RecipeShare

Discover

  • Browse Recipes
  • Meal Plans
  • Categories
  • Cooking Guides
  • Stories

My Kitchen

Company

  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms
  • Fair Use
  • Editorial Policy

Connect

InstagramFacebook

© 2026 Recipe Share. All rights reserved.

This site contains affiliate links. We may earn a commission if you purchase through these links.

  1. Home
  2. Recipes
  3. Light Creamy Garlic Dip with Sour Cream
31 August 2026

Light Creamy Garlic Dip with Sour Cream

RecipeShare Test Kitchen

5.0(2 ratings)
Jump to recipe
Light Creamy Garlic Dip with Sour Cream

A quick creamy garlic dip made with low-fat sour cream, light mayonnaise, lime, and garlic powder. Ready in 3 minutes for vegetables, potatoes, wraps, and grilled mains.

Quick And Easy
Creamy
Low Carb
Low Calorie
Low Fat
Prep time
3 mins
Cook time
0 mins
Total time
3 mins
Servings
9

Recipe Snapshot

DifficultyEasy
MealSnack / Side
Family FriendlyYes

Chef's Tips

  • Chill for 20 to 30 minutes if you want a thicker, more blended flavour.

  • Add the lime juice gradually if your sour cream is already very tangy.

Tools Used

Spatula(opens in a new tab)Small Bowl

We use affiliate links, which may earn us a small commission at no extra cost to you.

Ingredients

Ingredients

Servings
9 servings1×
Scale

Ingredient amounts update instantly.

Main Ingredients

Instructions

Directions

  1. 1

    Add the sour cream, mayonnaise, lime juice, garlic powder, and black pepper to a small bowl.

  2. 2

    Stir with a spatula until smooth and evenly combined. Serve immediately or chill briefly before serving.

Plan This Recipe

Save this recipe to one of your meal plans or browse your existing plans.

Browse Meal Plans

Learn More

Everything you want to know about this recipe.

Light Creamy Garlic Dip

Light Creamy Garlic Dip

This three-minute garlic dip uses low-fat sour cream for tang, light mayonnaise for body, lime juice for brightness, and garlic powder for even seasoning. It is thick enough for crudités and roasted potatoes, but loose enough to spread in a wrap or serve alongside grilled chicken.

Why This Dip Works

Why This Dip Works

Sour cream provides the creamy base without needing a blender, while a small amount of mayonnaise helps the dip feel fuller and less watery. Garlic powder disperses more evenly than fresh garlic in this no-cook mixture, and lime juice keeps the flavour sharp. Stir gently rather than whisking aggressively to avoid loosening the sour cream.

How To Adjust The Texture

How To Adjust The Texture

Serve it immediately for a soft, spoonable dip, or refrigerate it for 20 to 30 minutes so it thickens slightly and the garlic flavour settles. If it becomes too thick after chilling, stir in a few drops of lime juice. If it is too loose, add a little more sour cream rather than extra mayonnaise.

Serving Ideas

Serving Ideas

  • Serve with cucumber, carrots, peppers, radishes, chips, or roasted potatoes.
  • Use it as a spread for wraps and sandwiches.
  • Spoon it alongside grilled chicken and roasted vegetables.
Flavour Adjustments

Flavour Adjustments

Taste the dip after it has rested for a few minutes, because the garlic powder becomes more noticeable as it hydrates. Add a little more garlic powder for a stronger dip, or balance it with another small squeeze of lime if the sour cream and mayonnaise taste heavy. A pinch of extra black pepper adds warmth without making the dip hot. Keep the seasoning modest if you are serving it with salty chips or seasoned potatoes.

Common Mistakes

Common Mistakes

Do not add all the lime juice at once if your sour cream is already quite tangy; start with part of it and adjust at the end. Avoid thinning the dip with water, which can make it separate. If you are using it in a wrap, chill it first and spread a thin layer so the tortilla remains easy to roll. For a platter, spoon the dip into a small bowl just before serving and keep the rest refrigerated.

Storage

Storage

Store covered in the refrigerator and use within 3 days. Stir before serving if the dip loosens slightly. Do not freeze it, as sour cream and mayonnaise can separate and become grainy after thawing.

Nutrition Facts

Nutrition Facts

Serving Size: 2 tablespoons

Calories 402%
% Reference Intake*
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg
Sodium 100mg
Total Carbohydrates 3g1%
Dietary Fiber g
Sugars gNaN%
Protein 1g2%

* Reference intakes are based on an average adult's 8,400 kJ / 2,000 kcal diet. Your needs may be higher or lower.

