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4.8(4 ratings)
This couscous salad combines seared broccoli, sweet peaches, crisp vegetables, fresh herbs, and lime for an easy make-ahead lunch or side dish.
Soaking the onion in lime juice tames its sharpness and adds a bright citrus note.
Use a salad spinner or spread ingredients on a towel to avoid a soggy salad.
For a touch of heat, sprinkle with chili flakes.
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In a large bowl, add couscous, ½ tbsp olive oil, and a pinch of salt.
Pour over 375 ml (1½ cups) of hot water, cover, and let sit for 5–10 minutes.
Fluff with a fork, allow to cool, and spin or spread out to remove excess moisture.
Heat a large pan over medium-high heat with 15 ml olive oil.
Sear broccoli florets until lightly browned.
Add a splash of water, cover, and steam for 1–2 minutes until just tender.
Season with salt and allow to cool.
Cube bell pepper and cucumber.
Halve the cherry tomatoes and cut the drained peach slices into bite-sized pieces.
Soak chopped white onion in lime juice for 10 minutes, then drain and spin.
Pat the vegetables and peaches dry if they release excess liquid.
Combine the cooled couscous, broccoli, bell pepper, cucumber, tomatoes, peaches, and onion in a large bowl.
Add torn basil and coriander.
Drizzle with 30 ml olive oil and season with salt to taste.
Toss well and serve at room temperature or chilled.
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Everything you want to know about this recipe.
This vegetarian couscous salad combines tender couscous with lightly charred broccoli, sweet peaches, crisp vegetables, and fresh herbs. Lime-softened onion and olive oil keep the flavour bright, while the seared broccoli adds savoury depth. Serve it as a light lunch, a picnic dish, or a side for grilled fish or chicken.
Couscous absorbs the juices from the peaches, lime, and vegetables without becoming heavy. Searing the broccoli gives it browned edges, while a brief steam keeps the centre tender. The peaches provide sweetness that balances the peppery herbs and sharp lime.
Use the smaller amount of water stated in the recipe and fluff the couscous as soon as it has absorbed the liquid. Excess water makes the salad soggy. Drain the peaches well and pat the vegetables dry, especially if preparing the salad in advance. Soaking the onion in lime juice for 10 minutes softens its bite and turns the juice into part of the dressing.
Serve the salad slightly warm, at room temperature, or chilled. For meal prep, cool the couscous and broccoli completely before assembling, and keep a little extra lime juice or olive oil to refresh the salad before serving. Add the herbs just before eating if you want their colour and aroma to stay brightest.
Store in an airtight container in the refrigerator for up to 3 days. Keep the salad chilled for packed lunches and do not leave it at room temperature for more than 2 hours. Toss before serving because couscous continues to absorb the dressing as it rests.
Serving Size: 1 generous bowl
* Reference intakes are based on an average adult's 8,400 kJ / 2,000 kcal diet. Your needs may be higher or lower.
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4 ratings
How would you rate this recipe?
I added chickpeas for lunch and used fresh peaches. The seared broccoli gave the salad much more flavour than raw broccoli.
The smaller amount of water kept the couscous light instead of soggy. The lime-soaked onion was a great finishing touch.
I added some crumbled feta and it worked perfectly. Will make again.
Loved this combination of peaches and couscous! Super fresh and filling.
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