22 October 2025
Refreshing Thai Mango Salad with Ginger Soy Dressing
Chef Joseph Hadad
This vibrant Thai-inspired mango salad bursts with citrus, soy, and ginger flavors. A crunchy, refreshing side dish perfect for summer gatherings or light lunches.
A Bright and Zesty Thai-Inspired Mango Salad 🥭✨
This vibrant Thai-style mango salad is all about freshness, crunch, and bold citrus-soy flavours. With finely sliced green mango, fragrant herbs, and a zingy ginger-soy dressing, it’s the kind of dish that instantly wakes up the palate. Perfect for summer lunches, BBQ sides, or whenever you’re craving something refreshing and light.
Why This Mango Salad Works So Well 🌿🥢
What makes this salad stand out is the contrast of textures and flavours. Green mango brings crisp tang, while ginger, garlic, soy, and orange juice create an aromatic, savoury-tangy dressing that clings beautifully to the thin slices. Fresh basil and coriander add that unmistakable Thai fragrance, making every bite feel bright and uplifting.
The Secret Is in the Slice 🔪
Authentic Thai salads rely heavily on ultra-fine slicing. The finer the mango and onion, the better the dressing absorbs into the fruit. If you’re not confident with Thai slicing techniques, a mandoline or a sharp knife will give you a close result—no need for culinary gymnastics.
A Dressing Full of Punch 🍊🧄🫚
The ginger-soy dressing is your flavour powerhouse. Ginger brings warmth, garlic adds depth, soy lends savouriness, and fresh orange juice ties everything together with sweetness and acidity. A touch of sesame oil rounds it off with nutty richness. Shake or whisk until it emulsifies, then pour generously over your mango ribbons.
Perfect for Summer Tables ☀️🥗
Serve this salad chilled for the best experience. It fits seamlessly into Asian-inspired menus—think grilled prawns, chicken satay, lemongrass skewers, or seared tofu. It’s also a fantastic standalone light lunch, especially on hot days when you want something refreshing but never boring.
Pro Tips for the Best Results 🧡
- Choose firm green mangoes for crunch and acidity.
- Chill the salad for 15–20 minutes to intensify the flavours.
- Add a drizzle of chili oil or sliced red chili for a spicy kick.
- Don’t skip the herbs—they bring brightness and authenticity.
FAQs ❓🥭
What mango works best?
Always use unripe green mangoes. They hold their shape and deliver the classic tang.
Can I prep the dressing ahead?
Absolutely—make it up to 3 days ahead and refrigerate. Shake well before using.
How do I make it spicier?
Add chili flakes, thinly sliced fresh chili, or a touch of chili oil.
What does this salad pair well with?
Grilled prawns, chicken satay, seared tofu, or even salmon—anything smoky or savoury works beautifully.
Refreshing Thai Mango Salad with Ginger Soy Dressing
Chef Joseph HadadThis vibrant Thai-inspired mango salad bursts with citrus, soy, and ginger flavors. A crunchy, refreshing side dish perfect for summer gatherings or light lunches.
Chef's Tips
Use green, unripe mangoes for the best crunch and tangy flavor—avoid ripe mangoes as they’ll be too soft and sweet.
Slice mangoes and onions as finely as possible for an authentic Thai-style texture and better flavor absorption.
Be extremely cautious if attempting Thai slicing techniques—use a mandoline or a sharp knife instead.
Fresh herbs (basil and coriander) brighten the dish and should not be skipped.
Chill the salad for 15–20 minutes before serving to enhance flavor and refreshment.
Tools Used
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Ingredients
USMetric
For the Salad
For the Dressing
Instructions
Make the Salad
- 1
Finely slice the mango and green onion using a Thai slicing technique (exercise caution).
- 2
In a separate bowl, mix all dressing ingredients thoroughly - ginger, garlic, coriander, basil, green onion, olive oil, sesame oil, soya sauce, orange juice, salt, and white pepper.
- 3
Pour the dressing over the mango slices and mix well.
- 4
Serve immediately as a side or light appetizer.
Comments & Reviews
Tom R.
8/28/2025
This has become my go-to salad for summer picnics. I sometimes swap orange juice for lime juice—adds even more zing.
Angela F.
5/26/2025
Love the tip about using green mangoes. It made such a difference! So refreshing and easy to throw together.
George L.
3/25/2025
Served this with grilled salmon—it was an absolute hit. The soy-ginger dressing ties everything together perfectly.
Hana P.
3/23/2025
I added a bit of chili oil to the dressing, and it gave the salad such a nice kick! Definitely making this again for my meal prep.
Marco D.
12/21/2024
This reminds me of street food I had in Bangkok. Thanks for sharing such an authentic recipe!
Julia K.
9/19/2024
The citrus kick from the orange juice was genius. Super easy to make, too.
Priya S.
6/18/2024
I used ripe mangoes by accident—still good, but I’ll follow the green mango tip next time. Love the dressing combo!
Ryan T.
3/17/2024
Tried this for a BBQ side dish and it disappeared in minutes. So refreshing and zesty!
Lena M.
1/15/2024
Absolutely loved this salad! The balance of tangy mango with the soy-ginger dressing was spot on. Perfect for summer.
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Nutrition Facts
Serving Size: 1 bowl (approx. 200g)
Calories 165
% Daily Value*
Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 460mg20%
Total Carbohydrates 18g7%
Dietary Fiber 3g11%
Sugars 14g
Protein 2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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