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Tomato-basil gnocchi tossed with lentils and nutritional yeast, finished with crispy kale and cashew parmesan.
This bowl uses a few pantry shortcuts, but the texture contrast is what keeps it interesting. The gnocchi stay soft and saucy, the lentils add body and protein, and the kale on top keeps the final dish from feeling too heavy.
Nutritional yeast and cashew parmesan both bring savoury depth, so there is no need to overload the sauce with extra fat. If the tomatoes taste sharp, simmer them a little longer rather than adding a lot of sugar.
For balanced serving guidance, this already works as a one-bowl meal because the gnocchi cover the starch, the lentils handle much of the protein, and the kale adds vegetables. A simple side salad is enough if you want something fresh alongside it.
Leftover cashew parmesan keeps well in a jar and can be used on soups, roasted vegetables or grain bowls later in the week.
If the gnocchi sauce looks too thick once the lentils are added, use a splash of the cooking water to loosen it before serving. That keeps the bowl glossy and helps the lentils integrate into the tomato base instead of sitting on top of it.
The crispy kale is best added at the last minute so it keeps its texture. If it sits on the hot sauce for too long, it softens quickly and the bowl loses some of the contrast that makes it feel more complete.
This is also a useful base for variation. White beans can stand in for lentils, and a handful of spinach can be folded into the sauce if you want more greens without changing the overall character of the dish.
Tomato-basil gnocchi tossed with lentils and nutritional yeast, finished with crispy kale and cashew parmesan.

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Preheat the oven to 180°C.
Toss the kale with olive oil and salt, massaging it lightly.
Roast for about 10 minutes until crisp.
Bring a saucepan of salted water to the boil for the gnocchi.
Warm olive oil in another pan and cook the garlic gently for 1–2 minutes.
Add the chopped tomatoes, basil and salt, then simmer for about 5 minutes.
Cook the gnocchi until they float, then transfer them to the sauce.
Stir in the lentils and nutritional yeast and toss until coated.
Blend the cashews, nutritional yeast, salt and garlic powder until crumbly.
Serve the gnocchi topped with crispy kale, cashew parmesan and black pepper.
11/11/2025
This was pure comfort food. The cashew parm is a game changer.
11/11/2025
Used chickpea pasta instead of gnocchi and it still came out amazing. Great flavour combo!
11/11/2025
So rich and satisfying! Loved the crispy kale on top—it added the perfect crunch.
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Serving Size: 1 bowl
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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