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  1. Home
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  3. Saucy Gnocchi Bowl with Crispy Kale
Main Course
Pasta And Noodles
Comfort Food
High Fiber
High Energy
Balanced Meal
Vegan
11 November 2025

Saucy Gnocchi Bowl with Crispy Kale

RecipeShare Test Kitchen

Saucy Gnocchi Bowl with Crispy Kale

Tomato-basil gnocchi tossed with lentils and nutritional yeast, finished with crispy kale and cashew parmesan.

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This bowl uses a few pantry shortcuts, but the texture contrast is what keeps it interesting. The gnocchi stay soft and saucy, the lentils add body and protein, and the kale on top keeps the final dish from feeling too heavy.

Nutritional yeast and cashew parmesan both bring savoury depth, so there is no need to overload the sauce with extra fat. If the tomatoes taste sharp, simmer them a little longer rather than adding a lot of sugar.

For balanced serving guidance, this already works as a one-bowl meal because the gnocchi cover the starch, the lentils handle much of the protein, and the kale adds vegetables. A simple side salad is enough if you want something fresh alongside it.

Leftover cashew parmesan keeps well in a jar and can be used on soups, roasted vegetables or grain bowls later in the week.

If the gnocchi sauce looks too thick once the lentils are added, use a splash of the cooking water to loosen it before serving. That keeps the bowl glossy and helps the lentils integrate into the tomato base instead of sitting on top of it.

The crispy kale is best added at the last minute so it keeps its texture. If it sits on the hot sauce for too long, it softens quickly and the bowl loses some of the contrast that makes it feel more complete.

This is also a useful base for variation. White beans can stand in for lentils, and a handful of spinach can be folded into the sauce if you want more greens without changing the overall character of the dish.

Saucy Gnocchi Bowl with Crispy Kale

RecipeShare Test Kitchen

Tomato-basil gnocchi tossed with lentils and nutritional yeast, finished with crispy kale and cashew parmesan.

Saucy Gnocchi Bowl with Crispy Kale image
Main Course
Pasta And Noodles
Comfort Food
High Fiber
High Energy
Balanced Meal
Vegan
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
Servings
2

Tools Used

Saucepan(opens in a new tab)Baking Tray(opens in a new tab)Blender(opens in a new tab)Wooden Spoon

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Ingredients

USMetric

Main Dish

Cashew Parmesan

Instructions

Crispy Kale

  1. 1

    Preheat the oven to 180°C.

  2. 2

    Toss the kale with olive oil and salt, massaging it lightly.

  3. 3

    Roast for about 10 minutes until crisp.

Sauce and Gnocchi

  1. 1

    Bring a saucepan of salted water to the boil for the gnocchi.

  2. 2

    Warm olive oil in another pan and cook the garlic gently for 1–2 minutes.

  3. 3

    Add the chopped tomatoes, basil and salt, then simmer for about 5 minutes.

  4. 4

    Cook the gnocchi until they float, then transfer them to the sauce.

  5. 5

    Stir in the lentils and nutritional yeast and toss until coated.

Cashew Parmesan and Serve

  1. 1

    Blend the cashews, nutritional yeast, salt and garlic powder until crumbly.

  2. 2

    Serve the gnocchi topped with crispy kale, cashew parmesan and black pepper.

Comments & Reviews

  • SarahW

    11/11/2025

    This was pure comfort food. The cashew parm is a game changer.

  • PlantPowerTom

    11/11/2025

    Used chickpea pasta instead of gnocchi and it still came out amazing. Great flavour combo!

  • EllaG

    11/11/2025

    So rich and satisfying! Loved the crispy kale on top—it added the perfect crunch.

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Nutrition Facts

Serving Size: 1 bowl

Calories 530
% Daily Value*
Total Fat 18g23%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 480mg21%
Total Carbohydrates 65g24%
Dietary Fiber 10g36%
Sugars 8g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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