
A quick creamy garlic dip made with low-fat sour cream, light mayonnaise, lime, and garlic powder. Ready in 3 minutes for vegetables, potatoes, wraps, and grilled mains.
Chill for 20 to 30 minutes if you want a thicker, more blended flavour.
Add the lime juice gradually if your sour cream is already very tangy.
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Add the sour cream, mayonnaise, lime juice, garlic powder, and black pepper to a small bowl.
Stir with a spatula until smooth and evenly combined. Serve immediately or chill briefly before serving.
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Everything you want to know about this recipe.
This three-minute garlic dip uses low-fat sour cream for tang, light mayonnaise for body, lime juice for brightness, and garlic powder for even seasoning. It is thick enough for crudités and roasted potatoes, but loose enough to spread in a wrap or serve alongside grilled chicken.
Sour cream provides the creamy base without needing a blender, while a small amount of mayonnaise helps the dip feel fuller and less watery. Garlic powder disperses more evenly than fresh garlic in this no-cook mixture, and lime juice keeps the flavour sharp. Stir gently rather than whisking aggressively to avoid loosening the sour cream.
Serve it immediately for a soft, spoonable dip, or refrigerate it for 20 to 30 minutes so it thickens slightly and the garlic flavour settles. If it becomes too thick after chilling, stir in a few drops of lime juice. If it is too loose, add a little more sour cream rather than extra mayonnaise.
Taste the dip after it has rested for a few minutes, because the garlic powder becomes more noticeable as it hydrates. Add a little more garlic powder for a stronger dip, or balance it with another small squeeze of lime if the sour cream and mayonnaise taste heavy. A pinch of extra black pepper adds warmth without making the dip hot. Keep the seasoning modest if you are serving it with salty chips or seasoned potatoes.
Do not add all the lime juice at once if your sour cream is already quite tangy; start with part of it and adjust at the end. Avoid thinning the dip with water, which can make it separate. If you are using it in a wrap, chill it first and spread a thin layer so the tortilla remains easy to roll. For a platter, spoon the dip into a small bowl just before serving and keep the rest refrigerated.
Store covered in the refrigerator and use within 3 days. Stir before serving if the dip loosens slightly. Do not freeze it, as sour cream and mayonnaise can separate and become grainy after thawing.
Serving Size: 2 tablespoons
* Reference intakes are based on an average adult's 8,400 kJ / 2,000 kcal diet. Your needs may be higher or lower.
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2 ratings
How would you rate this recipe?
Chilling it for a little while made the garlic flavour rounder and the texture thick enough to use in wraps.
This came together quickly and was a good lighter dip for cucumber, carrots, and roasted potatoes.
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