RecipeShare

Discover

  • Browse Recipes
  • Meal Plans
  • Categories
  • Cooking Guides
  • Stories

My Kitchen

Company

  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms
  • Fair Use
  • Editorial Policy

Connect

InstagramFacebook

© 2026 Recipe Share. All rights reserved.

This site contains affiliate links. We may earn a commission if you purchase through these links.

  1. Home
  2. Recipes
  3. Thai Mango Salad
15 June 2025

Thai Mango Salad

RecipeShare Test Kitchen

5.0(2 ratings)
Jump to recipe
Thai Mango Salad

A crisp mango salad with herbs, vegetables and a sweet-salty lime dressing, finished with peanuts and fried shallots.

Salads
Seafood
Refreshing
Spicy
Low Calorie
Low Fat
Summer
Prep time
20 min
Cook time
Total time
20 min
Servings
6

Chef's Tips

  • Use firm, tart mangoes for the best texture.

  • Add the peanuts and shallots at the end so they stay crisp.

  • Balance the dressing to taste before tossing the salad.

Tools Used

Mixing Bowls(opens in a new tab)Knife(opens in a new tab)

We use affiliate links, which may earn us a small commission at no extra cost to you.

Ingredients

Ingredients

Servings
6 servings1×
Scale

Ingredient amounts update instantly.

Dressing

Green Mango Salad

Garnish

Instructions

Make the Dressing

  1. 1

    Mix the lime juice, fish sauce, sugar, sweet chili sauce and chili until balanced.

Assemble the Salad

  1. 1

    Shred or slice the mango and vegetables.

  2. 2

    Toss with the herbs and dressing.

  3. 3

    Finish with peanuts and fried shallots.

Plan This Recipe

Save this recipe to one of your meal plans or browse your existing plans.

Browse Meal Plans

Learn More

Everything you want to know about this recipe.

This salad depends on sharpness and crunch, so the mango needs to stay firm and the dressing should be balanced just before serving. The sweet-salty lime profile is strong enough that the salad can work as both a side and a contrast to richer grilled dishes.

It is best eaten fresh, while the mango is crisp and the herbs are still lively. If you are prepping ahead, keep the dressing separate until the last minute.

What Makes The Texture Work

What Makes The Texture Work

A good mango salad depends more on slicing and balance than on cooking. The mango should stay crisp, the vegetables should be cut fine enough to mingle easily, and the herbs need to stay fresh enough to brighten each bite. If the mango is too ripe, the whole bowl loses the sharp snap that gives the salad its identity.

The dressing should taste slightly stronger than you think it needs to before it hits the vegetables. Lime, fish sauce, sugar, and chili mellow once they are tossed through the salad, especially if the mango is very tart. Peanuts and fried shallots finish the bowl with crunch and a little richness so it does not read as only sour and sharp.

Serving And Pairing Notes

Serving And Pairing Notes

This salad works especially well beside grilled meat, fried fish, or richer rice dishes because it brings acidity and freshness to the table. It can also stand on its own as a light lunch if you add shrimp, grilled chicken, or extra peanuts for more substance. In either case, it is better served immediately than held for too long once dressed.

If you want to prep in advance, cut the vegetables and herbs early but keep the dressing and garnishes separate. Tossing everything at the last moment preserves the crispness that makes this type of salad worth making.

Nutrition Facts

Nutrition Facts

Serving Size: 1 serving

Calories 1206%
% Reference Intake*
Total Fat 5g7%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg
Sodium 420mg
Total Carbohydrates 18g7%
Dietary Fiber 2g
Sugars 10g11%
Protein 2g4%

* Reference intakes are based on an average adult's 8,400 kJ / 2,000 kcal diet. Your needs may be higher or lower.

Community Reviews

See how other home cooks made this recipe, then share your own experience.

5.0

2 ratings

5
100%
4
0%
3
0%
2
0%
1
0%

How would you rate this recipe?

Share your experience and help others.

  • Dan

    · 12 Jun 2025

    Great balance of flavors. Will add more chili next time!

