Michael Matthews adapted by JojoM

A delicious and nutritious green smoothie with mango, spinach, and hemp seeds. Perfect for a healthy boost.
Start your day with this refreshing Mango Green Smoothie πΏ β a vibrant mix of sweet mangoes, creamy banana, and nutrient-rich spinach. This smoothie isnβt just beautiful to look at β itβs a powerhouse of vitamins, minerals, and plant-based protein from hemp seeds πͺ.
Perfect for breakfast, post-workout recovery, or a quick energy boost anytime! π
Simply toss all the ingredients into a blender β frozen banana, fresh spinach, juicy mango, hemp seeds, and a handful of ice π§.
Blend until smooth and creamy, pour into glasses, and enjoy your healthy green goodness!
π‘ Tip: For an extra flavor twist, add a splash of coconut water or a squeeze of lime juice for tropical freshness.
Serve chilled and top with a sprinkle of hemp seeds or chia seeds for added texture. You can also freeze leftovers into popsicles for a cool, nutritious treat! π§
This Mango Green Smoothie is a perfect example of how eating healthy can be simple, quick, and absolutely delicious. Whether youβre powering up for a workout or just need a morning boost, this smoothie will keep you refreshed and energized all day long. π§ββοΈβ¨
A delicious and nutritious green smoothie with mango, spinach, and hemp seeds. Perfect for a healthy boost.

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Into a blender, add banana slices, spinach, mango, hemp seeds, and ice.
Blend until smooth, pour into 4 glasses, and serve.
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Serving Size: 1 glass
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Michael Matthews (adapted by JojoM)
Michael Matthews (adapted by JojoM)
Alex Raimondi (alex.patissier) adapted by JojoM