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  1. Home
  2. Recipes
  3. Pepper Chicken
Main Course
Chicken
Quick And Easy
High Protein
Low Fat
Stir Fry
10 June 2025

Pepper Chicken

RecipeShare Test Kitchen

Pepper Chicken

A flavorful stir-fry featuring marinated chicken breast and colorful bell peppers in a peppery, umami-rich sauce.

Browse Meal Plan Library

A Quick, Flavor-Packed Pepper Chicken Stir-Fry 🌶️🍗

If you love a fast, satisfying dinner that delivers bold flavour without much effort, this Pepper Chicken stir-fry is going to be a regular on your weekly rotation. With tender marinated chicken, sweet bell peppers, and an umami-rich sauce bursting with black pepper, this dish brings restaurant-style Chinese flavours straight to your kitchen.

Why This Pepper Chicken Works So Well ✨

This recipe leans on classic stir-fry techniques—marinating the chicken to keep it juicy, cooking over high heat for a smoky finish, and building layers of savoury, peppery flavour. The result is a dish that’s high protein, low fat, and perfect for busy weeknights.

The combination of oyster sauce, soy, vinegar, and black pepper creates a glossy sauce that coats every piece beautifully. And with colourful peppers and onions, it’s as vibrant as it is delicious.

The Heart of the Dish: The Peppery Umami Sauce 🍲

What makes this recipe shine is the bold black pepper sauce. It blends light and dark soy sauce, oyster sauce, sugar, and cider vinegar for balance, then thickens with a touch of cornflour—giving it that classic takeaway-style glaze. The crushed chicken broth cube deepens the savoury flavour without overpowering the freshness of the vegetables.

Tips for Stir-Fry Success 🔥

  • Keep the wok hot to ensure the chicken sears instead of steams.
  • Slice the vegetables evenly so they cook at the same speed.
  • Add the green onions at the end to keep them bright and fragrant.
  • Don’t skip the marinade—it tenderises the chicken and seasons it from within.

Perfect for Meal Prep or Busy Weeknights 🍱

This pepper chicken reheats beautifully, making it a great option for meal prep. Pair it with steamed rice, noodles, or even a fresh side salad for a lighter meal.

Final Thoughts 🌈

Whether you're craving something peppery, colourful, or simply quick to make, this stir-fry hits all the right notes. It’s comforting, full of flavour, and endlessly adaptable—feel free to add mushrooms, snap peas, or chili flakes if you want extra heat. This is the kind of dish that makes home cooking feel effortless and deeply satisfying.

Pepper Chicken

RecipeShare Test Kitchen

A flavorful stir-fry featuring marinated chicken breast and colorful bell peppers in a peppery, umami-rich sauce.

Pepper Chicken image
Main Course
Chicken
Quick And Easy
High Protein
Low Fat
Stir Fry
Prep Time
20 mins
Cook Time
15 mins
Total Time
35 mins
Servings
2

Tools Used

WokMixing Bowl(opens in a new tab)Spatula(opens in a new tab)

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Ingredients

USMetric

Marinade

Stir Fry

Sauce

Instructions

Cooking Instructions

  1. 1

    Marinate the chicken with all marinade ingredients for at least 20 minutes.

  2. 2

    Cook the chicken in a wok until halfway cooked through.

  3. 3

    Add chopped bell peppers, onion, and green onions to the wok.

  4. 4

    Pour in the prepared sauce mixture.

  5. 5

    Stir fry until the chicken is fully cooked and vegetables are tender-crisp.

Comments & Reviews

  • Sam

    7/9/2025

    Tried this for a weeknight dinner and it was a hit! The sauce is incredibly flavorful.

  • Lara

    7/8/2025

    Loved the peppery kick. I added some chili flakes for extra heat!

  • Kevin

    7/6/2025

    Very easy to follow. I used red and yellow bell peppers, and it turned out beautifully.

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Nutrition Facts

Serving Size: 1 portion

Calories 310
% Daily Value*
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 1100mg48%
Total Carbohydrates 18g7%
Dietary Fiber 2g7%
Sugars 6g
Protein 38g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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