Baguette with Roast Beef, Arugula, and Shaved Parmesan
Michael Matthews adapted by JojoM

A simple yet delicious baguette sandwich with lean roast beef, fresh arugula, and shaved Parmesan, drizzled with olive oil and balsamic vinegar.
🥖 Baguette with Roast Beef, Arugula, and Shaved Parmesan
If you’re looking for a quick, flavorful, and protein-packed lunch, this baguette sandwich is your go-to option! 🥪
With lean roast beef, peppery arugula, and shaved Parmesan, it brings together fresh textures and bold flavors — all tied together with a drizzle of extra-virgin olive oil and balsamic vinegar.
🌿 Why You’ll Love This Recipe
- ⏱ Ready in just 5 minutes – ideal for busy weekdays or a simple lunch.
- 💪 High in protein, low in fat and sugar.
- 🇮🇹 Brings a classic Italian flair with arugula and Parmesan.
- 🧺 Perfect for meal prep or on-the-go sandwiches.
🧾 Ingredients
- 1 small baguette (about 2 inches long)
- 2 oz lean roast beef
- ½ cup baby arugula
- 1 tbsp shaved Parmesan cheese
- Salt and ground black pepper, to taste
- 1 tsp extra-virgin olive oil
- 1 tsp balsamic vinegar
👨🍳 Instructions
- Slice the baguette lengthwise and place the bottom half on a plate.
- Layer with roast beef, arugula, and Parmesan cheese.
- Season with salt and pepper.
- Drizzle olive oil and balsamic vinegar evenly over the filling.
- Top with the remaining baguette half and serve immediately. 🥰
⚡ Nutrition (Per Serving)
- Calories: 292
- Protein: 21g
- Carbs: 30g
- Fat: 9g (2.5g saturated)
- Fiber: 2g
- Sugar: 2g
- Cholesterol: 35mg
- Sodium: 580mg
💬 Comments from the Community
⭐️⭐️⭐️⭐️⭐️
“Made this for a quick lunch and it was perfect! Loved the balance of flavors.”
— Julia L., April 26, 2025
⭐️⭐️⭐️⭐️
“I swapped arugula with spinach—still great! Super easy to make.”
— Mark D., April 26, 2025
⭐️⭐️⭐️⭐️⭐️
“Delicious and light. Added a smear of mustard for an extra kick.”
— Chloe W., April 27, 2025
This roast beef baguette proves that healthy doesn’t have to be complicated. 🥰
Pair it with a light soup or enjoy it solo for a satisfying, balanced meal any time of day!
Baguette with Roast Beef, Arugula, and Shaved Parmesan
Michael Matthews adapted by JojoMA simple yet delicious baguette sandwich with lean roast beef, fresh arugula, and shaved Parmesan, drizzled with olive oil and balsamic vinegar.

Ingredients
Ingredients
Instructions
Instructions
- 1Slice baguette lengthwise. Place bottom half onto a plate and layer with roast beef, arugula, and cheese. 
- 2Season with salt and pepper, and drizzle evenly with olive oil and balsamic vinegar. 
- 3Close with top half of bread and serve. 
Comments & Reviews
- Julia L.- 4/26/2025 - Made this for a quick lunch and it was perfect! Loved the balance of flavors. 
- Mark D.- 4/26/2025 - I swapped arugula with spinach—still great! Super easy to make. 
- Chloe W.- 4/27/2025 - Delicious and light. Added a smear of mustard for an extra kick. 
Nutrition Facts
Serving Size: 1 sandwich
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.























