Creamy Roasted Cherry Tomato & Burrata Pasta 🍅🧀 (High-Protein Veggie Delight)
The Good Bite (adapted by JojoM)
Silky roasted cherry tomato sauce with butter beans, basil, and burrata. A high-protein, meat-free pasta that’s gut-friendly and bursting with Mediterranean flavour.
Creamy Roasted Cherry Tomato & Burrata Pasta 🍅🧀
This Creamy Roasted Cherry Tomato & Burrata Pasta is a dream for anyone who loves Mediterranean flavours but wants something meat-free and high in protein. The secret? 🥫 Butter beans — blended right into the sauce for a naturally creamy texture that’s gut-friendly and satisfying. Combined with roasted cherry tomatoes, basil, and a ball of burrata on top, this pasta feels luxurious yet nourishing. 🌿
🥣 Why You’ll Love It
- 🌱 Vegetarian & high-protein — 22g of protein per serving thanks to butter beans and cheese.
- 🍅 Rich & creamy without cream — roasted veggies and beans create the perfect sauce base.
- 🕒 Quick and easy — just 40 minutes from start to finish.
- 🌶️ Customisable — add Calabrian chilli oil for a fiery kick or extra basil for freshness.
🍅 How to Make It
🔥 Roast the Vegetables
- Preheat your oven to 200°C (400°F).
- On a baking tray, place cherry tomatoes, red peppers, onions, and garlic bulb.
- Drizzle with olive oil, season with salt and oregano, and roast for 25–30 minutes until caramelised and lightly charred.
🌀 Blend the Sauce
- Transfer the roasted vegetables into a blender.
- Add butter beans, almonds, basil, and parmesan.
- Blend until smooth and creamy, adjusting salt to taste.
🍝 Cook the Pasta
- Boil spaghetti in salted water until al dente.
- Drain and save a splash of the pasta water.
- In a saucepan, melt butter, then toss in the pasta and the roasted tomato sauce, loosening with pasta water as needed.
🧀 Assemble & Serve
- Plate your pasta generously and top with a ball of burrata.
- Drizzle Calabrian chilli oil and scatter fresh basil leaves or parmesan.
- Serve warm and enjoy that creamy, tangy, roasted perfection! 😍
🌟 Pro Tips
- 🔥 Roast the tomatoes until blistered for maximum depth of flavour.
- 🥣 Blend the butter beans until smooth for that silky, dairy-free creaminess.
- 🌶️ A drizzle of chilli oil elevates everything with a spicy edge.
🧡 Serving Ideas
This pasta pairs beautifully with:
- A crisp arugula salad with balsamic dressing.
- A glass of Sauvignon Blanc or chilled rosé.
- Crusty sourdough bread to scoop up that irresistible sauce.
💬 What People Are Saying
⭐⭐⭐⭐⭐ “That sauce is unreal — the butter beans make it so creamy without needing cream. My new go-to veggie pasta!” — SarahBites
⭐⭐⭐⭐⭐ “Roasted the tomatoes longer for extra sweetness, turned out perfect. Loved it with burrata on top!” — foodie_jay
⭐⭐⭐⭐ “Made it for meal prep — reheats really well. Added spinach for extra greens!” — plantpower
❓FAQ
Can I substitute butter beans?
Absolutely! You can use cannellini beans or chickpeas for a similar texture and protein boost.
Can this pasta be made vegan?
Yes — simply replace burrata with vegan mozzarella and use nutritional yeast instead of parmesan.
🧠 Nutrition (per serving)
- Calories: 520 kcal
- Protein: 22g
- Carbs: 58g
- Fibre: 8g
- Fat: 20g (8g saturated)
- Sodium: 420mg
- Sugar: 10g
A plate of this Roasted Cherry Tomato & Burrata Pasta feels like sunshine in every bite — wholesome, creamy, and vibrant. 🌞 Perfect for when you crave comfort that still feels light and nourishing.
Creamy Roasted Cherry Tomato & Burrata Pasta 🍅🧀 (High-Protein Veggie Delight)
The Good Bite (adapted by JojoM)Silky roasted cherry tomato sauce with butter beans, basil, and burrata. A high-protein, meat-free pasta that’s gut-friendly and bursting with Mediterranean flavour.
Chef's Tips
Roast the tomatoes until blistered for the deepest flavour.
Blend the butter beans smoothly to create a creamy, high-protein sauce without cream.
Drizzle with Calabrian chilli oil for an extra kick.
Tools Used
Wooden Spoon
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Ingredients
Roasted Cherry Tomato Sauce
To Serve
Instructions
Roast the Vegetables
- 1
Preheat the oven to 200°C (400°F).
- 2
Place cherry tomatoes, peppers, onions, and garlic on a baking tray.
- 3
Drizzle with olive oil, sprinkle with salt and oregano, and roast for 25–30 minutes until softened and slightly charred.
Blend the Sauce
- 1
Transfer the roasted vegetables to a blender.
- 2
Add butter beans, almonds, basil, and parmesan.
- 3
Blend until smooth and creamy, adjusting seasoning to taste.
Cook the Pasta
- 1
Boil spaghetti in salted water until al dente.
- 2
Drain and reserve a splash of pasta water.
- 3
In a pan, melt butter and toss the spaghetti with the roasted tomato sauce, loosening with pasta water as needed.
Assemble & Serve
- 1
Plate the pasta and top with a burrata ball.
- 2
Drizzle with Calabrian chilli oil and scatter extra basil or parmesan if desired.
- 3
Serve immediately while warm.
Comments & Reviews
SarahBites
10/31/2025
That sauce is unreal — the butter beans make it so creamy without needing cream. My new go-to veggie pasta!
foodie_jay
10/31/2025
Roasted the tomatoes longer for extra sweetness, turned out perfect. Loved it with burrata on top!
plantpower
10/31/2025
Made it for meal prep — reheats really well. Added spinach for extra greens!
Nutrition Facts
Serving Size: 1 plate
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
