
A bright tabbouleh-style couscous salad with lemony shrimp, herbs, peas, broccoli, cucumber, pomegranate, and roasted peanuts. A colourful make-ahead lunch or light dinner with fresh citrus flavour and plenty of texture.
Dry the blanched peas and broccoli thoroughly before assembling the salad; excess water dilutes the citrus dressing and makes couscous clump.
Sear the shrimp only until opaque and curled into a loose C shape. A tight O shape is a reliable sign they have overcooked.
For packed lunches, keep the peanuts separate until serving so they retain their crunch.
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Put the couscous, olive oil, lemon zest, lemon juice, and salt in a large mixing bowl. Pour over the hot stock, stir once, cover, and leave for 10 minutes.
Fluff with a fork, spreading apart any clumps. Leave to cool while you prepare the remaining ingredients.
Bring a saucepan of salted water to a boil. Cook the peas and broccoli for 2 minutes, until the broccoli is bright green and tender-crisp.
Drain, rinse briefly under cold water, then shake and pat dry well.
Pat the shrimp dry and season with the salt and black pepper. Heat the olive oil in a frying pan over medium-high heat. Cook the shrimp for 1 to 2 minutes per side, just until opaque, then transfer to a plate.
Add the blanched greens, cucumber, pomegranate seeds, parsley, and coriander to the cooled couscous. Add the lime zest, lime juice, and olive oil, then toss until evenly dressed.
Fold through the shrimp. Taste and season with salt and optional Aleppo pepper. Scatter over the peanuts immediately before serving.
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Everything you want to know about this recipe.
This green couscous tabbouleh with shrimp is a fresh, substantial salad for when you want the brightness of herbs and citrus but need a meal that will actually satisfy. It is not a traditional tabbouleh: couscous replaces bulgur, and the shrimp, peas, broccoli, cucumber, pomegranate, and peanuts take the flavour in a more modern direction. The result is lemony, crunchy, sweet-sharp, and easy to portion for lunch or dinner.
Hot stock hydrates the couscous without turning it pasty, while a small amount of olive oil and lemon keeps the grains separate and seasoned from within. Briefly blanching the peas and broccoli softens their raw edge but preserves a clean green colour and enough bite to stand up to the couscous.
The shrimp is cooked separately so it stays tender rather than steaming in the salad. Pomegranate provides little bursts of sweetness, lime sharpens the dressing, and roasted peanuts give the final dish the crunch that soft couscous and vegetables need.
Use hot stock, then cover the couscous straight away. After 10 minutes it should fluff easily with a fork; if it feels dry, add a tablespoon of hot water and cover for another 2 minutes. If it is wet, uncover it and let the steam escape before adding the vegetables.
Do not skip drying the blanched vegetables. Water trapped in the broccoli or peas will thin the citrus dressing and make the grains stick together. Pat the shrimp dry before it reaches the pan too, otherwise it will release water and turn pale instead of picking up light colour.
Serve this as a complete lunch or light dinner, or pair a smaller portion with grilled flatbread and a spoonful of Greek yogurt. It also works well alongside simple roasted chicken or salmon for a larger table.
For meal prep, cool the couscous and shrimp before packing. Refrigerate the finished salad for up to 2 days, but keep the peanuts in a separate container until serving. The salad is best cold or at cool room temperature; it is not a good candidate for freezing because the cucumber, herbs, and shrimp lose their texture.
Use cooked bulgur in place of couscous if you prefer a closer nod to classic tabbouleh, allowing it to cool before dressing. Toasted almonds or pistachios replace the peanuts well. If pomegranate is out of season, add finely chopped radish for crunch and a few extra drops of lime for contrast.
If the salad tastes flat, it usually needs another pinch of salt and lime juice rather than more oil. If it feels heavy, add more parsley and cucumber before serving. If the shrimp is tough, reduce the cooking time on the next batch: medium shrimp normally need only a minute or two per side in a hot pan.
Serving Size: 1 salad
* Reference intakes are based on an average adult's 8,400 kJ / 2,000 kcal diet. Your needs may be higher or lower.
No. Traditional tabbouleh is a parsley-forward Levantine salad usually made with bulgur. This is a tabbouleh-style couscous salad that borrows the fresh-herb and citrus character, then adds shrimp, greens, and pomegranate.
Yes. Refrigerate the dressed couscous, vegetables, and cooked shrimp for up to 2 days. Store the peanuts separately, then fold them in just before serving. The herbs are brightest on the first day.
Use flaked cooked salmon, shredded roast chicken, or drained chickpeas. For chickpeas, roast or pan-crisp them first so the salad keeps a useful contrast in texture.
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3 ratings
How would you rate this recipe?
A satisfying dinner without feeling heavy. The herbs, citrus, and peanuts give every forkful a different texture.
I used frozen peas and the small broccoli pieces stayed crisp after the quick blanch. The shrimp cooked quickly and did not turn rubbery.
The lime and pomegranate made this feel much brighter than my usual couscous salad. Keeping the peanuts separate for lunch the next day was a good tip.
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