Thai mango salad
green mango salad
Asian salad recipe
soy ginger dressing
summer side dish
healthy Thai food
tropical salad
22 October 2025

Refreshing Thai Mango Salad with Ginger Soy Dressing

Chef Joseph Hadad

Refreshing Thai Mango Salad with Ginger Soy Dressing

This vibrant Thai-inspired mango salad bursts with citrus, soy, and ginger flavors. A crunchy, refreshing side dish perfect for summer gatherings or light lunches.

Refreshing Thai Mango Salad with Ginger Soy Dressing

Chef Joseph Hadad

This vibrant Thai-inspired mango salad bursts with citrus, soy, and ginger flavors. A crunchy, refreshing side dish perfect for summer gatherings or light lunches.

Refreshing Thai Mango Salad with Ginger Soy Dressing image
Thai mango salad
green mango salad
Asian salad recipe
soy ginger dressing
summer side dish
healthy Thai food
tropical salad
Prep Time
15 mins
Cook Time
mins
Total Time
15 mins
Servings
4

Chef's Tips

  • Use green, unripe mangoes for the best crunch and tangy flavor—avoid ripe mangoes as they’ll be too soft and sweet.

  • Slice mangoes and onions as finely as possible for an authentic Thai-style texture and better flavor absorption.

  • Be extremely cautious if attempting Thai slicing techniques—use a mandoline or a sharp knife instead.

  • Fresh herbs (basil and coriander) brighten the dish and should not be skipped.

  • Chill the salad for 15–20 minutes before serving to enhance flavor and refreshment.

Tools Used

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Ingredients

USMetric

For the Salad

For the Dressing

Instructions

Make the Salad

  1. 1

    Finely slice the mango and green onion using a Thai slicing technique (exercise caution).

  2. 2

    In a separate bowl, mix all dressing ingredients thoroughly - ginger, garlic, coriander, basil, green onion, olive oil, sesame oil, soya sauce, orange juice, salt, and white pepper.

  3. 3

    Pour the dressing over the mango slices and mix well.

  4. 4

    Serve immediately as a side or light appetizer.

Comments & Reviews

  • Tom R.

    8/28/2025

    This has become my go-to salad for summer picnics. I sometimes swap orange juice for lime juice—adds even more zing.

  • Angela F.

    5/26/2025

    Love the tip about using green mangoes. It made such a difference! So refreshing and easy to throw together.

  • George L.

    3/25/2025

    Served this with grilled salmon—it was an absolute hit. The soy-ginger dressing ties everything together perfectly.

  • Hana P.

    3/23/2025

    I added a bit of chili oil to the dressing, and it gave the salad such a nice kick! Definitely making this again for my meal prep.

  • Marco D.

    12/21/2024

    This reminds me of street food I had in Bangkok. Thanks for sharing such an authentic recipe!

  • Julia K.

    9/19/2024

    The citrus kick from the orange juice was genius. Super easy to make, too.

  • Priya S.

    6/18/2024

    I used ripe mangoes by accident—still good, but I’ll follow the green mango tip next time. Love the dressing combo!

  • Ryan T.

    3/17/2024

    Tried this for a BBQ side dish and it disappeared in minutes. So refreshing and zesty!

  • Lena M.

    1/15/2024

    Absolutely loved this salad! The balance of tangy mango with the soy-ginger dressing was spot on. Perfect for summer.

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Nutrition Facts

Serving Size: 1 bowl (approx. 200g)

Calories 165
% Daily Value*
Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 460mg20%
Total Carbohydrates 18g7%
Dietary Fiber 3g11%
Sugars 14g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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