Creamy Roasted Cherry Tomato & Burrata Pasta 🍅🧀 (High-Protein Veggie Delight)

Creamy Roasted Cherry Tomato & Burrata Pasta 🍅🧀

This Creamy Roasted Cherry Tomato & Burrata Pasta is a dream for anyone who loves Mediterranean flavours but wants something meat-free and high in protein. The secret? 🥫 Butter beans — blended right into the sauce for a naturally creamy texture that’s gut-friendly and satisfying. Combined with roasted cherry tomatoes, basil, and a ball of burrata on top, this pasta feels luxurious yet nourishing. 🌿

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🥣 Why You’ll Love It

• 🌱 Vegetarian & high-protein — 22g of protein per serving thanks to butter beans and cheese.
• 🍅 Rich & creamy without cream — roasted veggies and beans create the perfect sauce base.
• 🕒 Quick and easy — just 40 minutes from start to finish.
• 🌶️ Customisable — add Calabrian chilli oil for a fiery kick or extra basil for freshness.

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🍅 How to Make It

🔥 Roast the Vegetables

1. Preheat your oven to 200°C (400°F).
2. On a baking tray, place cherry tomatoes, red peppers, onions, and garlic bulb.
3. Drizzle with olive oil, season with salt and oregano, and roast for 25–30 minutes until caramelised and lightly charred.

🌀 Blend the Sauce

1. Transfer the roasted vegetables into a blender.
2. Add butter beans, almonds, basil, and parmesan.
3. Blend until smooth and creamy, adjusting salt to taste.

🍝 Cook the Pasta

1. Boil spaghetti in salted water until al dente.
2. Drain and save a splash of the pasta water.
3. In a saucepan, melt butter, then toss in the pasta and the roasted tomato sauce, loosening with pasta water as needed.

🧀 Assemble & Serve

1. Plate your pasta generously and top with a ball of burrata.
2. Drizzle Calabrian chilli oil and scatter fresh basil leaves or parmesan.
3. Serve warm and enjoy that creamy, tangy, roasted perfection! 😍

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🌟 Pro Tips

• 🔥 Roast the tomatoes until blistered for maximum depth of flavour.
• 🥣 Blend the butter beans until smooth for that silky, dairy-free creaminess.
• 🌶️ A drizzle of chilli oil elevates everything with a spicy edge.

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🧡 Serving Ideas

This pasta pairs beautifully with:

• A crisp arugula salad with balsamic dressing.
• A glass of Sauvignon Blanc or chilled rosé.
• Crusty sourdough bread to scoop up that irresistible sauce.

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💬 What People Are Saying

⭐⭐⭐⭐⭐ “That sauce is unreal — the butter beans make it so creamy without needing cream. My new go-to veggie pasta!” — SarahBites

⭐⭐⭐⭐⭐ “Roasted the tomatoes longer for extra sweetness, turned out perfect. Loved it with burrata on top!” — foodie_jay

⭐⭐⭐⭐ “Made it for meal prep — reheats really well. Added spinach for extra greens!” — plantpower

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❓FAQ

Can I substitute butter beans?
Absolutely! You can use cannellini beans or chickpeas for a similar texture and protein boost.

Can this pasta be made vegan?
Yes — simply replace burrata with vegan mozzarella and use nutritional yeast instead of parmesan.

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🧠 Nutrition (per serving)

• Calories: 520 kcal
• Protein: 22g
• Carbs: 58g
• Fibre: 8g
• Fat: 20g (8g saturated)
• Sodium: 420mg
• Sugar: 10g

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A plate of this Roasted Cherry Tomato & Burrata Pasta feels like sunshine in every bite — wholesome, creamy, and vibrant. 🌞 Perfect for when you crave comfort that still feels light and nourishing.