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  1. Home
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  3. Insalata Pantesca Sicilian Potato Salad
04 April 2026

Insalata Pantesca Sicilian Potato Salad

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Insalata Pantesca Sicilian Potato Salad

A Sicilian-style potato salad with Yukon Gold potatoes, red onion, olives, capers, cherry tomatoes, basil, oregano, olive oil, and white wine vinegar. Fresh, briny, and made without mayonnaise.

Salads
Vegetarian
High Fiber
Low Sugar
Prep time
20 mins
Cook time
15 mins
Total time
50 mins
Servings
4

Recipe Snapshot

Rating4.7

Chef's Tips

  • Dress the potatoes while still warm so they absorb more of the vinaigrette.

  • Slice the red onion thinly so it softens quickly in the vinegar.

  • Use waxy potatoes such as Yukon Gold so the cubes hold their shape after boiling.

  • Let the salad rest 10 to 15 minutes before serving so the capers, olives, and oregano have time to settle into the potatoes.

  • For the best make-ahead version, prepare the potato base the day before and add the cherry tomatoes and basil on the day of serving.

Tools Used

Large Pot(opens in a new tab)Colander(opens in a new tab)Large Mixing Bowl(opens in a new tab)Small BowlChef's Knife(opens in a new tab)Cutting Board

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Ingredients

Ingredients

USMetric

Sicilian Potato Salad

Instructions

Cook the Potatoes

  1. 1

    Bring a large pot of salted water to a boil.

  2. 2

    Add the potato cubes and cook for 10 to 12 minutes until tender but still firm enough to hold their shape.

  3. 3

    Drain well and transfer the warm potatoes to a large bowl.

Build the Salad

  1. 1

    Add the red onion, mixed olives, capers, and cherry tomatoes to the bowl with the potatoes.

  2. 2

    Season with dried oregano, salt, and black pepper.

  3. 3

    Drizzle in the extra virgin olive oil and white wine vinegar.

  4. 4

    Toss gently so the warm potatoes stay mostly intact while absorbing the dressing.

Finish and Rest

  1. 1

    Fold in the cherry tomatoes and fresh basil.

  2. 2

    Let the salad sit for 10 to 15 minutes before serving so the flavors meld.

  3. 3

    Taste and adjust with more salt, black pepper, or vinegar if needed.

  4. 4

    If chilled, bring the salad back toward room temperature for 30 to 45 minutes before serving.

Ingredients

USMetric

Sicilian Potato Salad

Instructions

Cook the Potatoes

  1. 1

    Bring a large pot of salted water to a boil.

  2. 2

    Add the potato cubes and cook for 10 to 12 minutes until tender but still firm enough to hold their shape.

  3. 3

    Drain well and transfer the warm potatoes to a large bowl.

Build the Salad

  1. 1

    Add the red onion, mixed olives, capers, and cherry tomatoes to the bowl with the potatoes.

  2. 2

    Season with dried oregano, salt, and black pepper.

  3. 3

    Drizzle in the extra virgin olive oil and white wine vinegar.

  4. 4

    Toss gently so the warm potatoes stay mostly intact while absorbing the dressing.

Finish and Rest

  1. 1

    Fold in the cherry tomatoes and fresh basil.

  2. 2

    Let the salad sit for 10 to 15 minutes before serving so the flavors meld.

  3. 3

    Taste and adjust with more salt, black pepper, or vinegar if needed.

  4. 4

    If chilled, bring the salad back toward room temperature for 30 to 45 minutes before serving.

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Learn More

Everything you want to know about this recipe.

A Sicilian Potato Salad That Stays Light and Briny

A Sicilian Potato Salad That Stays Light and Briny

Insalata pantesca is a Sicilian-style salad that leans on olive oil, vinegar, capers, olives, and herbs instead of mayonnaise. This version keeps the method simple and fast, using warm Yukon Gold potatoes so the dressing sinks in while the salad still tastes fresh and clean.

