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  1. Home
  2. Recipes
  3. Thai Turmeric Chicken Stir-Fry
Chicken
Main Course
Quick And Easy
Quick Dinner
High Protein
Low Carb
Low Fat
Stir Fry
02 June 2025

Thai Turmeric Chicken Stir-Fry

RecipeShare Test Kitchen

Thai Turmeric Chicken Stir-Fry

A turmeric-forward chicken stir-fry with garlic, fish sauce and oyster sauce, built on a quick tenderizing marinade.

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This stir-fry is strongest when the chicken stays tender and the sauce stays tight. The marinade is doing most of the textural work, while turmeric, garlic and the fish sauce-oyster sauce combination give the dish its depth.

For a balanced plate, serve it with rice and cucumber or another fresh vegetable instead of relying only on the chicken itself. The lime at the end is optional, but it helps cut through the savoury sauce.

What Makes The Chicken Stay Tender

This style of quick stir-fry depends on preparation more than long cooking. The brief marinade changes the texture of the chicken enough that it stays juicy even though the pan heat is high and the cooking time is short. That matters most with chicken breast, which can dry out quickly if it goes into the wok without some protection.

Turmeric brings color and warmth, but it also needs support from garlic, fish sauce, and oyster sauce so the final dish does not taste flat or dusty. A short, fast finish keeps those flavors bright and keeps the sauce from reducing down too far.

Serving And Variation Notes

This is one of those dinners that works best with something plain underneath it. Rice, cucumber, or lightly cooked greens give the sauce room to stand out without making the meal feel too salty. If you want to stretch it further, adding peppers or green beans is usually a better move than making more sauce.

Leftovers reheat well in a hot pan, especially if you add a small splash of water to loosen the glaze. That keeps the chicken from tightening up as it warms.

Thai Turmeric Chicken Stir-Fry

RecipeShare Test Kitchen

A turmeric-forward chicken stir-fry with garlic, fish sauce and oyster sauce, built on a quick tenderizing marinade.

Thai Turmeric Chicken Stir-Fry image
Chicken
Main Course
Quick And Easy
Quick Dinner
High Protein
Low Carb
Low Fat
Stir Fry
Prep Time
30 mins
Cook Time
10 mins
Total Time
40 mins
Servings
4

Chef's Tips

  • The marinade is what keeps chicken breast tender here.

  • Cook the garlic briefly before adding the chicken so it does not burn.

  • Lime at the end brightens the dish nicely.

Tools Used

WokMixing Bowl(opens in a new tab)Sharp Knife(opens in a new tab)Spatula(opens in a new tab)Cutting Board

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Ingredients

USMetric

Marinade

Sauce

To Serve

Instructions

Marinate the Chicken

  1. 1

    Combine the marinade ingredients and coat the chicken.

  2. 2

    Rest for at least 30 minutes.

Stir-Fry

  1. 1

    Mix the sauce ingredients separately.

  2. 2

    Cook the garlic briefly in oil, then stir-fry the chicken until just cooked.

  3. 3

    Add the sauce and toss until the chicken is coated and glossy.

Serve

  1. 1

    Finish with lime if using and serve with rice or cucumber.

Comments & Reviews

  • Mei W.

    5/8/2025

    The turmeric and garlic combo was so aromatic. Added bell peppers for some color and it worked beautifully. Great quick dinner recipe!

  • Dan C.

    5/7/2025

    Followed the marinade instructions exactly and the chicken turned out so juicy. Served with brown rice and stir-fried veg—perfect dinner.

  • Lina R.

    5/5/2025

    This was delicious but a bit salty for my taste—might reduce the fish sauce slightly next time. Still, the flavors were amazing!

  • Marcus G.

    5/4/2025

    Super easy to follow and came out restaurant-quality. I added a bit of chili for some heat. Thanks for the tip on lime at the end—game changer!

  • Sarah T.

    5/3/2025

    Loved this! The turmeric garlic flavor really came through and the chicken was so tender. Definitely using the velveting trick again.

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Nutrition Facts

Serving Size: 1 portion (~170g)

Calories 310
% Daily Value*
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 700mg30%
Total Carbohydrates 12g4%
Dietary Fiber 0.4g1%
Sugars 7g
Protein 35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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