Finntonry (adapted by JojoM)

High-protein spicy pork and sesame noodle bowls with tahini–miso sauce and fresh herb salad. 63g protein, 760 kcal per portion—perfect for meal prep or quick dinners.
This isn’t your average noodle bowl—this is chef-style batch cooking with big, bold flavors and a smart, high-protein balance. You get juicy, spicy pork, a creamy tahini-miso sesame sauce, and a bright, herbaceous salad—all coming together in under an hour. Meal prep it for the week, or serve it hot for dinner. Either way, you’re winning.
Each portion hits 63g of protein and 760 kcal—perfect for refueling after a workout or powering through a busy day.
Store the pork, sauce, and salad separately to keep things fresh. Assemble just before serving for best texture and flavor.
Start with lean pork mince and layer in flavor with gochujang, gochugaru, garlic, and a splash of soy and vinegar. Cook it in batches to build up a nice browning.
Shortcut: Blitz the aromatics and sauces together in a blender for a quick marinade.
This dressing is where it all ties together—tahini, miso, vinegar, soy, and a hint of MSG. Add water gradually to reach that perfect pourable consistency. Silky, nutty, and umami-rich, this sauce pulls the dish into creamy, comforting territory.
Fresh coriander and mint bring brightness and balance, while cucumber adds a satisfying crunch. Optional: Chill the sliced veg in ice water for 5 minutes for an ultra-refreshing bite.
Boil your favorite noodles (soba, udon, or even ramen noodles work here), spoon on the spicy pork, drizzle generously with sesame sauce, and pile on the herb salad. Mix everything together and enjoy every spicy, creamy, crunchy bite.
“The flavour is spot on. Loved the balance of spicy pork and creamy sesame sauce!” — Jules
“Perfect for weekly prep—stayed fresh all week and super satisfying.” — Tom
“That tahini–miso sauce is next level!” — Lara
Whether you batch cook for the week or whip this up for a cozy night in, these Spicy Pork & Sesame Noodles deliver every time.🔥
High-protein spicy pork and sesame noodle bowls with tahini–miso sauce and fresh herb salad. 63g protein, 760 kcal per portion—perfect for meal prep or quick dinners.

Store pork, sauce, and salad separately for freshness.
Try substituting with beef or chicken mince.
For a cold version, toss with chilled noodles and cucumber salad.
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Whisk tahini, miso, vinegar, soy sauce, and MSG until smooth.
Gradually add water until the sauce is creamy and pourable.
Slice cucumber and finely chop herbs and spring onion greens.
Toss together in a bowl or chill in iced water for extra crunch.
Blend garlic, spring onions, gochujang, gochugaru, soy sauce, and vinegar into a smooth paste.
Heat oil in a large pan and cook pork mince in two batches until browned.
Return all pork to the pan, add the blended sauce, and cook for 2–3 minutes.
Cook noodles according to package directions.
Reheat spicy pork, drizzle noodles with sesame sauce, and top with herb salad.
Mix well before eating.
10/28/2025
I used chicken mince instead and it still turned out great. Definitely a repeat!
9/22/2025
The flavour is spot on. Loved the balance of spicy pork and creamy sesame sauce!
8/3/2025
Perfect for weekly prep—stayed fresh all week and super satisfying.
7/12/2025
I just made this with beef! So good, that tahini–miso sauce is next level!
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Serving Size: 1 portion (1/4 recipe)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Jalalsamfit (adapted by JojoM)
Jalalsamfit (adapted by JojoM)