fettuccine
scallops
creamy pasta
healthy seafood pasta
lemon parmesan pasta
27 April 2025

Creamy Fettuccine with Scallops

Michael Matthews adapted by JojoM

Creamy Fettuccine with Scallops Image

A light yet satisfying creamy fettuccine tossed with seared scallops, peas, and a lemony Parmesan sauce.

πŸ‹ Creamy Fettuccine with Scallops

Indulge in this elegant yet easy Creamy Fettuccine with Scallops β€” a dish that perfectly balances richness and freshness πŸ’«. Tender, seared scallops rest atop silky whole-grain fettuccine tossed in a light lemon-Parmesan cream sauce, with pops of green peas and chives for brightness. It’s a wholesome meal that feels restaurant-worthy but comes together in under 40 minutes! ⏱️


πŸ¦ͺ Why You’ll Love This Recipe

✨ Light but indulgent – Creamy sauce without the heavy cream!
πŸ‹ Lemony and fresh – The zest and juice keep it bright.
πŸ’ͺ Packed with protein – Scallops are a lean, high-protein seafood option.
πŸ₯£ Quick weeknight meal – Done in just over half an hour!


🍝 Cooking Tips

  • Pat scallops dry before searing for that beautiful golden crust.
  • Opt for low-sodium clam juice to control salt levels.
  • Add an extra squeeze of lemon juice for a more vibrant finish.

πŸ‘©β€πŸ³ Step-by-Step Highlights

1. Prepare the Pasta

Bring a large pot of salted water to a boil and cook the fettuccine until just al dente. Drain and set aside β€” this ensures it won’t overcook when added to the sauce later.

2. Sear the Scallops

Dry the scallops well and lightly salt them. In a nonstick skillet, heat a touch of oil or cooking spray over medium-high heat and sear for 2–3 minutes per side until beautifully golden. Remove and keep warm.

3. Make the Cream Sauce

In the same skillet, pour in the clam juice. Whisk together milk, cornstarch, and a pinch of salt and pepper until smooth, then add it to the skillet. Stir continuously for 1–2 minutes until it thickens to a silky consistency.

4. Assemble

Return the scallops to the sauce, along with the peas. Add the cooked fettuccine, chives, lemon zest, and juice. Stir gently to coat everything evenly. Sprinkle in most of the Parmesan, reserving a little to garnish on top.

Serve immediately, topped with the remaining cheese and a few extra chives 🌿.


⭐ Recipe Notes

  • Whole-grain fettuccine adds fiber and a nutty depth to balance the creaminess.
  • You can swap scallops for shrimp or even salmon chunks for variation.
  • For extra texture, top with toasted breadcrumbs or crushed pistachios before serving.

πŸ’¬ Reader Reviews

β€œAbsolutely delicious!” – Sarah D. 🌟🌟🌟🌟🌟
β€œThe lemon and Parmesan really brighten the dish without overpowering the scallops. I used fresh peas instead of frozen and it worked great!”

β€œLoved how light and creamy this was.” – Mark T. 🌟🌟🌟🌟
β€œAdded a splash more clam juice for extra seafood flavor. Great for a quick weeknight dinner.”

β€œRestaurant-quality!” – Eliza M. 🌟🌟🌟🌟🌟
β€œThe scallops were perfectly seared thanks to your tip about patting them dry. So easy to follow!”

β€œNice and adaptable.” – Tom B. 🌟🌟🌟🌟
β€œUsed linguine instead of fettuccine and it still turned out great!”

β€œLight but satisfying.” – Grace Y. 🌟🌟🌟🌟🌟
β€œI added sautΓ©ed mushrooms and it paired beautifully with the sauce.”


πŸ₯— Perfect Pairings

  • Side: Garlic-roasted asparagus or a crisp green salad.
  • Drink: A chilled glass of Pinot Grigio or Sauvignon Blanc 🍷.
  • Dessert: Lemon sorbet or panna cotta for a fresh finish.

A plate of this Creamy Fettuccine with Scallops feels like a little coastal getaway at home πŸ–οΈ β€” comforting, bright, and full of flavor!

Creamy Fettuccine with Scallops

Michael Matthews adapted by JojoM

A light yet satisfying creamy fettuccine tossed with seared scallops, peas, and a lemony Parmesan sauce.

Creamy Fettuccine with Scallops image
fettuccine
scallops
creamy pasta
healthy seafood pasta
lemon parmesan pasta
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
Servings
5

Chef's Tips

  • Pat the scallops dry before searing to get a nice golden crust.

  • Use the lowest sodium clam juice to keep the sauce from becoming too salty.

  • Add a touch more lemon juice if you prefer a brighter flavor.

Tools Used

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Ingredients

USMetric

Pasta

Scallops

Sauce

Vegetables and Flavorings

Instructions

Prepare Pasta

  1. 1

    Bring a large pot of lightly salted water to a boil.

  2. 2

    Cook fettuccine according to package instructions, then drain and set aside.

Cook Scallops

  1. 1

    Dry scallops with a paper towel and sprinkle with salt.

  2. 2

    Coat a nonstick skillet with cooking spray and heat over medium-high.

  3. 3

    Sear scallops for 2–3 minutes per side until golden brown. Remove and reserve.

Make Sauce

  1. 1

    Add clam juice to the same skillet.

  2. 2

    In a bowl, whisk together milk, cornstarch, salt, and pepper until smooth.

  3. 3

    Pour milk mixture into the pan and whisk with clam juice.

  4. 4

    Simmer and stir constantly until sauce thickens, about 1–2 minutes.

Assemble

  1. 1

    Add scallops and peas to the sauce and bring to a simmer.

  2. 2

    Stir in fettuccine, chives, lemon zest, lemon juice, and most of the Parmesan.

  3. 3

    Remove from heat and top with remaining Parmesan. Serve immediately.

Comments & Reviews

  • Sarah D.

    4/28/2025

    Absolutely delicious! The lemon and Parmesan really brighten the dish without overpowering the scallops. I used fresh peas instead of frozen and it worked great!

  • Mark T.

    4/28/2025

    Loved how light and creamy this was. I added a splash more clam juice for extra seafood flavor. Great for a quick weeknight dinner.

  • Eliza M.

    4/28/2025

    This was easy to follow and came out restaurant-quality! The scallops were perfectly seared following the tip to pat them dry. Thank you!

  • Tom B.

    4/29/2025

    Nice recipe! I used linguine instead of fettuccine and it still turned out great. I’ll definitely make this again.

  • Grace Y.

    4/29/2025

    Loved it! Light but still satisfying. I added some sautΓ©ed mushrooms and it paired really well with the sauce.

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Nutrition Facts

Serving Size: 1 portion

Calories 402
% Daily Value*
Total Fat 5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 470mg20%
Total Carbohydrates 56g20%
Dietary Fiber 6g21%
Sugars 5g
Protein 31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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