Community Reviews

See how other home cooks made this recipe, then share your own experience.

5.0

2 ratings

5
100%
4
0%
3
0%
2
0%
1
0%

How would you rate this recipe?

Share your experience and help others.

  • Daniel R.

    · 30 Aug 2026

    Chilling it for a little while made the garlic flavour rounder and the texture thick enough to use in wraps.

  • Hannah W.

    · 26 Feb 2026

    This came together quickly and was a good lighter dip for cucumber, carrots, and roasted potatoes.

Create Your Own Recipe

Add your personal creations and build your own recipe collection.

Create Recipe
Loading...

You Might Also Like

Classic Greek Tzatziki with Cucumber and Garlic

Classic Greek Tzatziki with Cucumber and Garlic

RecipeShare Test Kitchen

Cucumber Ranch Dressing

Cucumber Ranch Dressing

RecipeShare Test Kitchen

Sautéed Tuscan Kale (Cavolo Nero Ripassato)

Sautéed Tuscan Kale (Cavolo Nero Ripassato)

RecipeShare Test Kitchen

Single-Serve Oatmeal Cookie (No Egg, One Bowl)

Single-Serve Oatmeal Cookie (No Egg, One Bowl)

RecipeShare Test Kitchen

Thai Basil Chicken Stir-Fry with Garlic and Chilli

Thai Basil Chicken Stir-Fry with Garlic and Chilli

RecipeShare Test Kitchen

Red Wine Vinaigrette

Red Wine Vinaigrette

RecipeShare Test Kitchen

Easy Stir-Fried Vegetables with Oyster Sauce

Easy Stir-Fried Vegetables with Oyster Sauce

RecipeShare Test Kitchen

Fresh Fruit Coulis

Fresh Fruit Coulis

RecipeShare Test Kitchen

Mini Chocolate Chip Cookies

Mini Chocolate Chip Cookies

RecipeShare Test Kitchen

15-Minute Miso Soup with Tofu and Greens

15-Minute Miso Soup with Tofu and Greens

RecipeShare Test Kitchen

Baked Pepperoni Pizza Pockets

Baked Pepperoni Pizza Pockets

RecipeShare Test Kitchen

Spicy Serrano Guacamole

Spicy Serrano Guacamole

RecipeShare Test Kitchen

Creamy Chicken Pot Pie Soup

Creamy Chicken Pot Pie Soup

RecipeShare Test Kitchen

Asian-Style Glazed Meatballs

Asian-Style Glazed Meatballs

RecipeShare Test Kitchen

Pink Beet Pickled Eggs

Pink Beet Pickled Eggs

RecipeShare Test Kitchen

Lumpiang Shanghai Recipe (Crispy Filipino Pork Spring Rolls)

Lumpiang Shanghai Recipe (Crispy Filipino Pork Spring Rolls)

RecipeShare Test Kitchen

Classic Polvoron (No-Bake Filipino Milk Cookies)

Classic Polvoron (No-Bake Filipino Milk Cookies)

RecipeShare Test Kitchen

Turkey Taco Lettuce Wraps 🌮—Low Carb, High Protein & Fresh

Turkey Taco Lettuce Wraps 🌮—Low Carb, High Protein & Fresh

RecipeShare Test Kitchen

Sweet & Spicy Korean Green Pepper Salad (Gochu Muchim)

Sweet & Spicy Korean Green Pepper Salad (Gochu Muchim)

RecipeShare Test Kitchen

Addictive Korean Mayak Eggs — Sweet, Savory & Spicy

Addictive Korean Mayak Eggs — Sweet, Savory & Spicy

RecipeShare Test Kitchen

Fiery Korean Cucumber Salad (Oi Muchim) in 10 Minutes

Fiery Korean Cucumber Salad (Oi Muchim) in 10 Minutes

RecipeShare Test Kitchen

Crispy Salmon Rice Paper Dumplings with Bang Bang Sauce

Crispy Salmon Rice Paper Dumplings with Bang Bang Sauce

RecipeShare Test Kitchen

Easy Gochujang Kimchi Recipe (Spicy & Fermented Korean Side)

Easy Gochujang Kimchi Recipe (Spicy & Fermented Korean Side)

RecipeShare Test Kitchen

Crunchy Asian Cucumber Salad 🥒✨ (10-Minute Side Dish)

Crunchy Asian Cucumber Salad 🥒✨ (10-Minute Side Dish)

RecipeShare Test Kitchen