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Crisp pita pockets stuffed with spiced beef and baked until golden, served with a creamy garlic tahini sauce for an easy Middle Eastern-style meal.
Arayes are crisp pita pockets filled with a thin layer of spiced meat, seared until golden, then baked through. The result is a crunchy exterior with a juicy center, perfect for a quick dinner or a shareable appetizer. Serving them with creamy garlic tahini sauce adds balance and makes the meal feel complete.
This version is savory and warmly spiced with cumin, paprika, and a light hint of cinnamon. Fresh herbs keep the filling bright, while the tahini sauce adds creaminess and a gentle tang.
Grated onion adds moisture to the meat mixture without making it watery, and spreading the filling thinly ensures it cooks evenly. Tahini gives the sauce a nutty base, and lemon juice keeps it light.
The meat mixture is stirred together in one bowl, then spread inside split pitas. A quick stovetop sear sets the crust, and a short bake finishes the center. The sauce whisks together while the arayes bake.
Mix the filling up to one day ahead and keep it chilled. Assemble just before cooking for the best texture. Leftovers reheat well in a toaster oven.
Can I use ground lamb instead of beef? Yes. Use the same amounts and reduce the cinnamon slightly if you prefer.
Can I cook these on a grill? Yes. Grill over medium heat, pressing gently, until crisp and cooked through.
Crisp pita pockets stuffed with spiced beef and baked until golden, served with a creamy garlic tahini sauce for an easy Middle Eastern-style meal.

Squeeze the onion dry so the filling stays juicy without soaking the pita.
Sear the stuffed pitas before baking for extra crisp edges.
Spread the meat thinly so it cooks through before the pita over-browns.
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Preheat oven to 175C (350F).
Grate onion and squeeze out all moisture using paper towels or cheesecloth.
Mix beef, onion, garlic, tomato paste, spices, herbs, and olive oil until combined.
Cut each pita in half and open into pockets.
Spread the beef mixture in a thin, even layer inside each pocket.
Brush both sides with olive oil.
Heat a skillet over medium heat and sear arayes meat-side down for 1 to 2 minutes until crusty.
Sear pita sides until lightly golden.
Transfer to a baking sheet and bake 10 to 15 minutes until fully cooked.
Whisk sauce ingredients until smooth and adjust seasoning to taste.
Serve hot with garlic tahini sauce.
1/14/2026
Sauce was creamy and bright. Served with tomato cucumber salad.
1/10/2026
The thin spread of meat helped it cook evenly. Great weeknight meal.
11/7/2025
Loved the crispy pita edges. Added chili flakes for extra heat.
11/5/2025
Perfect texture. The garlic tahini sauce ties everything together.
11/2/2025
Looks delicious. Definitely making this for dinner tonight.
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Serving Size: 1 stuffed pita half
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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