RecipeShare
thai
Chicken
basil
protein
low carb
26 April 2025

Thai Basil Chicken

Michael Matthews adapted by JojoM

Thai Basil Chicken Image

A flavorful and protein-packed Thai dish with boneless chicken breasts, garlic, jalapeños, fresh basil, and mint, served with peanuts.

Thai Basil Chicken

Michael Matthews adapted by JojoM

A flavorful and protein-packed Thai dish with boneless chicken breasts, garlic, jalapeños, fresh basil, and mint, served with peanuts.

Thai Basil Chicken image
thai
Chicken
basil
protein
low carb
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Servings
4

Tools Used

Nonstick Skillet

Knife

Cutting Board

Spatula

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Ingredients

USMetric

Main Ingredients

Instructions

Cooking Instructions

  1. 1

    Cut each chicken breast into about 8 strips. Set aside.

  2. 2

    Coat a large nonstick skillet with cooking spray and warm over medium-high heat.

  3. 3

    Add garlic and jalapeños. Sauté, stirring constantly, until garlic is just golden.

  4. 4

    Add chicken strips and cook, stirring frequently, until chicken is fully cooked, about 8 to 10 minutes.

  5. 5

    Add fish sauce and sugar. Sauté for 30 seconds and remove from heat.

  6. 6

    Garnish with basil, mint, and peanuts before serving.

Comments & Reviews

  • Alex C.

    4/27/2025

    This came out so flavorful and fresh! Loved the combo of basil and mint — such a vibrant touch. Definitely adding to my weeknight dinner rotation.

  • Jenny R.

    4/27/2025

    I used Thai basil instead of regular basil, and it was 🔥🔥🔥. The chicken turned out super tender too. Great low-carb meal!

  • Marcus L.

    4/28/2025

    So quick and easy. I added a splash of lime juice at the end for brightness. Amazing protein boost without feeling heavy.

  • Priya M.

    4/28/2025

    Loved the flavor! The mint adds something special. Might try it next time with ground chicken for convenience.

  • Sam T.

    4/29/2025

    Easy and packed with flavor. Great use of herbs, and the peanuts give a nice crunch. Perfect with cauliflower rice!

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Nutrition Facts

Serving Size: 1 serving

Calories 220
% Daily Value*
Total Fat 4g5%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol mgNaN%
Sodium 0mg0%
Total Carbohydrates 5g2%
Dietary Fiber 0g0%
Sugars 5g
Protein 40g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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