RecipeShare
roasted cabbage
cabbage salad
pistachio parmesan crunch
healthy vegetable side
gluten free salad
oven roasted cabbage
11 October 2025

Roasted Cabbage Salad with Pistachio-Parmesan Crunch — Melt-in-Your-Mouth Veggie Magic

Caitlin Latessa-Greene (Star Infinite Food) adapted by JojoM

Roasted Cabbage Salad with Pistachio-Parmesan Crunch — Melt-in-Your-Mouth Veggie Magic Image

Tender, caramelized roasted cabbage topped with a savory pistachio-Parmesan crunch and a drizzle of honey. A surprisingly addictive, healthy, gluten-free side dish that melts in your mouth.

🥬 Roasted Cabbage Salad with Pistachio-Parmesan Crunch — Melt-in-Your-Mouth Veggie Magic

Who knew cabbage could taste this good? 🥰 This roasted cabbage salad turns a humble vegetable into a restaurant-worthy side dish. When roasted, cabbage becomes tender and caramelized, with irresistibly crisp edges. Add a savory pistachio-Parmesan crunch and a drizzle of honey, and you’ve got a dish that’s elegant enough for dinner parties yet simple enough for weeknights.


🌿 Why You’ll Love This Recipe

Caramelized goodness — the high-heat roast transforms cabbage into a buttery, melt-in-your-mouth texture.
🥗 Nutty crunch — the pistachio-Parmesan topping adds texture, color, and umami depth.
🍋 Bright & balanced — lemon juice and zest lift the earthy notes perfectly.
🔥 Quick & healthy — gluten-free, vegetarian, and done in 40 minutes!


🧄 How to Make It

1️⃣ Roast the Cabbage

  • Preheat oven to 220°C (425°F).
  • Chop cabbage into wedges or chunks and spread evenly on a baking sheet.
  • Drizzle with olive oil, sprinkle salt, garlic powder, and paprika, then toss to coat.
  • Roast for 15 minutes, flip, and roast another 15 minutes until golden-brown and caramelized.

💡 Pro Tip: For perfectly crispy edges, don’t overcrowd the pan — give each piece space to breathe!

2️⃣ Make the Pistachio-Parmesan Crunch

  • In a small bowl, mix crushed pistachios, shredded Parmesan, chopped parsley, lemon zest, salt, and pepper.
  • Toast the pistachios lightly before mixing if you want extra depth of flavor.

3️⃣ Assemble & Serve

  • Drizzle roasted cabbage with fresh lemon juice.
  • Sprinkle generously with the pistachio-Parmesan crunch.
  • Finish with a light drizzle of honey for sweetness (optional).

🍯 Variation: Skip the honey and add a few chili flakes for a savory-spicy twist!


🥣 Serving Ideas

This salad shines on its own, but it’s also perfect alongside:

  • Roasted salmon or seared chicken 🍗
  • Creamy mashed potatoes 🥔
  • A grain bowl with quinoa or farro for extra fiber 🌾

💬 What People Are Saying

Nature Restore: “So trying this 🤩🤩”
Casual Foodist: “Yum, this looks great!”
Leigh: “Oh this looks divine. My hubs is allergic to pistachios—more for me!”
Getaway Bunnies: “Ohhh gonna make this tonight!”
Molly Curley: “I’m drooling 🤤”
Kimberly Britt: “Can't wait to make 😋”
DrSpice&Thyme: “Mind blown. Cabbage never looked this good!”


❓ FAQ

Can I make this vegan?
Absolutely! Replace Parmesan with nutritional yeast or your favorite vegan cheese for a dairy-free option. 🌱

Can I use red cabbage instead?
Yes, though red cabbage takes a few extra minutes to soften and won’t caramelize quite the same. Still delicious! 💜

How do I store leftovers?
Keep in an airtight container in the fridge for up to 3 days. Reheat in the oven at 180°C (350°F) for the best texture.


⏱️ Quick Summary

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Servings: 4
  • Calories: ~210 per serving

🥬 A little crisp, a little creamy, a lot of flavor — this roasted cabbage salad is proof that simple vegetables can absolutely steal the show.


Adapted from Star Infinite Food by Caitlin Latessa-Greene · Reimagined by JojoM

Roasted Cabbage Salad with Pistachio-Parmesan Crunch — Melt-in-Your-Mouth Veggie Magic

Caitlin Latessa-Greene (Star Infinite Food) adapted by JojoM

Tender, caramelized roasted cabbage topped with a savory pistachio-Parmesan crunch and a drizzle of honey. A surprisingly addictive, healthy, gluten-free side dish that melts in your mouth.

Roasted Cabbage Salad with Pistachio-Parmesan Crunch — Melt-in-Your-Mouth Veggie Magic image
roasted cabbage
cabbage salad
pistachio parmesan crunch
healthy vegetable side
gluten free salad
oven roasted cabbage
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Servings
4

Chef's Tips

  • For extra crisp edges, spread cabbage evenly on the pan without overcrowding.

  • Add a drizzle of honey for sweetness or skip it for a more savory dish.

  • Toast the pistachios lightly before chopping for deeper flavor.

Tools Used

We use affiliate links, which may earn us a small commission at no extra cost to you.

Ingredients

USMetric

Roasted Cabbage

Pistachio-Parmesan Crunch

Instructions

Roast the Cabbage

  1. 1

    Preheat the oven to 220°C (425°F).

  2. 2

    Spread chopped cabbage on a baking sheet.

  3. 3

    Drizzle with olive oil, sprinkle salt, garlic powder, and paprika, then toss to coat evenly.

  4. 4

    Roast for 15 minutes, toss, then roast another 15 minutes until tender and caramelized.

Make the Crunch

  1. 1

    In a bowl, combine crushed pistachios, Parmesan, parsley, lemon zest, salt, and pepper.

  2. 2

    Mix well until evenly combined.

Assemble the Salad

  1. 1

    Toss roasted cabbage with lemon juice.

  2. 2

    Plate the cabbage and top with the pistachio-Parmesan crunch.

  3. 3

    Drizzle with honey if desired and serve warm.

Comments & Reviews

  • Nature Restore

    9/24/2025

    So trying this 🤩🤩

  • Casual Foodist

    9/24/2025

    Yum, this looks great!

  • Leigh

    9/27/2025

    Oh this looks divine. My hubs is allergic to pistachios—more for me!

  • Getaway Bunnies

    9/26/2025

    Ohhh gonna make this tonight!

  • Molly Curley

    9/24/2025

    I’m drooling 🤤

  • Kimberly Britt

    9/24/2025

    Can't wait to make 😋

  • DrSpice&Thyme

    9/29/2025

    Mind blown. Cabbage never looked this good!

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Nutrition Facts

Serving Size: 1 portion (about 200g)

Calories 210
% Daily Value*
Total Fat 16g21%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 290mg13%
Total Carbohydrates 12g4%
Dietary Fiber 4g14%
Sugars 5g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Roasted Cabbage Salad with Pistachio-Parmesan Crunch — Melt-in-Your-Mouth Veggie Magic - RecipeShare