chuck roast recipe
one pot beef
slow cooked beef
keto chuck roast
low carb beef recipe
meal prep protein
chipotle beef
oven roast
07 November 2025

One-Pot Chuck Roast—Tender, Juicy & Meal-Prep Ready!

Shredhappens (adapted by JojoM)

One-Pot Chuck Roast—Tender, Juicy & Meal-Prep Ready!

Ultra-tender chuck roast slow-cooked in one pot with chipotle, onions, and broth. Minimal prep, maximum flavor—perfect for tacos, stuffed peppers, or meal prep all week.

🥘 One-Pot Chuck Roast—Tender, Juicy & Meal-Prep Ready!

If you’re looking for an ultra-tender, melt-in-your-mouth beef recipe that practically cooks itself, this One-Pot Chuck Roast is it. 🤩
Minimal prep, big flavor, and just one pot to wash—what’s not to love? Perfect for meal prep or transforming into tacos, stuffed peppers, or hearty soups all week long. 💪


🔥 Why You’ll Love This Recipe

This recipe hits all the right notes—savory, smoky, and satisfying.
The chuck roast slow-cooks in a bath of chipotle, onions, and beef broth, creating fork-tender strands of meat coated in rich, spicy juices.

It’s:

  • 🕐 Low-effort, high reward—only 10 minutes of prep!
  • 🍖 Protein-packed—39g per serving.
  • 🌶️ Flavorful with a hint of spice from chipotle in adobo.
  • 🥗 Meal-prep friendly—use leftovers in tacos, wraps, or bowls.

🧂 Ingredients Breakdown

You’ll need a boneless chuck roast, seasoned with taco or fajita seasoning for a smoky base.
Add aromatics like onion and garlic, pour over beef broth, and drop in a couple of chipotle peppers in adobo sauce for depth and heat.

Everything cooks together in the oven until buttery tender—no stovetop browning required! 👌


🕒 Step-by-Step Instructions

1. Roast the Beef

1️⃣ Preheat your oven to 325°F (160°C).
2️⃣ Rub the chuck roast all over with salt, pepper, and taco seasoning.
3️⃣ Lay it in an oven-safe pot or Dutch oven.
4️⃣ Surround it with sliced onions and minced garlic.
5️⃣ Pour in beef broth and add the chipotle peppers.
6️⃣ Cover with a lid and bake for 4 hours, or about 1 hour per pound + 1 extra hour until fork-tender.

2. Finish & Caramelize

7️⃣ Remove the beef, shred it with two forks, and mix with the pan juices.
8️⃣ Increase oven temperature to 425°F (220°C).
9️⃣ Return the beef to the oven uncovered for 30–40 minutes to crisp the edges.
🔟 Stir, taste, and adjust seasoning.


🍽️ Serving Ideas

This juicy beef is endlessly versatile!
Try it in:

  • 🌮 Tacos or burritos with guacamole and lime
  • 🫑 Stuffed peppers for a low-carb meal
  • 🍲 Soups or stews for a cozy dinner
  • 🥗 Over salad greens with avocado and salsa for a light lunch

💡 Tips for Success

  • Rest before shredding: Let it sit 10 minutes to reabsorb juices.
  • Crispy edges: Broil uncovered for 5 minutes after shredding.
  • Storage: Keeps up to 5 days in the fridge or 3 months frozen.

🧠 Final Thoughts

This One-Pot Chuck Roast is the kind of recipe that makes weekday cooking feel effortless.
It’s hearty, nourishing, and endlessly adaptable—whether you want tacos, meal prep bowls, or just a comforting dinner straight from the oven. 🥩✨

Adapted from Shredhappens on TikTok
Recipe by Shredhappens (adapted by JojoM)

One-Pot Chuck Roast—Tender, Juicy & Meal-Prep Ready!

Shredhappens (adapted by JojoM)

Ultra-tender chuck roast slow-cooked in one pot with chipotle, onions, and broth. Minimal prep, maximum flavor—perfect for tacos, stuffed peppers, or meal prep all week.

One-Pot Chuck Roast—Tender, Juicy & Meal-Prep Ready! image
chuck roast recipe
one pot beef
slow cooked beef
keto chuck roast
low carb beef recipe
meal prep protein
chipotle beef
oven roast
Prep Time
10 mins
Cook Time
270 mins
Total Time
280 mins
Servings
6

Chef's Tips

  • Let the roast rest before shredding to retain juices.

  • For extra crisp edges, broil uncovered for 5 minutes after shredding.

  • Use leftovers in tacos, burrito bowls, or soups.

Tools Used

Tongs

Fork

Cutting Board

We use affiliate links, which may earn us a small commission at no extra cost to you.

Ingredients

USMetric

Beef Roast

Aromatics and Sauce

Instructions

Roasting

  1. 1

    Preheat oven to 325°F (160°C).

  2. 2

    Season both sides of chuck roast with salt, pepper, and taco seasoning. Rub well to coat.

  3. 3

    Place the beef at the bottom of an oven-safe pot or dish with a lid.

  4. 4

    Add sliced onions and minced garlic around the beef.

  5. 5

    Pour beef broth and add chipotle peppers.

  6. 6

    Cover and bake for 4 hours (or about 1 hour per pound plus 1 extra hour).

Finishing

  1. 1

    Remove from the oven, shred beef with two forks, and mix with the pan juices.

  2. 2

    Increase oven temperature to 425°F (220°C). Return the shredded beef to the oven uncovered for 30–40 minutes for caramelized edges.

  3. 3

    Stir again before serving and adjust seasoning if needed.

Comments & Reviews

  • Meg

    11/2/2025

    Thanks for always putting the recipe in the captions!

  • Melissa Barclay43

    11/4/2025

    We made it today… so delicious!!!! Thanks for amazing food, as always!!!!

  • lucy

    11/3/2025

    Do you prepare your own garlic or buy pre-minced? Looks delish!!

  • appleuser72934568

    11/5/2025

    All of his recipes are delicious—bought his cookbook. YUMMO!

  • Mattiskitchen.ch 🇨🇭

    11/1/2025

    So good 😍

  • sorayabanks445

    11/6/2025

    Ropa vieja vibes! 😁

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Nutrition Facts

Serving Size: 1 portion (about 200g)

Calories 360
% Daily Value*
Total Fat 22g28%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 115mg38%
Sodium 720mg31%
Total Carbohydrates 3g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 39g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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