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  1. Home
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  3. Chicken with Spinach and Ricotta for Easy Weeknights
Main Course
Chicken
Weeknight Dinner
High Protein
Balanced Meal
Easy
High Fiber
High Energy
23 April 2026

Chicken with Spinach and Ricotta for Easy Weeknights

RecipeShare Test Kitchen

Chicken with Spinach and Ricotta for Easy Weeknights

Chicken with spinach and ricotta in a simple one-pan tomato sauce for an easy weeknight dinner.

Browse Meal Plan Library

Chicken with Spinach and Ricotta for Easy Weeknights

Chicken with spinach and ricotta gives you the comfort of a baked pasta filling in a faster skillet dinner. The ricotta stays soft and creamy, the spinach adds freshness, and a simple tomato sauce pulls everything together.

This version is meant for straightforward weeknight cooking. It uses familiar ingredients, one main pan, and a short ingredient list that still feels complete enough for dinner.

Why This Recipe Works

Thin chicken cutlets cook quickly, which makes them useful for nights when you want something substantial without a long simmer. A quick sear gives the chicken color before it finishes gently in the sauce.

Ricotta, spinach, parmesan, and garlic make a simple topping that feels richer than the work involved. The tomato sauce keeps the dish from feeling heavy and gives you something to spoon over bread or rice.

Ingredients Overview

The main ingredients are chicken breast, spinach, ricotta, parmesan, garlic, onion, canned tomatoes, oregano, olive oil, salt, and pepper. Bread and green beans make easy sides, but boiled potatoes or rice also work well.

If spinach is sold in larger bags, use the extra in a side salad. If parmesan is not available, pecorino works too, but use a little less because it is saltier.

How to Make It

First wilt the spinach and mix it with ricotta, parmesan, and garlic. Then sear the chicken briefly, make a quick tomato sauce in the same pan, and return the chicken with spoonfuls of the ricotta mixture on top.

Cover the pan for the last few minutes so the topping warms through and the chicken finishes cooking without drying out. Serve as soon as the sauce is bubbling gently.

Tips and Storage

Fresh spinach cooks down fast, so do not be surprised by how little volume is left once it wilts. If you want a neater finish, spoon the ricotta mixture onto each chicken piece after the sauce has settled slightly.

Leftovers keep for up to 2 days in the fridge. Reheat gently in a covered skillet over low heat with a splash of water so the sauce loosens and the ricotta stays soft.

Serving & Goal Fit

One serving is about 175 g chicken with spinach-ricotta topping, a spoonful of tomato sauce, green beans, and around 70 g bread. That gives a balanced plate with lean protein, vegetables, a practical carb portion, and moderate fats from olive oil and ricotta.

On a training day, add 50 g cooked rice or 1 piece of fruit. On a rest day, keep the bread a little lighter and add more spinach, mushrooms, courgette, onions, peas, green beans, or frozen mixed veg.

For protein swaps, turkey cutlets work well with the same method. Firm tofu can also work, but it should be browned first and finished for less time in the sauce.

Chicken with Spinach and Ricotta for Easy Weeknights

RecipeShare Test Kitchen

Chicken with spinach and ricotta in a simple one-pan tomato sauce for an easy weeknight dinner.

Chicken with Spinach and Ricotta for Easy Weeknights image
Main Course
Chicken
Weeknight Dinner
High Protein
Balanced Meal
Easy
High Fiber
High Energy
Prep Time
15 mins
Cook Time
25 mins
Total Time
40 mins
Servings
4

Chef's Tips

  • Wilt the spinach first so the ricotta filling stays thick and easy to spoon.

  • Use chicken breasts sliced into thin cutlets so they cook quickly and evenly.

  • Serve with bread, rice, or boiled potatoes depending on what is easiest for dinner.

Tools Used

Mixing Bowl(opens in a new tab)SpoonChef's Knife(opens in a new tab)Cutting BoardPlate

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Ingredients

USMetric

Chicken

Spinach and Ricotta Filling

Tomato Sauce and Sides

Instructions

Prepare the Filling

  1. 1

    Put the spinach in the skillet with a splash of water and cook for 1 to 2 minutes until wilted.

  2. 2

    Tip the spinach onto a plate, let it cool slightly, then squeeze out excess moisture and chop it.

  3. 3

    Mix the spinach with ricotta, parmesan, garlic, lemon zest if using, and a little salt and black pepper.

Cook the Chicken

  1. 1

    Season the chicken cutlets with salt and black pepper.

  2. 2

    Heat the olive oil in the skillet over medium-high heat.

  3. 3

    Cook the chicken for 1 to 2 minutes per side until lightly golden, then move it to a plate.

Make the Sauce

  1. 1

    Lower the heat to medium and cook the onion in the same skillet for 4 to 5 minutes until softened.

  2. 2

    Add the chopped tomatoes, water, and oregano, then simmer for 5 minutes.

Finish and Serve

  1. 1

    Spoon the spinach and ricotta mixture over the chicken pieces in the skillet.

  2. 2

    Cover and cook over low heat for 6 to 8 minutes until the chicken is cooked through and the topping is warm.

  3. 3

    Serve with bread and green beans.

Comments & Reviews

  • Chloe S.

    4/23/2026

    I served it with bread and frozen green beans and it felt like a full dinner.

  • Daniel R.

    4/23/2026

    Very manageable for a weeknight and the leftovers were good the next day.

  • Marta F.

    4/23/2026

    Creamy but still light. The ricotta and spinach worked really well with the tomato sauce.

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Nutrition Facts

Serving Size: 1 chicken portion with spinach ricotta topping, bread, and vegetables

Calories 575
% Daily Value*
Total Fat 21g27%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 130mg43%
Sodium 590mg26%
Total Carbohydrates 36g13%
Dietary Fiber 6g21%
Sugars 7g
Protein 55g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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