Creamy Jalapeño-Cilantro Dressing
Michael Matthews adapted by JojoM

A tangy, herby dressing with a spicy kick, made with buttermilk, jalapeño, cilantro, and lime—perfect for salads or grilled meats.
🌿 Creamy Jalapeño-Cilantro Dressing
If you’re looking for a vibrant, flavorful dressing that transforms any salad, taco, or grilled protein into something extraordinary — this Creamy Jalapeño-Cilantro Dressing is it! 🥗✨
Made with Greek yogurt, low-fat buttermilk, and a touch of light mayo, this recipe strikes the perfect balance between creamy, tangy, and spicy. The fresh cilantro, lime, and jalapeño add a zesty lift that makes it absolutely irresistible.
🥣 Why You’ll Love This Dressing
- 🌶️ Spicy & Fresh: The jalapeño adds a lively kick without overpowering the dish.
- 🥛 Creamy Without the Guilt: Made with buttermilk and Greek yogurt for a lighter texture.
- 🌿 Herb-Forward Flavor: Fresh cilantro and lime juice brighten every bite.
- ⚡ Quick & Easy: Just blend, pour, and enjoy in minutes!
🧄 How to Make It
Simply add all ingredients — buttermilk, Greek yogurt, light mayo, jalapeño, cilantro, tomatillo, scallion, garlic, lime juice, and a touch of cumin — into a blender. Pulse until silky smooth and season with salt and pepper to taste.
That’s it! You’ll have a luscious, green dressing ready to drizzle over:
- 🥬 Fresh salads
- 🌮 Tacos or burrito bowls
- 🍗 Grilled chicken or shrimp
Refrigerate for up to 3 days and give it a quick shake before using again.
💡 Pro Tip
For extra depth, roast the tomatillo or char the jalapeño before blending. It adds a wonderful smoky layer to the dressing 🔥
🧩 Serving Ideas
Try it as a dip for veggie sticks, a spread on sandwiches, or even as a light sauce for roasted veggies. It’s versatile, protein-packed, and irresistibly creamy — all while staying under 40 calories per serving! 💚
🕒 Ready in 5 Minutes
Whip up this quick and refreshing jalapeño-cilantro dressing and keep it in your fridge for whenever you need a flavorful boost to your meals. Perfect for meal prep, healthy eating, or just adding a bit of spice to your day! 🌶️🥗
Creamy Jalapeño-Cilantro Dressing
Michael Matthews adapted by JojoMA tangy, herby dressing with a spicy kick, made with buttermilk, jalapeño, cilantro, and lime—perfect for salads or grilled meats.

Tools Used
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Ingredients
Dressing
Instructions
Blend Dressing
- 1Add all ingredients to a blender. 
- 2Pulse until smooth. 
- 3Use immediately or refrigerate until needed. 
Nutrition Facts
Serving Size: 2 tablespoons
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.























