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4.8(4 ratings)
A smoky baba ganoush made with charred aubergine, tahini, lemon, and garlic. Drain the cooked flesh well for a thick, creamy Middle Eastern dip.
Char the aubergines over an open flame or charcoal for the deepest smoky flavour.
Do not skip draining the roasted aubergines—removing excess liquid keeps the dip thick, creamy, and less bitter.
Use ice-cold water when emulsifying the tahini; it helps the tahini turn pale, light, and stable.
Add garlic gradually; its flavour intensifies as the baba ganoush rests.
Make the baba ganoush a few hours ahead or up to a day in advance to let the flavours meld.
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Prick the aubergines a few times with a fork so they do not burst during cooking.
Set the aubergines directly over a gas flame or very hot grill, turning often, until the skins are completely blackened and the flesh feels very soft, about 15–20 minutes.
Alternatively, place the aubergines on a baking tray and roast in a 250°C (230°C fan) / 480°F oven until collapsed, then finish under a hot grill to char the skin.
Transfer the hot, charred aubergines to a bowl, cover loosely, and let steam for about 10 minutes to loosen the skins.
Split each aubergine lengthways and scoop the soft flesh into a sieve set over a bowl, discarding any large burnt skin pieces.
Leave the aubergine flesh to drain for 20–30 minutes so excess bitter juices drip away, then roughly chop or mash the flesh.
In a clean mixing bowl, whisk together the tahini, lemon juice, and fine sea salt until thick and slightly stiff.
Gradually whisk in the ice-cold water, a tablespoon at a time, until the mixture turns pale, smooth, and creamy. Adjust with a little more water if needed to reach a pourable but rich consistency.
Add the drained aubergine flesh and grated garlic to the tahini cream.
Fold gently with a spatula or spoon until just combined, keeping some texture rather than turning it into a completely smooth puree.
Stir in the Greek yoghurt, if using, then taste and adjust seasoning with more salt or lemon juice as needed.
Spoon the baba ganoush onto a shallow plate or bowl and swirl the surface with the back of a spoon.
Drizzle generously with extra virgin olive oil and sprinkle with smoked paprika or Aleppo pepper.
Top with chopped parsley and pomegranate seeds, if using, and serve immediately with warm pita bread or crisp vegetable crudités.
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Everything you want to know about this recipe.
Baba ganoush is a Middle Eastern aubergine dip built around a small number of ingredients: softened aubergine, tahini, lemon, garlic, and salt. Charring the aubergines before draining the flesh gives the dip its characteristic smoky flavour, while the tahini adds a savoury, nutty richness.
This version is designed for either a gas hob, barbecue, or oven grill. The open-flame method gives the deepest smoke, but the oven method is reliable for home kitchens. The finished dip should be creamy and spreadable, with enough texture to show that the aubergine was mashed rather than blended completely smooth.
Char the aubergines until the skins are deeply blackened and the centres collapse. A little charred skin is useful for flavour, but remove large burnt pieces so the dip does not become bitter. Let the flesh drain until it no longer releases a steady stream of liquid; the exact time depends on the size and variety of the aubergines.
Whisk the tahini with lemon juice first, then add the cold water gradually. If the mixture seizes and becomes thick, keep whisking while adding another small splash of water. Once the aubergine is added, fold rather than over-blend so the dip keeps a pleasant, spoonable texture.
Serve at room temperature with warm pita, crudités, olives, or as part of a mezze board. A shallow serving bowl gives more surface area for olive oil, paprika or Aleppo pepper, parsley, and optional pomegranate seeds.
Cover and refrigerate for up to 3 days. Bring the dip towards room temperature and stir before serving. The garlic and lemon become more integrated overnight, so taste again and add a little lemon juice or salt if needed. Freezing is not recommended because the tahini emulsion and aubergine texture can separate.
For a dairy-free version, omit the optional Greek yoghurt. For a sharper dip, add lemon juice gradually at the end. If you cannot use an open flame, roast the aubergines until collapsed and finish them under a very hot grill to add some char.
The dip provides approximately 230 calories, 16 g fat, 6 g fibre, and 6 g protein per quarter of the recipe, excluding pita and optional toppings. Values vary with the amount of oil absorbed by the aubergines and the tahini brand used.
Serving Size: About 1/4 of recipe (approx. 90 g)
* Reference intakes are based on an average adult's 8,400 kJ / 2,000 kcal diet. Your needs may be higher or lower.
Yes. Roast the aubergines in a very hot oven until completely soft, then finish them under the grill to blacken the skin. You will lose a little smokiness compared to a flame, but the tahini, garlic, and lemon still give excellent flavour.
You can make baba ganoush up to 1 day ahead. Store it covered in the fridge, bring it back to room temperature before serving, and give it a quick stir. Finish with a fresh drizzle of olive oil and herbs just before bringing it to the table.
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4 ratings
How would you rate this recipe?
The draining step made the texture much thicker than versions I have made before. The lemon and tahini balance was excellent.
The detailed tips on tahini and garlic really helped. Came out silky but not heavy, and paired perfectly with homemade pita.
Grilled the aubergines over charcoal and the flavour was insane. New go-to meze for dinner parties.
Loved how smoky this turned out—draining the aubergines made such a big difference. My guests thought it was from a restaurant.
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