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  1. Home
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  3. Crispy Sesame-Crusted Salmon with Mango Rice and Sesame-Scallion Vinaigrette
Main Course
Seafood
Rice Dishes
Summer
High Protein
High Energy
Balanced Meal
15 June 2025

Crispy Sesame-Crusted Salmon with Mango Rice and Sesame-Scallion Vinaigrette

RecipeShare Test Kitchen

Crispy Sesame-Crusted Salmon with Mango Rice and Sesame-Scallion Vinaigrette

This vibrant dish features crispy sesame-crusted salmon served with mango-studded basmati rice and a bold sesame-scallion vinaigrette. Inspired by Asian flavors with a refreshing lime and coriander finish.

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A Vibrant, Crunchy, Fresh Salmon Dish 🌿🐟🥭

This crispy sesame-crusted salmon brings together bold textures and bright flavours, making it perfect for a summer dinner or a colourful weekend lunch. The sesame and puffed rice crust delivers that irresistible crunch, while the mango-studded rice adds a naturally sweet contrast. Paired with a punchy sesame-scallion vinaigrette and lifted with lime zest and coriander, this dish offers a beautiful balance of sweet, savoury, citrusy, and aromatic elements.

Why This Recipe Works ✨

The key to this dish lies in the layered textures. The salmon gets coated in starch, egg white, and a sesame–puffed rice mixture before searing—creating a crisp shell that stays light while protecting the juicy interior. Meanwhile, basmati rice absorbs the sweetness of ripe mango, adding freshness that complements the richness of the fish.

The vinaigrette ties everything together with sesame, soy, vinegar, ginger, and scallions—an umami-packed dressing that enhances the plate without overpowering the delicate crust. Just spoon it around, not over, the salmon to maintain all that crunch!

Ingredients That Shine 🌾🔥🥗

What makes this dish stand out is how each component pulls its weight. Mango offers natural sweetness, sesame brings nuttiness, ginger adds warmth, and coriander brightens everything right at the end. The combination is globally inspired with a strong Asian accent—light enough for warm days but satisfying enough for anytime cravings.

Mixing puffed rice with sesame seeds is a clever trick for creating a crust that stays crispy yet airy. And using lime zest rather than lime juice ensures the dish stays vibrant without extra moisture.

Tips for the Best Results 💡

  • Add the mango to the rice only at the end to keep the grains fluffy and the fruit fresh.
  • Make sure the oil is properly hot before searing for maximum crispiness.
  • Don’t overcook the salmon—quick searing keeps the centre tender and moist.
  • Spoon the vinaigrette around the fish so the crust stays crunchy.

Serving Ideas 🍽️

Serve the salmon sliced over the mango rice, lightly scattered with coriander leaves and lime zest. It’s beautiful, fragrant, and easy enough for weeknights while still being elegant for entertaining. Add a side of cucumber ribbons or steamed greens if you want even more freshness.

This recipe is a fantastic option when you want something high-protein, high-energy, and thoroughly satisfying without feeling heavy. A perfect balance of flavours and textures in every bite!

Crispy Sesame-Crusted Salmon with Mango Rice and Sesame-Scallion Vinaigrette

RecipeShare Test Kitchen

This vibrant dish features crispy sesame-crusted salmon served with mango-studded basmati rice and a bold sesame-scallion vinaigrette. Inspired by Asian flavors with a refreshing lime and coriander finish.

Crispy Sesame-Crusted Salmon with Mango Rice and Sesame-Scallion Vinaigrette image
Main Course
Seafood
Rice Dishes
Summer
High Protein
High Energy
Balanced Meal
Prep Time
25 mins
Cook Time
20 mins
Total Time
45 mins
Servings
4

Chef's Tips

  • Mix the rice and mango only before serving to keep it vibrant.

  • Make sure the oil is hot before pan-frying the crusted salmon for the crispiest texture.

  • Don’t overcook the salmon; sear quickly for a juicy interior.

Tools Used

Knife(opens in a new tab)Mixing Bowls(opens in a new tab)Saucepan(opens in a new tab)Non-stick Frying PanGraterColander(opens in a new tab)

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Ingredients

USMetric

Main Ingredients

Sesame-Scallion Vinaigrette

Instructions

Prepare the Vinaigrette

  1. 1

    Grate the ginger and finely slice the spring onions.

  2. 2

    In a bowl, mix mustard, sesame oil, rice vinegar, soy sauce, ginger, and onions. Chill until needed.

Prepare the Fish and Crust

  1. 1

    Peel and dice the mango into 1cm cubes, then chill.

  2. 2

    Set up three bowls: one with starch, one with seasoned egg whites, and one with crushed sesame seeds and puffed rice.

  3. 3

    Coat each salmon fillet first in starch, then egg whites, then the sesame-rice mixture.

Cook the Salmon

  1. 1

    Heat oil in a frying pan over high heat.

  2. 2

    Sear each coated fillet quickly on all sides until golden, then transfer to paper towels. Slice into 0.5cm thick pieces.

Cook the Rice and Serve

  1. 1

    Cook basmati rice in salted water for 10 minutes until al dente. Drain and drizzle with olive oil.

  2. 2

    Plate the rice with diced mango, top with sliced salmon, spoon vinaigrette around (not on) the fish.

  3. 3

    Finish with lime zest and coriander leaves.

Comments & Reviews

  • Alex

    6/14/2025

    Next time I’ll add chili flakes to the vinaigrette for heat. Loved the textures!

  • Marine

    6/12/2025

    Tried this with jasmine rice—absolutely delicious and fresh!

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Nutrition Facts

Serving Size: 1 plate

Calories 620
% Daily Value*
Total Fat 38g49%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 850mg37%
Total Carbohydrates 39g14%
Dietary Fiber 3g11%
Sugars 9g
Protein 31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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