Creamy Blueberry-Banana Smoothie
Michael Matthews adapted by JojoM
A creamy, high-protein smoothie made with banana, blueberries, Greek yogurt, and flaxseed. Perfect as a filling snack or post-workout boost.
Creamy Blueberry-Banana Smoothie
Michael Matthews adapted by JojoMA creamy, high-protein smoothie made with banana, blueberries, Greek yogurt, and flaxseed. Perfect as a filling snack or post-workout boost.
Chef's Tips
Use frozen banana for a thicker, colder smoothie.
Add a scoop of vanilla protein powder for even more protein.
Tools Used
Blender
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Ingredients
Smoothie
Instructions
Blend and Serve
- 1
Add banana, blueberries, honey, yogurt, flaxseed, and milk into a blender.
- 2
Blend until smooth, about 1 minute.
- 3
Pour into 2 glasses and serve immediately.
Nutrition Facts
Serving Size: 1 glass (1/2 recipe)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
