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  1. Home
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  3. Roasted Cabbage Salad with Pistachio Parmesan Crunch
11 October 2025

Roasted Cabbage Salad with Pistachio Parmesan Crunch

RecipeShare Test Kitchen

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Roasted Cabbage Salad with Pistachio Parmesan Crunch

Roasted cabbage with lemon, pistachio, Parmesan, and parsley. A crisp-edged vegetable side with a savory topping and simple oven method.

Vegetarian
Salads
Quick And Easy
Low Carb
Prep time
10 mins
Cook time
30 mins
Total time
40 mins
Servings
4

Recipe Snapshot

Rating4.5

Chef's Tips

  • Spread the cabbage out well so the edges roast instead of steam.

  • Add the topping after roasting so the parsley and cheese stay fresher.

  • Honey is optional if you want a sweeter finish.

Tools Used

Baking Sheet(opens in a new tab)Mixing Bowl(opens in a new tab)Knife(opens in a new tab)Cutting Board

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Ingredients

Ingredients

USMetric

Roasted Cabbage

Pistachio Parmesan Crunch

Instructions

Roast the Cabbage

  1. 1

    Heat the oven to 220C/425F.

  2. 2

    Toss the cabbage with olive oil, salt, garlic powder, and paprika.

  3. 3

    Roast until tender with caramelized edges, turning once during cooking.

Pistachio Parmesan Crunch

  1. 1

    Mix the pistachios, Parmesan, parsley, lemon zest, salt, and black pepper.

Assemble

  1. 1

    Toss the roasted cabbage with lemon juice.

  2. 2

    Top with the pistachio Parmesan mixture and drizzle with honey if using.

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Learn More

Everything you want to know about this recipe.

Roasted Cabbage Salad with Pistachio Parmesan Crunch

Roasted Cabbage Salad with Pistachio Parmesan Crunch

Roasting turns cabbage from a sturdy vegetable into something softer and sweeter, with browned edges that hold up well against sharper toppings. The pistachio and Parmesan mixture adds salt, richness, and enough texture to make the dish feel finished rather than plain.

Serving Notes

Serving Notes

This works best warm or at room temperature. It fits naturally beside roast meat, fish, or other grain-based sides, but it can also stand on its own as a vegetable plate for a lighter meal.

What Gives The Salad More Depth

What Gives The Salad More Depth

Roasting is what changes cabbage from something firm and slightly sulfurous into a sweeter, more rounded vegetable. The browned edges matter because they add a little bitterness and caramelization, which gives the pistachio-Parmesan topping something stronger to sit against. Without that color, the whole dish can taste flatter than the ingredient list suggests.

The topping works best when it stays rough rather than finely ground. Bigger pieces of pistachio and Parmesan create a clearer crunch and make the dish feel more like a composed vegetable side than simply cabbage with seasoning.

Make-Ahead Notes

Make-Ahead Notes

This recipe is easy to prep in stages. The cabbage can be roasted ahead and the topping mixed separately, then combined close to serving so the crunchy elements stay more distinct.

It also fits nicely into larger spreads because it does not rely on being piping hot. Warm or room temperature both work, which makes timing easier if the oven is busy with other dishes.

Nutrition Facts

Nutrition Facts

Serving Size: 1 portion (about 200 g)

Calories 21011%
% Reference Intake*
Total Fat 16g23%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 10mg
Sodium 290mg
Total Carbohydrates 12g5%
Dietary Fiber 4g
Sugars 5g6%
Protein 6g12%

Standardised comparison basis: 100 g

Calories 1055%
% Reference Intake*
Total Fat 8g11%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 5mg
Sodium 145mg
Total Carbohydrates 6g2%
Dietary Fiber 2g
Sugars 3g3%
Protein 3g6%

* Reference intakes are based on an average adult's 8,400 kJ / 2,000 kcal diet. Your needs may be higher or lower.

FAQs

Can I make this nut-free?

Yes. Toasted breadcrumbs or sunflower seeds can replace the pistachios for a different kind of crunch.

Can I use red cabbage instead?

Yes, though it may take a little longer to soften and may not brown quite the same way.

Community Reviews

See how other home cooks made this recipe, then share your own experience.

4.5

2 ratings

5
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4
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3
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1
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How would you rate this recipe?

Share your experience and help others.

  • Leigh

    · 27 Sept 2025

    The cabbage browned well and the topping added good contrast.

  • Getaway Bunnies

    · 26 Sept 2025

    Easy side dish and it came together faster than expected.

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