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roasted cauliflower salad
lemon dill tahini dressing
cauliflower feta salad
healthy cauliflower recipe
vegetarian cauliflower salad
arugula cauliflower salad
Mediterranean cauliflower recipe
28 September 2025

Roasted Cauliflower Salad + Lemon Dill Tahini Drizzle 🥗✨

Caitlin Latessa-Greene adapted by JojoM

Roasted Cauliflower Salad + Lemon Dill Tahini Drizzle 🥗✨ Image

Oven-roasted cauliflower salad with arugula, feta, sun-dried tomatoes, pine nuts, and a zesty lemon-dill-tahini dressing. Fresh, vibrant & addictive!

Roasted Cauliflower Salad + Lemon Dill Tahini Drizzle 🥗✨

This roasted cauliflower salad is the perfect balance of smoky, creamy, and zesty flavors. The cauliflower is oven-roasted until golden and caramelized, then tossed with fresh arugula, sun-dried tomatoes, feta, toasted pine nuts, and a bright lemon-dill-tahini dressing that ties it all together. 🌿✨

If you’re craving a Mediterranean-inspired side dish that feels both hearty and refreshing, this one is for you! Serve it warm or at room temperature—it’s equally delicious.


Why You’ll Love This Recipe 💛

  • 🥬 Packed with flavor: roasted cauliflower, feta, and fresh dill give layers of taste.
  • 🥗 Perfect for meal prep: the roasted cauliflower and topping can be made ahead.
  • 🌿 Light yet satisfying: a nutrient-rich salad that works as a side or main.
  • 🌞 Mediterranean vibes: fresh herbs, tangy lemon, and creamy tahini make every bite addictive.

The Secret is in the Dressing ✨

The lemon-dill-tahini drizzle is the star here. It’s creamy without being heavy, zesty from fresh lemon juice, slightly sweet with honey, and herbaceous thanks to plenty of fresh dill. Pro tip: make a double batch and keep it in the fridge to drizzle over roasted veggies, grain bowls, or even grilled fish.


Serving Ideas 🍽️

  • Pair with grilled chicken or salmon for a complete meal.
  • Serve alongside falafel or pita for a Mediterranean feast.
  • Enjoy it as a light vegetarian lunch on its own.

Final Thoughts 💡

This roasted cauliflower salad with lemon-dill tahini dressing isn’t just another side—it’s a dish that steals the spotlight. With its nutty roasted cauliflower, salty pops of feta, and refreshing herbs, it’s bound to become a go-to in your kitchen.

Would you serve this as a main dish or a side at your next gathering? 🌿🥗✨

Roasted Cauliflower Salad + Lemon Dill Tahini Drizzle 🥗✨

Caitlin Latessa-Greene adapted by JojoM

Oven-roasted cauliflower salad with arugula, feta, sun-dried tomatoes, pine nuts, and a zesty lemon-dill-tahini dressing. Fresh, vibrant & addictive!

Roasted Cauliflower Salad + Lemon Dill Tahini Drizzle 🥗✨ image
roasted cauliflower salad
lemon dill tahini dressing
cauliflower feta salad
healthy cauliflower recipe
vegetarian cauliflower salad
arugula cauliflower salad
Mediterranean cauliflower recipe
Prep Time
20 mins
Cook Time
35 mins
Total Time
55 mins
Servings
4

Chef's Tips

  • Preheat your sheet pan in the oven for extra caramelization on the cauliflower.

  • Let the salad cool slightly before tossing with arugula to prevent wilting.

  • Double the lemon-dill tahini dressing and keep in the fridge for up to 5 days.

Tools Used

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Ingredients

USMetric

Cauliflower Salad

Lemon-Dill-Tahini Dressing

Instructions

Prepare Dressing

  1. 1

    In a bowl, whisk together olive oil, honey, lemon juice, dill, salt, pepper, lemon zest, and tahini until smooth.

  2. 2

    Set aside to let flavors meld while the cauliflower roasts.

Roast Cauliflower

  1. 1

    Preheat oven to 220°C / 425°F. Place a sheet pan in the oven while preheating.

  2. 2

    Toss cauliflower florets with avocado oil, paprika, oregano, garlic powder, and salt.

  3. 3

    Spread evenly on the hot sheet pan and roast for 35 minutes, flipping halfway.

Prepare Topping

  1. 1

    Chop sun-dried tomatoes and fresh dill together, then mix in feta.

  2. 2

    Season lightly with salt and pepper. Set aside.

Assemble Salad

  1. 1

    Remove roasted cauliflower from oven, toss with chopped arugula.

  2. 2

    Transfer to serving bowl, sprinkle with topping, add toasted pine nuts.

  3. 3

    Drizzle with dressing to taste before serving.

Comments & Reviews

  • msmagyar

    7/20/2025

    Looks delicious! Thanks for posting the recipe in the captions! 💕

  • This girl 👈🏻

    7/18/2025

    I LOVE roasted cauliflower!! Sooo good trying this for sure 👍🏻

  • the Baker

    7/22/2025

    Just made this tonight and 10/10 🔥

  • DLM

    7/20/2025

    Omg I need this in my life. Gonna make it tonight

  • fanaticfoodie

    9/14/2025

    I'm not a fan of cauliflower but I'm gonna try this one!

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Nutrition Facts

Serving Size: 1 bowl (about 250g)

Calories 285
% Daily Value*
Total Fat 21g27%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 430mg19%
Total Carbohydrates 18g7%
Dietary Fiber 5g18%
Sugars 10g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Roasted Cauliflower Salad + Lemon Dill Tahini Drizzle 🥗✨ - RecipeShare