Creamy Tuscan Chicken Gnocchi Soup 🍲 (30-Min Comfort Meal)

Name: Creamy Tuscan Chicken Gnocchi Soup 🍲 (30-Min Comfort Meal)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: chicken breast; smoked paprika; Italian herb seasoning; garlic granules; salt; black pepper; extra virgin olive oil; shallots; celery ribs; garlic cloves; sun-dried tomatoes; tomato puree; chicken stock; double cream; baby spinach; gnocchi; parmesan cheese

A cozy 30-minute Tuscan Chicken Gnocchi Soup with creamy tomato broth, sun-dried tomatoes, spinach, and parmesan. High in protein and perfect for meal prep!

Creamy Tuscan Chicken Gnocchi Soup 🍲

There’s nothing like a warm bowl of Creamy Tuscan Chicken Gnocchi Soup to brighten your evening! 🧡 This recipe combines juicy seared chicken, pillowy gnocchi, and a luscious creamy tomato broth — all in under 30 minutes. Packed with protein, veggies, and that irresistible Tuscan flavor, it’s the ultimate cozy weeknight dinner or meal-prep favorite.

🥘 Why You’ll Love This Soup

Comfort in a bowl: Creamy, hearty, and deeply flavorful.
Quick & easy: 30 minutes from start to finish — perfect for busy days.
High-protein & balanced: Chicken, spinach, and gnocchi make a nutritious trio.
Meal-prep friendly: Stores beautifully for a few days, making weekday lunches effortless.

🧄 Ingredients at a Glance

This one-pan wonder uses simple ingredients that come together in a rich, creamy base.
Think smoked paprika, Italian herbs, sun-dried tomatoes, and a splash of double cream to tie everything together.

Key ingredients:
🍗 Chicken breast, gnocchi, sun-dried tomatoes, garlic, tomato purée, spinach, and parmesan.
💡 Tip: Use store-bought gnocchi for convenience, or swap with wholewheat gnocchi for extra fiber.

👩‍🍳 Step-by-Step Instructions

Season the chicken — Rub the chicken with smoked paprika, Italian herbs, garlic granules, salt, and pepper.
Sear to golden perfection — In olive oil, brown the chicken until golden and juicy. Set aside.
Sauté the aromatics — In the same pan, cook shallots, celery, and garlic until fragrant.
Add depth — Stir in chopped sun-dried tomatoes and tomato purée; let them caramelize slightly.
Simmer — Pour in chicken stock, add the chicken back, and let it gently simmer until tender.
Make it creamy — Stir in double cream, spinach, and gnocchi. Cook until the gnocchi is soft and plump.
Finish strong — Add grated parmesan, adjust seasoning, and serve steaming hot!

🍽️ Serving Ideas

Serve this soup with:
🥖 Warm crusty bread or garlic focaccia to soak up that creamy broth.
🌿 A sprinkle of fresh basil or parsley for a vibrant finish.
🧀 Extra parmesan on top for the cheese lovers.

💡 Tips & Tricks

✨ Save time: Use store-bought gnocchi and pre-chopped spinach.
🌱 Boost your greens: Add kale or extra spinach for more nutrients.
🥛 Lighter option: Replace double cream with light cream or evaporated milk.

❤️ Reader Reviews

⭐️⭐️⭐️⭐️⭐️ “Made this for meal prep — creamy, rich, and so satisfying!” – LaraBakes

⭐️⭐️⭐️⭐️ “Added mushrooms for extra flavor — turned out great!” – JamesT

⭐️⭐️⭐️⭐️⭐️ “The gnocchi makes it feel like a full meal! Creamy without being heavy.” – FoodieFi

❓ FAQ

Can I make this soup dairy-free?
Yes! Replace double cream with coconut cream and skip the parmesan — still deliciously rich.

Can I use pre-cooked chicken?
Absolutely. Just stir in shredded pre-cooked chicken during the last few minutes of simmering to warm through.

🧾 Nutrition (per serving)

Calories: 480 kcal
Protein: 36g
Carbs: 38g
Fat: 20g
Fiber: 3g
Sodium: 720mg

Warm, creamy, and deeply comforting — this Tuscan Chicken Gnocchi Soup will make any chilly day feel like an Italian escape 🇮🇹✨
Perfect for meal prep, dinner parties, or just a cozy night in.