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  1. Home
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  3. Couscous Salad with Seared Broccoli and Peaches
10 September 2026

Couscous Salad with Seared Broccoli and Peaches

RecipeShare Test Kitchen

4.8(4 ratings)
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Couscous Salad with Seared Broccoli and Peaches

This couscous salad combines seared broccoli, sweet peaches, crisp vegetables, fresh herbs, and lime for an easy make-ahead lunch or side dish.

Salads
Vegetarian
High Fiber
Low Fat
Party Food
Summer
Prep time
20 mins
Cook time
10 mins
Total time
30 mins
Servings
6

Recipe Snapshot

DifficultyEasy
MealLunch / Side
Meal PrepExcellent
Family FriendlyYes

Chef's Tips

  • Soaking the onion in lime juice tames its sharpness and adds a bright citrus note.

  • Use a salad spinner or spread ingredients on a towel to avoid a soggy salad.

  • For a touch of heat, sprinkle with chili flakes.

Tools Used

PanKnife(opens in a new tab)Cutting BoardLarge Bowl(opens in a new tab)

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Ingredients

Ingredients

Servings
6 servings1×
Scale

Ingredient amounts update instantly.

Couscous Base

Vegetables And Fruit

Herbs And Seasoning

Instructions

Prepare Couscous

  1. 1

    In a large bowl, add couscous, ½ tbsp olive oil, and a pinch of salt.

  2. 2

    Pour over 375 ml (1½ cups) of hot water, cover, and let sit for 5–10 minutes.

  3. 3

    Fluff with a fork, allow to cool, and spin or spread out to remove excess moisture.

Cook the Broccoli

  1. 1

    Heat a large pan over medium-high heat with 15 ml olive oil.

  2. 2

    Sear broccoli florets until lightly browned.

  3. 3

    Add a splash of water, cover, and steam for 1–2 minutes until just tender.

  4. 4

    Season with salt and allow to cool.

Prep Other Ingredients

  1. 1

    Cube bell pepper and cucumber.

  2. 2

    Halve the cherry tomatoes and cut the drained peach slices into bite-sized pieces.

  3. 3

    Soak chopped white onion in lime juice for 10 minutes, then drain and spin.

  4. 4

    Pat the vegetables and peaches dry if they release excess liquid.

Assemble Salad

  1. 1

    Combine the cooled couscous, broccoli, bell pepper, cucumber, tomatoes, peaches, and onion in a large bowl.

  2. 2

    Add torn basil and coriander.

  3. 3

    Drizzle with 30 ml olive oil and season with salt to taste.

  4. 4

    Toss well and serve at room temperature or chilled.

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Learn More

Everything you want to know about this recipe.

Couscous Salad with Seared Broccoli and Peaches

Couscous Salad with Seared Broccoli and Peaches

This vegetarian couscous salad combines tender couscous with lightly charred broccoli, sweet peaches, crisp vegetables, and fresh herbs. Lime-softened onion and olive oil keep the flavour bright, while the seared broccoli adds savoury depth. Serve it as a light lunch, a picnic dish, or a side for grilled fish or chicken.

Why This Salad Works

Why This Salad Works

Couscous absorbs the juices from the peaches, lime, and vegetables without becoming heavy. Searing the broccoli gives it browned edges, while a brief steam keeps the centre tender. The peaches provide sweetness that balances the peppery herbs and sharp lime.

Tips for the Best Texture

Tips for the Best Texture

Use the smaller amount of water stated in the recipe and fluff the couscous as soon as it has absorbed the liquid. Excess water makes the salad soggy. Drain the peaches well and pat the vegetables dry, especially if preparing the salad in advance. Soaking the onion in lime juice for 10 minutes softens its bite and turns the juice into part of the dressing.

Serving and Make-Ahead Tips

Serving and Make-Ahead Tips

Serve the salad slightly warm, at room temperature, or chilled. For meal prep, cool the couscous and broccoli completely before assembling, and keep a little extra lime juice or olive oil to refresh the salad before serving. Add the herbs just before eating if you want their colour and aroma to stay brightest.

Easy Variations

Easy Variations

  • Add crumbled feta or toasted almonds for richness and crunch.
  • Stir through drained chickpeas for a more substantial lunch.
  • Replace the peaches with nectarines or ripe apricots.
  • Add chilli flakes or toasted seeds for extra heat and texture.
Storage

Storage

Store in an airtight container in the refrigerator for up to 3 days. Keep the salad chilled for packed lunches and do not leave it at room temperature for more than 2 hours. Toss before serving because couscous continues to absorb the dressing as it rests.

Nutrition Facts

Nutrition Facts

Serving Size: 1 generous bowl

Calories 33017%
% Reference Intake*
Total Fat 9g13%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg
Sodium 230mg
Total Carbohydrates 57g22%
Dietary Fiber 6g
Sugars 15g17%
Protein 8g16%

* Reference intakes are based on an average adult's 8,400 kJ / 2,000 kcal diet. Your needs may be higher or lower.

Community Reviews

See how other home cooks made this recipe, then share your own experience.

4.8

4 ratings

5
75%
4
25%
3
0%
2
0%
1
0%

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Share your experience and help others.

  • Daniel

    · 10 Sept 2026

    I added chickpeas for lunch and used fresh peaches. The seared broccoli gave the salad much more flavour than raw broccoli.

  • Priya

    · 9 May 2026

    The smaller amount of water kept the couscous light instead of soggy. The lime-soaked onion was a great finishing touch.

  • Sam

    · 12 Apr 2026

    I added some crumbled feta and it worked perfectly. Will make again.

  • Rachel

    · 12 Dec 2025

    Loved this combination of peaches and couscous! Super fresh and filling.

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