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  1. Home
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  3. Roasted Cherry Tomato Meze with Smashed Feta
01 August 2026

Roasted Cherry Tomato Meze with Smashed Feta

RecipeShare Test Kitchen

4.8(4 ratings)
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Roasted Cherry Tomato Meze with Smashed Feta

Sweet-roasted cherry tomatoes with onions, oregano and boukovo, finished with walnuts, parsley and balsamic. Serve warm with smashed feta and crusty bread.

Appetizers And Snacks
Main Course
Vegetarian
Pastries
Quick And Easy
Low Carb
Party Food
Prep time
10 mins
Cook time
45 mins
Total time
55 mins
Servings
4

Chef's Tips

  • For less liquid, roast in a wide tray so tomatoes caramelise, not steam.

  • Swap boukovo with red pepper flakes if needed; start small and adjust.

  • Add 1–2 tsp capers or olives for a briny kick.

  • Make it vegan by serving with plant-based feta or omit the cheese.

  • Leftovers are great tossed through warm pasta with extra olive oil.

Tools Used

OvenMixing Bowl(opens in a new tab)Sharp Knife(opens in a new tab)Chopping Board(opens in a new tab)Measuring SpoonsSpatula(opens in a new tab)

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Ingredients

Ingredients

Servings
4 servings1×
Scale

Ingredient amounts update instantly.

Roasted Tomato Base

Finishing And Serve

Instructions

Roast

  1. 1

    Heat oven to 180°C (350°F). Line a rimmed tray if you like easy cleanup.

  2. 2

    Combine sliced cherry tomatoes and onion on the tray; season with salt, pepper, oregano and boukovo.

  3. 3

    Drizzle generously with olive oil and toss to coat. Spread everything in a single layer.

  4. 4

    Roast for 40–45 minutes until the tomatoes collapse, the onion softens and the juices thicken around the edges.

Finish and Serve

  1. 1

    Lightly mash the tomatoes with a fork to release some of their juices.

  2. 2

    Fold in the walnuts, parsley and balsamic. Taste and adjust the seasoning if needed.

  3. 3

    Drizzle with a little more olive oil and serve warm with smashed feta plus pita, crackers or crusty bread.

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Everything you want to know about this recipe.

Roasting the tomatoes until they slump and sweeten gives this meze its full, jammy base. Onion, oregano and chilli flakes keep the flavour savoury enough for a starter, but the finish still feels bright once the balsamic and parsley go in.

Smashed feta adds a cool, salty contrast to the warm tomatoes. Walnuts bring a little texture, which keeps the dish from feeling soft all the way through. If you want a slightly sharper finish, fold in a spoonful of capers or chopped olives just before serving.

For a balanced plate, treat this as part of a spread rather than the whole meal. Pair it with grilled fish, beans, chicken or lentils for extra protein, and add cucumber, greens or other raw vegetables alongside the bread and feta.

Leftovers hold well for about 2 days in the fridge. Reheat gently until warm, then refresh with another small drizzle of olive oil before serving.

Pita or toast works well alongside it, but raw vegetables are useful too if you want more crunch on the plate. The meze is richest when the feta and olive oil are cold against the warm tomatoes, so do not overmix everything before serving.

Letting the tomatoes roast until some of their juices concentrate in the pan is what gives this dish enough depth to hold up against the feta. If they are pulled too early, the base can taste more like a quick salad topping than a finished meze.

This works best as part of a spread with a few contrasting dishes around it. Something briny, green, or grilled helps the plate feel more complete and keeps the soft textures from blending together.

Nutrition Facts

Nutrition Facts

Serving Size: 1/4 recipe (~250 g) plus feta

Calories 30515%
% Reference Intake*
Total Fat 24.6g35%
Saturated Fat 8.5g43%
Trans Fat 0g
Cholesterol 28mg
Sodium 800mg
Total Carbohydrates 13g5%
Dietary Fiber 3g
Sugars 8g9%
Protein 10.8g22%

Standardised comparison basis: 100 g

Calories 1226%
% Reference Intake*
Total Fat 10g14%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 11mg
Sodium 320mg
Total Carbohydrates 5g2%
Dietary Fiber 1g
Sugars 3g3%
Protein 4g8%

* Reference intakes are based on an average adult's 8,400 kJ / 2,000 kcal diet. Your needs may be higher or lower.

FAQs

What is boukovo, and can I substitute it?

Boukovo is Greek chilli flakes with a fruity, moderate heat. Standard red pepper flakes work well; start with half the amount and adjust to taste.

Can I make this in an air fryer?

Yes. Air-fry at 170°C (340°F) for 20–25 minutes in a wide layer, stirring once, until the tomatoes are soft and lightly caramelised.

How far ahead can I prepare it?

Roast the tomatoes up to 2 days ahead. Reheat gently, then add walnuts, parsley and balsamic just before serving for the best texture.

Community Reviews

See how other home cooks made this recipe, then share your own experience.

4.8

4 ratings

5
75%
4
25%
3
0%
2
0%
1
0%

How would you rate this recipe?

Share your experience and help others.

  • Kiki

    · 16 Oct 2025

    Loved it with warm pita. Added a few capers for extra zing—highly recommend!

  • Elias

    · 16 Oct 2025

    Ωραίος μεζές—μπαίνει στα γρήγορα που φτιάχνω για φίλους. Το μυστικό είναι το καλό ελαιόλαδο!

  • Tolgahan1295

    · 16 Oct 2025

    Gonna pair this with a Turkish main—gorgeous meze as always. Love to our Greek brothers and sisters! 🇹🇷❤️🇬🇷

  • Paula K.

    · 16 Oct 2025

    Πολύ καλό! Τόσο απλό και τόσο νόστιμο—η μουσική στο βίντεο τέλεια επίσης!

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