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5.0(4 ratings)
Crispy chicken tossed in a glossy sweet chilli, soy, and honey sauce with mushrooms and peppers. An easy high-protein stir-fry for weeknight dinners.
Slice the chicken evenly so the pieces cook at the same speed.
Drain excess marinade before coating so the cornstarch stays light and crisp.
Cook the chicken in batches; a crowded pan will steam the coating.
Add the sauce only after the chicken and vegetables are cooked so the coating does not soften too early.
Serve with rice and an extra green vegetable for a more balanced meal.
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In a bowl, combine chicken with sesame oil, soy sauces, paprika, and egg. Marinate for 15 minutes.
Mix all sauce ingredients in a small bowl and set aside.
Lightly coat marinated chicken with cornstarch.
Heat oil in a wok or large frying pan over medium-high heat.
Fry chicken in batches until golden and cooked through. Set aside.
In the same pan, stir-fry mushrooms, garlic, and peppers for 2–3 minutes.
Return chicken to the pan and pour in the sauce mixture.
Stir-fry until sauce thickens and everything is evenly coated and glossy.
Garnish with sesame seeds and serve hot over steamed rice.
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Everything you want to know about this recipe.
This stir-fry combines lightly coated chicken with mushrooms, peppers, and a glossy sweet chilli sauce. The chicken is cooked separately first so the coating can brown, then the vegetables and sauce are added at the end for better texture.
It is a more substantial coated version of our Sweet Chilli Chicken Breast Stir-Fry, which uses a simpler chicken-and-sauce method.
The egg helps the marinade cling to the chicken, while cornstarch forms a thin crust during frying. Drain excess marinade before coating and use only enough cornstarch to cover the pieces; the listed amount allows for some coating to be left behind rather than forced onto the chicken.
Cook the chicken in batches over medium-high heat. If the wok is crowded, the chicken releases steam and the coating becomes pale and soft. The chicken does not need to stay crisp once sauced, but browning first gives the finished dish more flavour and prevents a floury texture.
Mix the sweet chilli sauce, soy sauce, honey, hot sauce, and pepper before starting. Sweet chilli sauce already contains sugar, so the honey is there for body and balance rather than unlimited sweetness.
Mushrooms should cook until they release their moisture and begin to brown. Peppers and onion need only a short stir-fry so they soften slightly while keeping some bite. Add the chicken and sauce after the vegetables are ready, then toss briefly until glossy.
Serve with steamed jasmine rice, noodles, or cauliflower rice. Steamed broccoli, bok choy, green beans, or edamame make useful vegetable sides; choose one or two without overcrowding the plate. Sesame seeds or sliced spring onion can be added at the table if desired.
Store cooled leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a frying pan over medium heat with a splash of water. The sauce will soften the coating after storage, but pan reheating gives a better texture than microwaving.
Each serving contains approximately 420 calories, 38 g protein, 14 g fat, and 32 g carbohydrate before rice or noodles are added. Sodium varies with the sweet chilli sauce and soy sauce brands; the listed estimate is 680 mg per serving.
Serving Size: 1 serving
* Reference intakes are based on an average adult's 8,400 kJ / 2,000 kcal diet. Your needs may be higher or lower.
Yes! Reduce the frying time and just toss the cooked chicken in the sauce until heated through and coated.
Replace soy sauce with tamari or a certified gluten-free soy sauce. The rest of the ingredients are naturally gluten-free.
Broccoli, snap peas, or baby corn make great additions or swaps for peppers and mushrooms.
Definitely. Air-fry the coated chicken at 190°C (375°F) for 12–14 minutes until crisp, then toss it in the sauce.
Store cooled stir-fry in airtight containers for up to 3 days. Reheat in a pan for best results—avoid microwaving to keep texture crisp.
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4 ratings
How would you rate this recipe?
Chicken thighs worked well and stayed juicy. The peppers and mushrooms made the coated chicken feel like a complete stir-fry.
I reduced the hot sauce for the children and the dish still had plenty of flavour. It made a practical midweek dinner.
I added cashews for crunch and used extra mushrooms. The sauce coated the chicken well without overpowering the vegetables.
The sauce was sweet, savoury, and gently spicy. Cooking the chicken in batches kept the coating crisp before I served it with jasmine rice.
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