  • Mina

    · 10 Jun 2025

    So fresh and tangy! Loved it alongside grilled chicken.

Create Your Own Recipe

Add your personal creations and build your own recipe collection.

Create Recipe
Loading...

You Might Also Like

Thai-Inspired Iceberg Lettuce Salad

Thai-Inspired Iceberg Lettuce Salad

RecipeShare Test Kitchen

Thai Papaya Salad (Som Tum)

Thai Papaya Salad (Som Tum)

RecipeShare Test Kitchen

Spicy Berries Salad

Spicy Berries Salad

RecipeShare Test Kitchen

Green Mango Salad with Ginger Soy Dressing

Green Mango Salad with Ginger Soy Dressing

RecipeShare Test Kitchen

Crunchy Asian Coleslaw with Tangy Soy-Lime Dressing

Crunchy Asian Coleslaw with Tangy Soy-Lime Dressing

RecipeShare Test Kitchen

Crunchy Asian Cucumber Salad 🥒✨ (10-Minute Side Dish)

Crunchy Asian Cucumber Salad 🥒✨ (10-Minute Side Dish)

RecipeShare Test Kitchen

Crispy Thai Fish Cakes with Herbs

Crispy Thai Fish Cakes with Herbs

RecipeShare Test Kitchen

Filipino Green Mango Salsa Salad

Filipino Green Mango Salsa Salad

RecipeShare Test Kitchen

Crispy Shrimp Salad with Spicy Cream

Crispy Shrimp Salad with Spicy Cream

RecipeShare Test Kitchen

Creamy Coleslaw with Greek Yogurt

Creamy Coleslaw with Greek Yogurt

RecipeShare Test Kitchen

Sweet & Spicy Korean Green Pepper Salad (Gochu Muchim)

Sweet & Spicy Korean Green Pepper Salad (Gochu Muchim)

RecipeShare Test Kitchen

Fiery Korean Cucumber Salad (Oi Muchim) in 10 Minutes

Fiery Korean Cucumber Salad (Oi Muchim) in 10 Minutes

RecipeShare Test Kitchen

Crispy Salmon Rice Paper Dumplings with Bang Bang Sauce

Crispy Salmon Rice Paper Dumplings with Bang Bang Sauce

RecipeShare Test Kitchen

Easy Gochujang Kimchi Recipe (Spicy & Fermented Korean Side)

Easy Gochujang Kimchi Recipe (Spicy & Fermented Korean Side)

RecipeShare Test Kitchen

Spicy Green Mango Slaw with Crispy Danggit Crumble

Spicy Green Mango Slaw with Crispy Danggit Crumble

RecipeShare Test Kitchen

Green Tabbouleh with Shrimp

Green Tabbouleh with Shrimp

RecipeShare Test Kitchen

Green Mango & Avocado Salad with Bagoong Vinaigrette

Green Mango & Avocado Salad with Bagoong Vinaigrette

RecipeShare Test Kitchen

Crispy Green Mango & Tofu Stack with Sinamak Drizzle

Crispy Green Mango & Tofu Stack with Sinamak Drizzle

RecipeShare Test Kitchen

Couscous Salad with Seared Broccoli and Peaches

Couscous Salad with Seared Broccoli and Peaches

RecipeShare Test Kitchen

Easy Stir-Fried Vegetables with Oyster Sauce

Easy Stir-Fried Vegetables with Oyster Sauce

RecipeShare Test Kitchen

Spicy Korean Kimchi Tuna Fried Rice — 15-Minute Comfort Bowl

Spicy Korean Kimchi Tuna Fried Rice — 15-Minute Comfort Bowl

RecipeShare Test Kitchen

Asian-Style Glazed Meatballs

Asian-Style Glazed Meatballs

RecipeShare Test Kitchen

Bang Bang Salmon

Bang Bang Salmon

RecipeShare Test Kitchen

Creamy Jalapeno Cilantro Dressing

Creamy Jalapeno Cilantro Dressing

RecipeShare Test Kitchen