recipeincaption adapted by JojoM

Irresistible Marry Me Salmon with a luscious sun-dried tomato cream sauce, served over velvety garlic mashed potatoes for a romantic one-pan dinner.
If you’re looking for a romantic dinner that feels straight out of a restaurant but can be made in under an hour at home, this Marry Me Salmon with Creamy Garlic Mashed Potatoes is the dish 💫. Tender, golden-seared salmon bites are coated in a dreamy sun-dried tomato cream sauce and served over fluffy garlic mash—perfect for date nights, anniversaries, or when you just want to impress without the fuss.
Pat salmon dry and season with olive oil, paprika, garlic powder, Italian seasoning, and black pepper. Sear until golden, then add butter and garlic for that rich aroma. Deglaze with cooking wine and stir in shallots until caramelized. Finish with sun-dried tomatoes, their oil, and cream—simmer until the sauce thickens.
Boil potatoes with garlic cloves until tender. Mash or rice them with butter and warm milk/cream for a velvety texture. Season generously with salt.
Plate a generous scoop of garlic mash, top with salmon bites, and spoon over that irresistible creamy sun-dried tomato sauce. Garnish with parsley and serve immediately.
This dish pairs beautifully with:
Can I use cod instead of salmon?
Yes, cod or halibut also work well in this creamy sauce. Adjust cooking time as they cook faster.
What’s a substitute for cooking wine?
Use chicken or vegetable broth with a squeeze of lemon juice.
Can I make the mashed potatoes ahead?
Yes! Reheat gently with a splash of milk or cream to keep them silky.
✨ Whether it’s Valentine’s Day, a cozy date night, or simply a treat-yourself dinner, this Marry Me Salmon with Creamy Garlic Mash is guaranteed to win hearts—and maybe even proposals 💍.
Irresistible Marry Me Salmon with a luscious sun-dried tomato cream sauce, served over velvety garlic mashed potatoes for a romantic one-pan dinner.

Pat salmon dry for the best browning and flavor.
Yukon gold potatoes give a creamier texture than russet.
Use half & half instead of cream for a lighter sauce.
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Pat salmon dry, cube, and coat with olive oil, paprika, garlic powder, seasoning salt, Italian seasoning, and black pepper.
Heat neutral oil in a skillet over medium heat. Sear salmon for 4 minutes per side until golden.
Lower heat, add butter and garlic, and sauté 2–3 minutes until fragrant.
Deglaze with cooking wine, add shallot, and cook until caramelized.
Stir in sun-dried tomatoes and oil, then pour in cream. Simmer until thickened.
Peel and quarter potatoes. Boil with garlic cloves in salted water until tender.
Drain and rice or mash with butter and warm milk/cream until smooth.
Season with salt to taste.
Spread mashed potatoes on plates.
Top with salmon bites and spoon over the creamy sun-dried tomato sauce.
Garnish with parsley.
9/26/2025
You had me at the lump of butter. Comfort food goals!
8/10/2025
I made this with rice and added onion powder. 11/10 🤩 Thank you!
8/2/2025
Tried with both salmon and cod, family loved it!
7/29/2025
Delicioso ese salmon… voy a probar la receta.
6/2/2025
What can I use instead of cooking wine?
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Serving Size: 1 plate (with salmon and mash)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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