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roasted cabbage salad
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28 September 2025

Roasted Cabbage Salad with Pistachio-Parmesan Crunch 🥗✨

Caitlin Latessa-Greene adapted by JojoM

Roasted Cabbage Salad with Pistachio-Parmesan Crunch 🥗✨ Image

Tender roasted cabbage caramelized in the oven, topped with a savory pistachio-parmesan crunch, parsley, and lemon zest. Melts in your mouth!

Roasted Cabbage Salad with Pistachio-Parmesan Crunch 🥗✨

When it comes to simple yet elegant side dishes, this roasted cabbage salad is a game-changer. The cabbage caramelizes beautifully in the oven, becoming tender with golden edges, while the pistachio-parmesan crunch adds a nutty, savory, and zesty finish. It’s a dish that truly melts in your mouth, perfect for both weeknight dinners and festive spreads.

Why You’ll Love This Salad 💚

  • Caramelized flavor – roasting at high heat transforms humble cabbage into something irresistible.
  • Crunchy topping – pistachios, parmesan, parsley, and lemon zest bring freshness and texture.
  • Versatile & healthy – naturally gluten-free, customizable, and pairs well with almost any main dish.

Ingredients You’ll Need 🛒

For the Roasted Cabbage:

  • 1 small head of cabbage (about 900g / 2 lbs), chopped
  • 2 ½ tbsp olive oil
  • ½ tsp salt
  • ½ tsp garlic powder
  • ½ tsp paprika
  • Juice of ½ lemon
  • Honey (optional, for drizzling)

For the Pistachio-Parmesan Crunch:

  • ¼ cup pistachios, ground into crumbles
  • ¼ cup shredded parmesan cheese
  • 3 tbsp finely chopped parsley
  • Zest of ½ lemon
  • Pinch of salt & black pepper to taste

Step-by-Step Instructions 👩‍🍳

1. Roast the Cabbage

  • Preheat oven to 220°C / 425°F.
  • Spread chopped cabbage on a sheet pan. Toss with olive oil, salt, garlic powder, and paprika.
  • Roast for 15 minutes, toss, then roast another 15 minutes until golden and caramelized.

2. Make the Crunch

  • In a bowl, mix pistachios, parmesan, parsley, lemon zest, salt, and pepper.

3. Assemble the Salad

  • Drizzle roasted cabbage with lemon juice.
  • Plate and sprinkle with the pistachio-parmesan crunch.
  • Finish with a drizzle of honey for a sweet-savory touch (optional).

Tips & Variations ✨

  • Add a drizzle of honey to balance smoky paprika with sweetness.
  • Swap pistachios for almonds or walnuts if needed.
  • Serve warm or at room temperature depending on the occasion.

Nutrition (per serving, ~200g) ⚖️

  • Calories: 180
  • Fat: 13g (3g saturated)
  • Carbs: 11g (4g fiber, 4g sugar)
  • Protein: 6g
  • Sodium: 240mg

Frequently Asked Questions ❓

Can I make this nut-free?
Yes! Replace pistachios with toasted breadcrumbs or sunflower seeds for a similar crunch.

Can I prep this ahead?
You can roast the cabbage in advance, but add the pistachio-parmesan topping just before serving to keep it fresh.


This Roasted Cabbage Salad with Pistachio-Parmesan Crunch is proof that simple ingredients can shine ✨. Whether you’re serving it as a side dish or making it the star of a light meal, it’s guaranteed to impress. 🥗💛

Roasted Cabbage Salad with Pistachio-Parmesan Crunch 🥗✨

Caitlin Latessa-Greene adapted by JojoM

Tender roasted cabbage caramelized in the oven, topped with a savory pistachio-parmesan crunch, parsley, and lemon zest. Melts in your mouth!

Roasted Cabbage Salad with Pistachio-Parmesan Crunch 🥗✨ image
roasted cabbage salad
pistachio parmesan crunch
healthy cabbage recipe
roasted vegetables salad
gluten free cabbage dish
cabbage with parmesan
crispy cabbage side dish
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Servings
4

Chef's Tips

  • Drizzle with honey for a sweet-savory balance.

  • Swap pistachios for almonds or walnuts if needed.

  • Serve warm or at room temperature as a side dish.

Tools Used

We use affiliate links, which may earn us a small commission at no extra cost to you.

Ingredients

USMetric

Roasted Cabbage

Pistachio-Parmesan Crunch

Instructions

Roasting the Cabbage

  1. 1

    Preheat the oven to 220°C / 425°F.

  2. 2

    Place chopped cabbage on a large sheet pan.

  3. 3

    Toss with olive oil, salt, garlic powder, and paprika.

  4. 4

    Roast for 15 minutes, toss, then roast another 15 minutes until caramelized.

Making the Crunch

  1. 1

    While the cabbage roasts, mix pistachios, Parmesan, parsley, lemon zest, salt, and pepper in a bowl.

Assembling the Salad

  1. 1

    Drizzle roasted cabbage with lemon juice.

  2. 2

    Plate and sprinkle generously with pistachio-parmesan crunch.

  3. 3

    Finish with a drizzle of honey if desired.

Comments & Reviews

  • kimberlybritt271

    9/24/2025

    can't wait to make 😋

  • Casual Foodist

    9/24/2025

    yum, this looks great!

  • leigh

    9/27/2025

    Oh this looks divine. My hubs is allergic to pistachios. All will be mine!

  • Getaway Bunnies

    9/26/2025

    Ohhh gonna make this

  • Nature Restore

    9/24/2025

    So trying this 🤩🤩

  • Molly Curley

    9/25/2025

    I’m drooling 🤤

  • Ms.Tyler

    9/26/2025

    Omg!

  • LILLY 💃

    9/28/2025

    💕🥰👍

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Nutrition Facts

Serving Size: 1 portion (about 200g)

Calories 180
% Daily Value*
Total Fat 13g17%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 8mg3%
Sodium 240mg10%
Total Carbohydrates 11g4%
Dietary Fiber 4g14%
Sugars 4g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Roasted Cabbage Salad with Pistachio-Parmesan Crunch 🥗✨ - RecipeShare