Green Mango & Avocado Salad with Bagoong Vinaigrette

A Bright, Tropical Salad with Bold Filipino Flavours 🥭🥑

If you love sweet–salty Filipino pairings, this Green Mango & Avocado Salad with Bagoong Vinaigrette is a match made in heaven. It brings together crisp green Indian mangoes, creamy avocado, and fresh greens—all tied together with a punchy, umami-rich bagoong dressing. The balance of flavours is unmistakably Filipino: tart, creamy, salty, and refreshing all at once.

This salad is perfect for warm days, quick lunches, or as a vibrant side dish to grilled seafood or roasted meats. Best of all, it requires no cooking at all—just slice, whisk, assemble, and enjoy! 🌿✨

Why This Salad Works So Well 💛

Green mango delivers sharp acidity and crunch, while avocado adds rich creaminess that mellows everything out. When combined with the sweet–salty bagoong vinaigrette, the result is a flavour profile reminiscent of classic Filipino street snacks—green mango with bagoong—but elevated into a nourishing, restaurant-worthy salad.

The toasted sesame seeds bring nuttiness, and you can make it even more exciting with crushed kropek or chicharon on top for extra Filipino flair. 🤤

What Makes the Bagoong Vinaigrette Special 🦐

The dressing is the heart of this dish. Instead of serving bagoong as is, it's whisked with vinegar, oil, and a touch of sugar to create a balanced vinaigrette that coats the greens beautifully. Coconut vinegar adds fruitiness, while the option of grated garlic adds warmth and depth.

It’s bold, aromatic, and addictive—exactly what you want in a tropical salad.

How to Serve It 🍽️

This salad works beautifully as:

• A light main meal for two
• A side dish for seafood, grilled meats, or Filipino BBQ
• A refreshing starter during mango season
• A vegetarian-friendly option (simply use vegetarian bagoong!)

You can even bulk it up by adding cucumbers, tomatoes, or pan-seared tofu.

Tips for the Best Results ⭐

• Slightly underripe avocados hold their shape better.
• Swap lettuce with young pechay or microgreens for a more Filipino touch.
• Garnish generously—texture makes this salad fun!
• Make the vinaigrette fresh for maximum flavour.

Mango Season, Filipino Flavours, and No-Cook Ease ☀️

Whether you're craving something light or looking for a quick weekday meal, this salad captures the essence of Filipino cuisine in a modern, refreshing way. It’s vibrant, nourishing, and full of bold tropical notes—perfect for anyone who loves sweet–salty combos and fresh, balanced dishes.

Enjoy every spoonful of this zesty, creamy, crunchy creation! 🥭🥑✨