RecipeShare
green mango
chicken bowl
adobo vinaigrette
Filipino salad
meal prep
05 May 2025

Grilled Chicken & Green Mango Bowl with Adobo Vinaigrette

JojoM

Grilled Chicken & Green Mango Bowl with Adobo Vinaigrette Image

A high-protein salad bowl layered with grilled chicken, tart green mango, fresh greens, and a tangy adobo-inspired vinaigrette.

Grilled Chicken & Green Mango Bowl with Adobo Vinaigrette

JojoM

A high-protein salad bowl layered with grilled chicken, tart green mango, fresh greens, and a tangy adobo-inspired vinaigrette.

Grilled Chicken & Green Mango Bowl with Adobo Vinaigrette image
green mango
chicken bowl
adobo vinaigrette
Filipino salad
meal prep
Prep Time
20 mins
Cook Time
15 mins
Total Time
35 mins
Servings
2

Chef's Tips

  • You can use leftover chicken adobo for extra flavor.

  • Black rice or brown rice adds fiber and nuttiness.

  • Add fried garlic bits or pickled red onions for more punch.

Tools Used

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Ingredients

USMetric

Salad Bowl

Adobo Vinaigrette

Instructions

Grill the chicken

  1. 1

    Season chicken with salt and pepper.

  2. 2

    Grill or pan-sear for 6–8 minutes per side until cooked through.

  3. 3

    Slice and set aside.

Prepare the vinaigrette

  1. 1

    In a saucepan, heat oil and sauté garlic until fragrant.

  2. 2

    Add vinegar, soy sauce, and sugar.

  3. 3

    Simmer for 1–2 minutes, then let cool.

Assemble the bowl

  1. 1

    In a large bowl or plate, layer rice, greens, mango, and chicken.

  2. 2

    Top with pickled onion and garlic bits.

  3. 3

    Drizzle with adobo vinaigrette and serve.

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Nutrition Facts

Serving Size: 1 bowl

Calories 410
% Daily Value*
Total Fat 18g23%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 650mg28%
Total Carbohydrates 32g12%
Dietary Fiber 4g14%
Sugars 6g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.