RecipeShare
cauliflower
gnocchi
gluten-free
pea pesto
vegetarian
14 June 2025

Cauliflower Gnocchi with Pea Mint Pesto

JojoM

Cauliflower Gnocchi with Pea Mint Pesto Image

Light and gluten-free cauliflower gnocchi served with a vibrant green pea and mint pesto, finished with pistachios and parmesan.

Cauliflower Gnocchi with Pea Mint Pesto

JojoM

Light and gluten-free cauliflower gnocchi served with a vibrant green pea and mint pesto, finished with pistachios and parmesan.

Cauliflower Gnocchi with Pea Mint Pesto image
cauliflower
gnocchi
gluten-free
pea pesto
vegetarian
Prep Time
30 mins
Cook Time
25 mins
Total Time
55 mins
Servings
4

Chef's Tips

  • Press the cooked cauliflower well to remove excess water for firm gnocchi.

  • Add a splash of oil if the pesto is too thick.

  • Toasting the pine nuts enhances their flavor.

Tools Used

Saucepan

Food Processor

Skillet

Mixing Bowl

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Ingredients

USMetric

Cauliflower Gnocchi

Pea Mint Pesto

Instructions

Prepare the Pesto

  1. 1

    Cook peas in boiling salted water for 6 minutes, then drain.

  2. 2

    Toast pine nuts in a dry skillet until golden.

  3. 3

    In a food processor, blend garlic with a pinch of salt, half the mint, and olive oil.

  4. 4

    Add cooked peas, remaining mint, more oil if needed, pine nuts, and parmesan. Blend to a pesto consistency. Season to taste.

Prepare the Gnocchi

  1. 1

    Boil cauliflower florets in salted water for 13 minutes until soft. Cool briefly in ice water, then press dry in a cloth.

  2. 2

    Blend cauliflower with rice flour and salt until a dough forms.

  3. 3

    On a floured surface, shape into logs about 2 cm wide and cut into 2 cm pieces. Set aside.

Cook and Serve

  1. 1

    Heat olive oil in a skillet, brown gnocchi for 5–6 minutes until golden on all sides.

  2. 2

    Add pesto and cream, toss to coat.

  3. 3

    Serve topped with grated parmesan, pistachios, and a sprinkle of fleur de sel.

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Nutrition Facts

Serving Size: 1 plate

Calories 420
% Daily Value*
Total Fat 27g35%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 620mg27%
Total Carbohydrates 32g12%
Dietary Fiber 6g21%
Sugars 6g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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