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Greek-style chicken salad bowls with tender yogurt-marinated chicken, chickpeas, feta, tomatoes, and mint. Fresh, filling, and easy to prep.
Greek-style chicken salad bowls combine tender yogurt-marinated chicken with a bright tomato dressing, chickpeas, feta, and mint for a fresh, filling meal.
Yogurt and lemon keep the chicken juicy and flavorful, while the tomato dressing acts as a light, punchy base for the salad. Mint lifts the whole bowl and keeps it feeling fresh.
Chicken thighs stay tender, chickpeas add heft, and feta brings salinity. Mint yogurt ties everything together and doubles as a creamy base for the bowls.
Marinate and sear the chicken, then finish it in the oven. Toss the salad with the grated tomato dressing, mix the yogurt sauce, and assemble the bowls.
Store the chicken, salad, and yogurt separately for the best texture. Assemble just before serving.
The order matters more than it seems. Spreading the yogurt first gives the bowl a cool base, while adding the salad before the sliced chicken helps the juices mix into the vegetables instead of watering down the sauce.
If the tomatoes are especially ripe, let them sit in the dressing for a minute or two before adding the rest of the salad ingredients. That helps build a more flavorful coating without needing much extra oil.
This is one of the better salads for next-day lunches as long as the components stay separate. The chicken can be served warm or cold, and a little extra lemon wakes everything back up before eating.
Greek-style chicken salad bowls with tender yogurt-marinated chicken, chickpeas, feta, tomatoes, and mint. Fresh, filling, and easy to prep.

Marinate longer for deeper flavor and tenderness.
Pan fry for the best color before finishing in the oven.
Add extra lemon juice just before serving for brightness.
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Mix chicken with garlic, lemon zest and juice, yogurt, olive oil, oregano, salt, and pepper.
Marinate for 30 minutes or overnight.
Heat oven to 180 C fan.
Sear chicken in a nonstick ovenproof skillet over medium-high heat for 3 to 4 minutes per side.
Return all chicken to the pan and bake for 8 to 10 minutes until cooked through.
Whisk grated tomatoes with olive oil and red wine vinegar.
Add chickpeas, cherry tomatoes, cucumber, olives, feta, and mint, then toss to coat.
Stir yogurt with garlic, mint, and salt.
Swirl yogurt on plates, top with salad and chicken, then finish with pickled onions and extra olive oil.
7/6/2024
Great protein-heavy meal and still felt light.
6/23/2024
Added grated cucumber to the yogurt and it was great.
6/23/2024
The chicken was so tender and the salad felt really fresh.
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Serving Size: 1 bowl
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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