White Bean Soup with Turkey Sausage and Kale
Michael Matthews adapted by JojoM
A hearty and nutritious soup made with turkey sausage, white beans, and kale, offering a rich flavor and protein-packed meal.
White Bean Soup with Turkey Sausage and Kale
Michael Matthews adapted by JojoMA hearty and nutritious soup made with turkey sausage, white beans, and kale, offering a rich flavor and protein-packed meal.
Tools Used
Heavy-duty Pot
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Ingredients
Soup Base
Instructions
Cooking Steps
- 1
In a medium heavy-duty pot, warm oil over medium-high heat. Add onion and garlic, sautéing for 2 to 3 minutes.
- 2
Add sausage, using a wooden spoon to break the meat into small pieces. Sauté for 5 to 6 minutes, stirring frequently, until the meat is cooked through.
- 3
Stir in chicken broth and beans. Cover with a lid and simmer on low heat for 10 minutes.
- 4
Add the kale and continue simmering with the pot covered for another 10 minutes.
- 5
Season with salt and pepper, and divide soup into 4 bowls to serve.
Comments & Reviews
Amanda L.
4/24/2025
This soup was perfect for a cozy dinner! I used spicy turkey sausage for extra kick—definitely making again.
Carlos M.
4/25/2025
Healthy and filling! I added an extra cup of kale for more greens, and it turned out great.
Priya S.
4/26/2025
So easy to prep and my kids even enjoyed it! I might try adding a handful of chopped carrots next time.
Ethan W.
4/26/2025
Flavor was nice but could use a bit more herbs—maybe thyme or rosemary. Will tweak next round.
Sofia G.
4/27/2025
I love how balanced this soup is. Great source of protein without feeling heavy!
Nutrition Facts
Serving Size: 1 bowl
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
