smoothie
banana
almond butter
protein shake
breakfast
25 April 2025

Almond Butter Banana Smoothie

Michael Matthews adapted by JojoM

Almond Butter Banana Smoothie Image

A protein-packed smoothie with almond butter, banana, and flaxseed—perfect for a quick and filling breakfast or post-workout boost.

🥤 Almond Butter Banana Smoothie

Start your morning strong with this Almond Butter Banana Smoothie — a creamy, protein-packed blend that fuels your body and satisfies your taste buds 😋. With almond butter, banana, and flaxseed, this smoothie is the perfect combination of healthy fats, fiber, and protein for an energizing breakfast or a post-workout recovery drink 💪.

🍌 Why You’ll Love It

This smoothie isn’t just delicious — it’s nutrient-dense and naturally sweetened with banana and honey. The almond butter adds richness, while the flaxseed boosts your omega-3 and fiber intake. It’s a quick 5-minute recipe that keeps you full for hours and supports muscle recovery.

🧾 Ingredients Highlights

  • Banana 🍌 – Provides natural sweetness and a creamy texture.
  • Almond Butter 🥄 – A source of healthy fats and protein.
  • Flaxseed 🌾 – Adds fiber and essential fatty acids.
  • Vanilla Protein Powder 💪 – Increases protein for muscle repair.
  • Unsweetened Almond Milk 🥛 – Keeps it light and dairy-free.

⚡ How to Make It

Just blend and go!

  1. Add banana, almond butter, almond milk, honey, flaxseed, and protein powder to your blender.
  2. Blend on high for about a minute until smooth and creamy.
  3. Pour into a glass and enjoy immediately for the best texture.

💡 Pro Tip: For a thicker, frostier smoothie, use a frozen banana or add a few ice cubes before blending!

🌟 Perfect For

  • Busy mornings on the go 🚴‍♂️
  • Post-gym fuel sessions 🏋️‍♀️
  • A healthy snack that satisfies sweet cravings 🍯

This Almond Butter Banana Smoothie proves that healthy eating can be quick, simple, and absolutely delicious. Enjoy this creamy power drink and stay fueled all day! 🌞

Almond Butter Banana Smoothie

Michael Matthews adapted by JojoM

A protein-packed smoothie with almond butter, banana, and flaxseed—perfect for a quick and filling breakfast or post-workout boost.

Almond Butter Banana Smoothie image
smoothie
banana
almond butter
protein shake
breakfast
Prep Time
5 mins
Cook Time
mins
Total Time
5 mins
Servings
1

Chef's Tips

  • For a colder smoothie, use a frozen banana.

  • Add ice if you prefer a thicker texture.

Tools Used

We use affiliate links, which may earn us a small commission at no extra cost to you.

Ingredients

USMetric

Smoothie

Instructions

Blend and Serve

  1. 1

    Add banana, almond butter, almond milk, honey, flaxseed, and protein powder to a blender.

  2. 2

    Blend until smooth, about 1 minute.

  3. 3

    Pour into a glass and serve immediately.

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Nutrition Facts

Serving Size: 1 smoothie

Calories 505
% Daily Value*
Total Fat 25g32%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrates 46g17%
Dietary Fiber 7g25%
Sugars 20g
Protein 33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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