It works especially well as a summer side because it pairs easily with grilled meat, fish, or a simple lunch spread. The flavor is sharp, savory, and Mediterranean rather than creamy or heavy.

Why This Recipe Works

Why This Recipe Works

Yukon Gold potatoes hold their shape well but still absorb dressing while warm. That matters here because the olive oil and white wine vinegar are doing most of the work, not a thick sauce.

Capers, olives, and red onion bring salt, bite, and briny depth, while cherry tomatoes and basil keep the salad from tasting flat. A short rest after mixing helps the oregano bloom and the potatoes season evenly.

How to Make It Without Breaking the Potatoes

How to Make It Without Breaking the Potatoes

Boil the potatoes only until fork-tender, then drain them well and move them while they are still warm. Toss gently once the dressing goes in so the cubes stay distinct instead of turning mashed.

If your onion tastes especially strong, let it sit in the vinegar for a few minutes before mixing the full salad. That keeps the sharpness in balance without changing the overall style of the dish.

Tips, Storage, and Serving

Tips, Storage, and Serving

This salad is best the day it is made, but the smartest make-ahead plan is to build most of it the night before. Cook the potatoes, add the sliced onion, olives, capers, oregano, olive oil, vinegar, salt, and pepper while the potatoes are still warm, then chill the base covered overnight.

Add the cherry tomatoes and basil on the day of serving so the tomatoes stay firmer and the basil keeps its color. Taste before serving and adjust with a little extra vinegar, olive oil, salt, or pepper if the flavor feels muted after chilling.

If you make the whole salad fully in advance, it still works, but the tomatoes will release more juice and the basil will darken slightly. A small splash of olive oil, a little vinegar, and a few fresh basil leaves will wake it back up.

Like many olive-oil-based salads, this one tastes better at room temperature than fridge-cold. Take it out 30 to 45 minutes before serving so the potatoes soften slightly and the dressing loosens again.

Serve it with grilled swordfish, chicken, shrimp, or simply alongside other Mediterranean-style vegetables. Because it is mayo-free, it feels lighter on a warm day than a classic creamy potato salad.

Serving & Goal Fit

Serving & Goal Fit

One serving is about 250 g as a side dish. On training days, pair it with a lean protein and add +1 piece of fruit or another 50 g cooked potatoes if you want a higher-carb plate; on rest days, keep the portion slightly smaller if the meal already includes bread or another starch.

For extra protein, serve it with grilled tuna, shrimp, or chicken breast. For more vegetables, add a side of green beans, spinach, or courgette to round out the plate without making the salad itself heavier.

Nutrition Facts

Nutrition Facts

Serving Size: 1 side portion (about 250g)

Calories 285
% Daily Value*
Total Fat 12g15%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 430mg19%
Total Carbohydrates 39g14%
Dietary Fiber 5g18%
Sugars 4g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

FAQs

Can I make this potato salad ahead?

Yes. The best option is to cook the potatoes, add the onion, olives, capers, oregano, olive oil, vinegar, salt, and pepper the day before, then chill it covered overnight. Add the cherry tomatoes and basil on the day of serving, adjust the seasoning, and let it sit 30 to 45 minutes out of the fridge before serving.

What can I use instead of mixed olives?

Try more capers or a few chopped pickled vegetables if you still want a salty, briny note without olives.

Why dress the potatoes while warm?

Warm potatoes absorb olive oil and vinegar better than cold ones, which helps the salad taste seasoned all the way through.

Community Reviews

See how other home cooks made this recipe, then share your own experience.

4.7

3 ratings

5
67%
4
33%
3
0%
2
0%
1
0%

How would you rate this recipe?

Share your experience and help others.

  • Nina

    · Mar 31, 2026

    I skipped the olives for one bowl and the capers still gave it enough punch. Very easy summer side.

  • Matteo

    · Mar 31, 2026

    Great with grilled fish. I let the onions sit in the vinegar first and they softened nicely.

  • Carla

    · Mar 31, 2026

    I liked how bright this tasted without any mayo. The warm potatoes really soaked up the olive oil and vinegar.

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