Recipes
High-Protein Honey Garlic Chicken Rice Bowls 🍯🔥—Easy Meal Prep for the Week
Jalalsamfit (adapted by JojoM)
48 min
Turkey Taco Lettuce Wraps 🌮—Low Carb, High Protein & Fresh
Michael Matthews (adapted by JojoM)
45 min
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White Bean & Turkey Sausage Kale Soup 🥣—Protein-Packed & Comforting
Michael Matthews (adapted by JojoM)
50 min
Cumin-Spiced Black Bean Soup 🌿—Hearty, High-Fiber & Easy
Michael Matthews (adapted by JojoM)
70 min
Slow Cooker Chicken Enchilada Soup 🌶️—High Protein & Comforting
Michael Matthews (adapted by JojoM)
260 min
Curry Egg Salad Cucumber Boats 🥒—Low Carb & High Flavor
Shredhappens (adapted by JojoM)
20 min
79g-Protein Creamy Tomato Basil Soup (No Cream!)
Shredhappens (adapted by JojoM)
85 min
High-Protein Chicken Caesar Pasta Salad 🥗—Creamy, Filling & Fresh
Shredhappens (adapted by JojoM)
55 min
High-Protein Salmon Cucumber Roll 🥒—Light, Fresh & Filling
Shredhappens (adapted by JojoM)
15 min
Creamy Butternut Squash Soup—19g Protein Per Bowl
Shredhappens (adapted by JojoM)
75 min
High-Protein Greek Chicken & Rice Bowl 🏋️♀️
Shredhappens (adapted by JojoM)
35 min
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Slow Cooker Italian Sloppy Joes — Lean, Saucy & Protein-Packed
Michael Matthews (adapted by JojoM)
250 min
Fluffiest Triple-Garlic Cloud Rolls Ever
Sheldo’s Kitchen (adapted by JojoM)
55 min
Pillowy Honey-Glazed Potato Buns (Leftover Mash!)
Sheldo’s Kitchen (adapted by JojoM)
43 min
Ultimate Sichuan Bang Bang Chicken + DIY Chili Oil 🔥
Sheldo's Kitchen (adapted by JojoM)
45 min
Ultimate Soft Char Siu Bao w/ Halal & Veg Fillings
Sheldo's Kitchen (adapted by JojoM)
65 min
Mapo Tofu Masterclass 🔥 (Authentic vs Sheldo-Style)
Sheldo's Kitchen (adapted by JojoM)
30 min
Rustic Gluten-Free Bread Baskets 🥖 (No-Knead Style)
Daniele Resconi (adapted by JojoM)
50 min
Garlic Butter Shrimp Pasta 🍤✨ (Quick & Irresistibly Creamy)
Alex Joy (adapted by JojoM)
25 min
Baked Beef & Mushroom Tacos 🌮🔥 (Cheesy Oven Delight)
Alex Joy (adapted by JojoM)
50 min
Creamy Tuscan Chicken Gnocchi Soup 🍲 (30-Min Comfort Meal)
The Good Bite (adapted by JojoM)
30 min
Garlic Pepper Steak Rigatoni 🥩🍝 (Creamy & Bold Pasta)
The Good Bite (adapted by JojoM)
30 min
Creamy Roasted Cherry Tomato & Burrata Pasta 🍅🧀 (High-Protein Veggie Delight)
The Good Bite (adapted by JojoM)
40 min
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Add recipes as you go—whether they’re family favourites or online finds.
