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smoothie
green smoothie
mango
healthy
high-protein
25 April 2025

Mango Green Smoothie

Michael Matthews adapted by JojoM

Mango Green Smoothie Image

A delicious and nutritious green smoothie with mango, spinach, and hemp seeds. Perfect for a healthy boost.

Mango Green Smoothie

Michael Matthews adapted by JojoM

A delicious and nutritious green smoothie with mango, spinach, and hemp seeds. Perfect for a healthy boost.

Mango Green Smoothie image
smoothie
green smoothie
mango
healthy
high-protein
Prep Time
5 mins
Cook Time
0 mins
Total Time
5 mins
Servings
4

Tools Used

Blender

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Ingredients

USMetric

Smoothie

Instructions

Instructions

  1. 1

    Into a blender, add banana slices, spinach, mango, hemp seeds, and ice.

  2. 2

    Blend until smooth, pour into 4 glasses, and serve.

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Nutrition Facts

Serving Size: 1 glass

Calories 271
% Daily Value*
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol mgNaN%
Sodium mgNaN%
Total Carbohydrates 37g13%
Dietary Fiber gNaN%
Sugars g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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