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marry me salmon recipe
creamy garlic mashed potatoes
salmon with sun dried tomato cream sauce
romantic salmon dinner
easy salmon recipe
skillet salmon recipe
27 September 2025

Marry Me Salmon with Creamy Garlic Mash 💍🧄

recipeincaption adapted by JojoM

Marry Me Salmon with Creamy Garlic Mash 💍🧄 Image

Irresistible Marry Me Salmon with a luscious sun-dried tomato cream sauce, served over velvety garlic mashed potatoes for a romantic one-pan dinner.

Marry Me Salmon with Creamy Garlic Mash 💍🧄

If you’re looking for a romantic dinner that feels straight out of a restaurant but can be made in under an hour at home, this Marry Me Salmon with Creamy Garlic Mashed Potatoes is the dish 💫. Tender, golden-seared salmon bites are coated in a dreamy sun-dried tomato cream sauce and served over fluffy garlic mash—perfect for date nights, anniversaries, or when you just want to impress without the fuss.

Why You’ll Love This Recipe ❤️

  • Romantic & comforting – The rich creamy sauce with sun-dried tomatoes feels indulgent yet cozy.
  • One-pan salmon, easy cleanup – Minimal steps, maximum flavor.
  • Pairs beautifully with garlic mash – Silky potatoes balance the tangy tomato-cream sauce.
  • Versatile – Works with salmon, cod, or halibut.

Key Ingredients 🛒

  • Fresh salmon – Cubed and seasoned for golden searing.
  • Sun-dried tomatoes + oil – Add depth and tangy sweetness.
  • Garlic & shallots – Build the flavor base.
  • Heavy cream – Creates the luscious sauce.
  • Potatoes & garlic – The foundation of creamy, dreamy mash.

Step-by-Step Cooking Guide 👩‍🍳

1. Prepare the Salmon

Pat salmon dry and season with olive oil, paprika, garlic powder, Italian seasoning, and black pepper. Sear until golden, then add butter and garlic for that rich aroma. Deglaze with cooking wine and stir in shallots until caramelized. Finish with sun-dried tomatoes, their oil, and cream—simmer until the sauce thickens.

2. Make the Garlic Mash

Boil potatoes with garlic cloves until tender. Mash or rice them with butter and warm milk/cream for a velvety texture. Season generously with salt.

3. Bring It Together

Plate a generous scoop of garlic mash, top with salmon bites, and spoon over that irresistible creamy sun-dried tomato sauce. Garnish with parsley and serve immediately.

Cooking Tips 💡

  • Pat salmon dry for the best browning.
  • Use Yukon gold potatoes for creamier mash.
  • Swap heavy cream for half & half for a lighter sauce.
  • Skip the wine? Use chicken broth with lemon juice.

Serving Ideas 🍽️

This dish pairs beautifully with:

  • Steamed green beans or roasted asparagus
  • A crisp white wine like Sauvignon Blanc or Pinot Grigio
  • Warm crusty bread to mop up the extra sauce

FAQ ❓

Can I use cod instead of salmon?
Yes, cod or halibut also work well in this creamy sauce. Adjust cooking time as they cook faster.

What’s a substitute for cooking wine?
Use chicken or vegetable broth with a squeeze of lemon juice.

Can I make the mashed potatoes ahead?
Yes! Reheat gently with a splash of milk or cream to keep them silky.


✨ Whether it’s Valentine’s Day, a cozy date night, or simply a treat-yourself dinner, this Marry Me Salmon with Creamy Garlic Mash is guaranteed to win hearts—and maybe even proposals 💍.

Marry Me Salmon with Creamy Garlic Mash 💍🧄

recipeincaption adapted by JojoM

Irresistible Marry Me Salmon with a luscious sun-dried tomato cream sauce, served over velvety garlic mashed potatoes for a romantic one-pan dinner.

Marry Me Salmon with Creamy Garlic Mash 💍🧄 image
marry me salmon recipe
creamy garlic mashed potatoes
salmon with sun dried tomato cream sauce
romantic salmon dinner
easy salmon recipe
skillet salmon recipe
Prep Time
20 mins
Cook Time
35 mins
Total Time
55 mins
Servings
4

Chef's Tips

  • Pat salmon dry for the best browning and flavor.

  • Yukon gold potatoes give a creamier texture than russet.

  • Use half & half instead of cream for a lighter sauce.

Tools Used

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Ingredients

USMetric

Salmon

Mashed Potatoes

Instructions

Salmon

  1. 1

    Pat salmon dry, cube, and coat with olive oil, paprika, garlic powder, seasoning salt, Italian seasoning, and black pepper.

  2. 2

    Heat neutral oil in a skillet over medium heat. Sear salmon for 4 minutes per side until golden.

  3. 3

    Lower heat, add butter and garlic, and sauté 2–3 minutes until fragrant.

  4. 4

    Deglaze with cooking wine, add shallot, and cook until caramelized.

  5. 5

    Stir in sun-dried tomatoes and oil, then pour in cream. Simmer until thickened.

Mashed Potatoes

  1. 1

    Peel and quarter potatoes. Boil with garlic cloves in salted water until tender.

  2. 2

    Drain and rice or mash with butter and warm milk/cream until smooth.

  3. 3

    Season with salt to taste.

Serving

  1. 1

    Spread mashed potatoes on plates.

  2. 2

    Top with salmon bites and spoon over the creamy sun-dried tomato sauce.

  3. 3

    Garnish with parsley.

Comments & Reviews

  • Ramya Adams

    8/10/2025

    I made this with rice and added onion powder. 11/10 🤩 Thank you!

  • Yasanivalerio

    8/2/2025

    Tried with both salmon and cod, family loved it!

  • Augusta

    6/2/2025

    What can I use instead of cooking wine?

  • JuanmaEnLaCocina

    7/29/2025

    Delicioso ese salmon… voy a probar la receta.

  • Collette

    9/26/2025

    You had me at the lump of butter. Comfort food goals!

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Nutrition Facts

Serving Size: 1 plate (with salmon and mash)

Calories 590
% Daily Value*
Total Fat 33g42%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 125mg42%
Sodium 720mg31%
Total Carbohydrates 38g14%
Dietary Fiber 4g14%
Sugars 5g
Protein 35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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