Michael Matthews adapted by JojoM

A refreshing and protein-packed shake with beets and oranges, perfect for a quick boost.
Looking for a vibrant, nutrient-packed shake to kickstart your day or refuel after a workout? This Orange Beet Protein Shake delivers a burst of citrusy sweetness balanced by the earthy richness of beets — all blended into a smooth, high-protein drink 🥤.
This shake isn’t just delicious — it’s a powerhouse of nutrition. The beets provide natural nitrates that help with blood flow and stamina, while the oranges bring a refreshing tang and a dose of vitamin C 🍊. The vanilla protein powder ties everything together, giving it a creamy texture and muscle-building boost.
Perfect for:
The secret lies in the combination of ingredients — each bringing its own benefits:
All it takes is five minutes and a blender. Add everything in, blend until smooth, and enjoy the naturally sweet, tangy, and slightly earthy flavor. It’s light, refreshing, and surprisingly filling — a great way to sneak more veggies into your day!
For an extra-cold and frothy version, toss in a few ice cubes or use frozen beet cubes. You can also swap vanilla protein for unflavored or citrus-flavored protein powder if you prefer less sweetness.
This Orange Beet Protein Shake is proof that healthy can be delicious! It’s a beautiful, vibrant drink that energizes your body and satisfies your taste buds — a simple, wholesome way to support your fitness goals while enjoying every sip. Cheers to clean energy and color in your glass! ✨
A refreshing and protein-packed shake with beets and oranges, perfect for a quick boost.

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Into a blender, add water, beet greens, beets, oranges, protein powder, and lemon juice.
Blend the ingredients until smooth. Pour shake into 2 glasses and serve.
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Serving Size: 1 shake
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Michael Matthews (adapted by JojoM)