Make It

How to Make It

Marinate and sear the chicken, then finish it in the oven. Toss the salad with the grated tomato dressing, mix the yogurt sauce, and assemble the bowls.

Tips and Storage

Tips and Storage

Store the chicken, salad, and yogurt separately for the best texture. Assemble just before serving.

Bowl Assembly Notes

Bowl Assembly Notes

The order matters more than it seems. Spreading the yogurt first gives the bowl a cool base, while adding the salad before the sliced chicken helps the juices mix into the vegetables instead of watering down the sauce.

If the tomatoes are especially ripe, let them sit in the dressing for a minute or two before adding the rest of the salad ingredients. That helps build a more flavorful coating without needing much extra oil.

Leftover Strategy

Leftover Strategy

This is one of the better salads for next-day lunches as long as the components stay separate. The chicken can be served warm or cold, and a little extra lemon wakes everything back up before eating.

Nutrition Facts

Nutrition Facts

Serving Size: 1 bowl

Calories 520
% Daily Value*
Total Fat 28g36%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 145mg48%
Sodium 780mg34%
Total Carbohydrates 28g10%
Dietary Fiber 6g21%
Sugars 7g
Protein 42g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Community Reviews

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5.0

3 ratings

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4
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Share your experience and help others.

  • Savvy R.

    · Jul 6, 2024

    Great protein-heavy meal and still felt light.

  • Travis M.

    · Jun 23, 2024

    Added grated cucumber to the yogurt and it was great.

  • Ashleigh M.

    · Jun 23, 2024

    The chicken was so tender and the salad felt really fresh.

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