RecipeShare
couscous
vegetable stew
ricotta
date fritters
North African
vegetarian
15 June 2025

Vegetable Couscous with Ricotta Date Fritters

JojoM

Vegetable Couscous with Ricotta Date Fritters Image

A fragrant North African-inspired dish featuring spiced vegetable couscous served with light ricotta date fritters — perfect for a vibrant vegetarian feast.

Vegetable Couscous with Ricotta Date Fritters

JojoM

A fragrant North African-inspired dish featuring spiced vegetable couscous served with light ricotta date fritters — perfect for a vibrant vegetarian feast.

Vegetable Couscous with Ricotta Date Fritters image
couscous
vegetable stew
ricotta
date fritters
North African
vegetarian
Prep Time
30 mins
Cook Time
40 mins
Total Time
70 mins
Servings
4

Chef's Tips

  • Add more ras-el-hanout for a spicier kick.

  • Substitute ricotta with labneh or fresh goat cheese for a tangy twist.

  • Make the couscous in advance and reheat gently before serving.

Tools Used

Oven

Baking Dish

Saucepan

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Ingredients

USMetric

Couscous and Vegetables

Instructions

Prepare the vegetables and stew

  1. 1

    Wash and peel all vegetables.

  2. 2

    Thinly slice the onion, cut carrots and courgettes into batons, and quarter the tomato, turnips, and lemon.

  3. 3

    In a hot cocotte, heat olive oil and sauté carrots and turnips until lightly golden.

  4. 4

    Add onion and courgettes; sweat for a few minutes on high heat.

  5. 5

    Season with salt and ras-el-hanout, then add tomato and lemon.

  6. 6

    Pour water to just cover the vegetables, reduce heat, cover, and simmer for 15 minutes.

Prepare the couscous

  1. 1

    Preheat oven to 100°C (210°F).

  2. 2

    Prepare hot vegetable stock using the bouillon cube.

  3. 3

    In a baking dish, mix semolina with olive oil, turmeric, and fine salt.

  4. 4

    Pour hot stock to the level of semolina, cover with cling film, and bake for 15 minutes.

Prepare garnishes

  1. 1

    Grate the tops of cauliflower and broccoli using a Microplane and set aside.

  2. 2

    Once vegetables are cooked, stir in chickpeas, broad beans, pistachios, and raisins.

  3. 3

    Serve with warm couscous and top with cauliflower and broccoli gratings.

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Nutrition Facts

Serving Size: 1 plate

Calories 520
% Daily Value*
Total Fat 18g23%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 8mg3%
Sodium 410mg18%
Total Carbohydrates 72g26%
Dietary Fiber 12g43%
Sugars 14g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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