RecipeShare
green mango
Filipino salad
mango ensalada
bagoong
mango salsa
05 May 2025

Filipino Green Mango Salsa Salad

JojoM

Filipino Green Mango Salsa Salad Image

A vibrant and zesty green mango salad with Filipino flavors with its bold colors, sour-salty punch, and crunchy toppings.

Filipino Green Mango Salsa Salad

JojoM

A vibrant and zesty green mango salad with Filipino flavors with its bold colors, sour-salty punch, and crunchy toppings.

Filipino Green Mango Salsa Salad image
green mango
Filipino salad
mango ensalada
bagoong
mango salsa
Prep Time
15 mins
Cook Time
mins
Total Time
15 mins
Servings
2

Chef's Tips

  • Adjust sugar and vinegar depending on how sour your mangoes are.

  • Serve it chilled in mango shells or banana leaves for visual appeal.

  • Add tinapa flakes or grilled shrimp for extra umami.

Tools Used

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Ingredients

USMetric

Main Ingredients

Dressing

Optional Garnish

Instructions

Assemble the Salad

  1. 1

    Peel and slice the green mangoes into thin strips or small cubes.

  2. 2

    In a mixing bowl, combine the mangoes, red onion, tomatoes, and chili.

  3. 3

    Add the sautéed bagoong, calamansi juice, vinegar, and sugar.

  4. 4

    Toss everything together until evenly coated.

  5. 5

    Adjust seasoning to taste, adding more sugar or vinegar as needed.

  6. 6

    Top with herbs and crushed chicharon just before serving.

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Nutrition Facts

Serving Size: 1 bowl

Calories 120
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 600mg26%
Total Carbohydrates 25g9%
Dietary Fiber 4g14%
Sugars 16g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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