butternut squash
mozzarella
casserole
healthy bake
fall recipes
27 April 2025

Butternut Squash and Mozzarella Bake

Michael Matthews adapted by JojoM

Butternut Squash and Mozzarella Bake

A cozy and nutritious casserole featuring roasted butternut squash, fresh mozzarella, and a sprinkle of flaxseed for extra texture and health benefits.

🧀 Butternut Squash and Mozzarella Bake

There’s nothing quite like a warm, golden casserole on a chilly evening 🍂 — and this Butternut Squash and Mozzarella Bake delivers all the cozy vibes with minimal effort. Roasted butternut squash pairs beautifully with melty mozzarella and a sprinkle of nutty flaxseed for extra texture and nutrition.

🥘 Why You’ll Love This Recipe

This dish strikes the perfect balance between comfort food and wholesome eating. It’s packed with fiber and antioxidants from the butternut squash, plus healthy fats from olive oil and flaxseed. And the best part? It’s simple enough for a weeknight but elegant enough for guests.

Whether you serve it as a main dish with a crisp green salad or as a hearty vegetarian side, this bake will easily become a seasonal favorite. 🌿

🔪 Step-by-Step Highlights

  1. Roast & Toss: Start by preheating your oven to 220°C (425°F). Toss cubes of butternut squash and onions in olive oil, thyme, salt, and pepper.
  2. Cheesy Goodness: Mix in the diced mozzarella so it melts perfectly into the squash as it bakes.
  3. Bake to Perfection: Sprinkle flaxseed on top for a nutty crunch and bake until golden and bubbly.

💡 Helpful Tips

  • 🧡 Dice the squash evenly to ensure it roasts perfectly.
  • 🕒 Save time by using pre-cut butternut squash from the store.
  • 🌶 Add a touch of red pepper flakes if you enjoy a bit of spice.

🍽️ Serving Suggestions

Pair this butternut squash and mozzarella casserole with:

  • A green salad with lemon vinaigrette for freshness.
  • A crusty sourdough loaf to soak up all that cheesy goodness.
  • Or serve alongside grilled chicken or fish for extra protein.

🧡 A Cozy, Feel-Good Meal

This easy bake embodies everything we love about autumn comfort cooking — it’s warm, nourishing, and satisfying without being heavy. Perfect for Sunday lunches, meal prep, or those nights when you just want something baked and bubbling out of the oven.

Enjoy this Butternut Squash and Mozzarella Bake straight from the oven — golden, cheesy, and irresistibly delicious. 😋

Butternut Squash and Mozzarella Bake

Michael Matthews adapted by JojoM

A cozy and nutritious casserole featuring roasted butternut squash, fresh mozzarella, and a sprinkle of flaxseed for extra texture and health benefits.

Butternut Squash and Mozzarella Bake image
butternut squash
mozzarella
casserole
healthy bake
fall recipes
Prep Time
20 mins
Cook Time
30 mins
Total Time
50 mins
Servings
4

Chef's Tips

  • Dice the butternut squash evenly for even roasting.

  • Use pre-cut squash to save prep time.

  • Try adding a pinch of red pepper flakes for a little heat.

Tools Used

Baking Dish

Cutting Board

Oven

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Ingredients

USMetric

Main Ingredients

Instructions

Preparation

  1. 1

    Preheat the oven to 220°C (425°F). Coat a large baking dish with cooking spray.

  2. 2

    In a large bowl, toss the butternut squash, onion, olive oil, thyme, and mozzarella together.

  3. 3

    Season with salt and black pepper; toss again to combine evenly.

  4. 4

    Transfer the mixture to the prepared baking dish and sprinkle the flaxseed over the top.

  5. 5

    Bake for about 30 minutes, or until the casserole is lightly browned on top.

  6. 6

    Remove from the oven and serve warm.

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Nutrition Facts

Serving Size: 1/4 of recipe

Calories 433
% Daily Value*
Total Fat 18g23%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 300mg13%
Total Carbohydrates 59g21%
Dietary Fiber 8g29%
Sugars 8g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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