Mango Green Smoothie
Michael Matthews adapted by JojoM

A delicious and nutritious green smoothie with mango, spinach, and hemp seeds. Perfect for a healthy boost.
🥭 Mango Green Smoothie
Start your day with this refreshing Mango Green Smoothie 🌿 — a vibrant mix of sweet mangoes, creamy banana, and nutrient-rich spinach. This smoothie isn’t just beautiful to look at — it’s a powerhouse of vitamins, minerals, and plant-based protein from hemp seeds 💪.
Perfect for breakfast, post-workout recovery, or a quick energy boost anytime! 🍃
🧊 Why You’ll Love It
- Naturally sweet from ripe mangoes and bananas 🍌
- Rich in fiber and antioxidants 🌱
- Creamy texture without any dairy
- Packed with protein from hemp seeds for sustained energy
🥣 How to Make It
Simply toss all the ingredients into a blender — frozen banana, fresh spinach, juicy mango, hemp seeds, and a handful of ice 🧊.
Blend until smooth and creamy, pour into glasses, and enjoy your healthy green goodness!
💡 Tip: For an extra flavor twist, add a splash of coconut water or a squeeze of lime juice for tropical freshness.
🍹 Serving Suggestions
Serve chilled and top with a sprinkle of hemp seeds or chia seeds for added texture. You can also freeze leftovers into popsicles for a cool, nutritious treat! 🍧
🌟 Final Thoughts
This Mango Green Smoothie is a perfect example of how eating healthy can be simple, quick, and absolutely delicious. Whether you’re powering up for a workout or just need a morning boost, this smoothie will keep you refreshed and energized all day long. 🧘♂️✨
Mango Green Smoothie
Michael Matthews adapted by JojoMA delicious and nutritious green smoothie with mango, spinach, and hemp seeds. Perfect for a healthy boost.

Tools Used
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Ingredients
Smoothie
Instructions
Instructions
- 1
Into a blender, add banana slices, spinach, mango, hemp seeds, and ice.
- 2
Blend until smooth, pour into 4 glasses, and serve.
Nutrition Facts
Serving Size: 1 glass
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.























