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  1. Home
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  3. Chicken Pesto Pasta
Pasta And Noodles
Main Course
Chicken
Quick And Easy
Quick Dinner
High Protein
Balanced Meal
26 April 2025

Chicken Pesto Pasta

RecipeShare Test Kitchen

Chicken Pesto Pasta

A delicious and protein-packed pasta with pesto, chicken, and whole-grain ziti.

Browse Meal Plan Library

🌿 Chicken Pesto Pasta

If you’re craving something flavorful yet wholesome, this Chicken Pesto Pasta is the perfect quick-fix meal 💚. It combines lean chicken breast with aromatic basil pesto and hearty whole-grain ziti — giving you a delicious, protein-rich pasta dish ready in just 25 minutes!

🍝 Why You’ll Love This Recipe

This isn’t your average pasta — it’s nutrient-balanced and bursting with fresh flavor. The fresh basil and garlic give the dish a vibrant kick, while pine nuts and Parmesan add that signature pesto creaminess. Whether for a quick weeknight dinner or meal prep, this pasta hits all the right notes — satisfying, simple, and full of energy.

🧄 Making the Pesto from Scratch

Homemade pesto elevates this dish. 🌿 Combine basil leaves, garlic, pine nuts, olive oil, and warm water for a lighter twist on the traditional recipe. It’s fresher and healthier than store-bought pesto — plus, you can control the salt and oil level.

💡 Tip: Lightly toast the pine nuts in a dry skillet for 2–3 minutes to enhance their nutty aroma before mixing them into your pesto.

🍗 Cooking the Chicken

Heat a nonstick pan with cooking spray and sauté cubed chicken breast until golden brown and cooked through. The key is to avoid overcooking — tender chicken absorbs pesto flavors better! Add the freshly made pesto and Parmesan cheese, stir well, and coat the chicken evenly.

🍲 Toss It All Together

Once the chicken and pesto are beautifully combined, toss in your whole-grain ziti and mix until every strand is coated in that fragrant green sauce. Serve warm and garnish with a sprinkle of extra Parmesan or a few fresh basil leaves for that restaurant-style finish. 🌿✨

💪 Nutrition & Balance

This recipe offers the ideal balance of macronutrients for an active lifestyle:

  • Calories: 412 kcal
  • Protein: 31g
  • Carbs: 38g
  • Fat: 17g

It’s a high-protein meal that supports muscle recovery while keeping you full and satisfied. Perfect post-workout or for a clean dinner night!

🕕 Quick Recap

  • ⏱️ Prep Time: 5 minutes
  • 🍳 Cook Time: 20 minutes
  • 🍽️ Servings: 2
  • ⚖️ Balanced: High-protein, low-fat, full of flavor

Enjoy this Chicken Pesto Pasta as a go-to weeknight favorite that doesn’t compromise on taste or nutrition. 🌿🍝

Chicken Pesto Pasta

RecipeShare Test Kitchen

A delicious and protein-packed pasta with pesto, chicken, and whole-grain ziti.

Chicken Pesto Pasta image
Pasta And Noodles
Main Course
Chicken
Quick And Easy
Quick Dinner
High Protein
Balanced Meal
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Servings
2

Tools Used

Medium Pot(opens in a new tab)Medium PanCooking SprayBowl(opens in a new tab)

We use affiliate links, which may earn us a small commission at no extra cost to you.

Ingredients

USMetric

Pasta and Chicken

Pesto Sauce

Instructions

Preparation

  1. 1

    Bring a medium pot of lightly salted water to a boil over high heat. Cook pasta according to package instructions. Drain and reserve.

  2. 2

    In a bowl, make pesto mixture: add basil, garlic, water, pine nuts, and olive oil; mix to combine.

Cooking

  1. 1

    Coat a medium pan with cooking spray and warm over medium heat. Add chicken and cook about 7 minutes per side.

  2. 2

    When chicken is almost cooked through, reduce the heat to low. Stir in salt, pepper, pesto, and cheese. Cook until chicken is no longer pink inside.

  3. 3

    Add pasta into the pan, stir to combine, and serve.

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Nutrition Facts

Serving Size: 1 serving

Calories 412
% Daily Value*
Total Fat 17g22%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol mgNaN%
Sodium mgNaN%
Total Carbohydrates 38g14%
Dietary Fiber gNaN%
Sugars g
Protein 31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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