RecipeShare
green mango
avocado
bagoong
Filipino salad
tropical salad
05 May 2025

Green Mango & Avocado Salad with Bagoong Vinaigrette

JojoM

Green Mango & Avocado Salad with Bagoong Vinaigrette Image

A refreshing tropical salad with green Indian mangoes, creamy avocado, and a punchy bagoong vinaigrette.

Green Mango & Avocado Salad with Bagoong Vinaigrette

JojoM

A refreshing tropical salad with green Indian mangoes, creamy avocado, and a punchy bagoong vinaigrette.

Green Mango & Avocado Salad with Bagoong Vinaigrette image
green mango
avocado
bagoong
Filipino salad
tropical salad
Prep Time
15 mins
Cook Time
mins
Total Time
15 mins
Servings
2

Chef's Tips

  • Use a slightly underripe avocado for firmer texture.

  • You can substitute lettuce with young pechay or microgreens.

  • Add crushed kropek or chicharon on top for extra crunch.

Tools Used

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Ingredients

USMetric

Salad

Bagoong Vinaigrette

Instructions

Prepare the salad

  1. 1

    Arrange lettuce or pechay leaves on a serving plate.

  2. 2

    Scatter the sliced green mango, avocado cubes, and red onion over the greens.

Make the vinaigrette

  1. 1

    In a small bowl, combine bagoong, vinegar, sugar, and oil.

  2. 2

    Add grated garlic if using, and mix until well emulsified.

Assemble

  1. 1

    Drizzle the vinaigrette over the salad just before serving.

  2. 2

    Garnish with toasted sesame seeds and optional crushed kropek or chicharon.

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Nutrition Facts

Serving Size: 1 bowl

Calories 250
% Daily Value*
Total Fat 19g24%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 580mg25%
Total Carbohydrates 18g7%
Dietary Fiber 5g18%
Sugars 7g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.