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Creamy gochujang butter pasta with caramelized onion, garlic, honey, and parmesan. A sweet-spicy weeknight pasta ready in about 35 minutes.
This pasta combines creamy butter sauce structure with gochujang heat and mild sweetness from honey. Caramelized onions and garlic create depth, while parmesan adds savory finish.
It is a fast fusion-style main that works for weeknight cooking and reheats well for lunch.
Gochujang gives heat, umami, and body in one ingredient. Slow-cooked onion balances spice and helps the sauce taste rounded instead of sharp.
Pasta water emulsifies the sauce so it coats noodles evenly.
Use your preferred pasta shape, but spaghetti or linguine carry the sauce best.
If your gochujang is very spicy, start with less and adjust after tossing.
Caramelize onion first, then bloom garlic and spices. Add gochujang, cream, honey, and parmesan to create sauce. Toss with cooked pasta and reserved water until glossy.
Serve hot with chives and optional chili crisp.
This pasta is rich enough to stand alone, but it also pairs well with a crisp cucumber salad, steamed greens, or roasted broccoli to balance the sauce. If you want to turn it into a higher-protein dinner, add sliced chicken, sauteed shrimp, or pan-crisped tofu at the end.
Store in an airtight container in the fridge for up to 3 days. Reheat in a pan with a splash of water or milk until creamy again.
Recommended serving size is 1 bowl (about 300 g), ideally with a vegetable side.
On training days, keep full serving or add +50 g cooked rice if needed. On rest days, reduce carbs slightly by serving a smaller pasta portion.
Protein swaps: chicken breast, shrimp, tofu, or tempeh. Vegetable add-ins: spinach, broccoli, peas, mushrooms, onions, courgette, green beans, frozen mixed veg, or tenderstem broccoli.
Creamy gochujang butter pasta with caramelized onion, garlic, honey, and parmesan. A sweet-spicy weeknight pasta ready in about 35 minutes.

Caramelize onions slowly for better sweetness and depth.
Keep cream at room temperature before adding to the pan.
Adjust gochujang to control heat.
Reserve pasta water for a glossy sauce finish.
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Heat butter and olive oil in a large skillet over medium heat.
Cook onion for 15 to 20 minutes until deeply golden.
Add garlic, salt, black pepper, oregano, garlic powder, and paprika, then cook 1 minute.
Stir in gochujang and cook 1 minute.
Add cream and simmer gently until slightly thickened.
Add honey and parmesan, then stir until smooth.
Boil pasta in salted water until al dente.
Reserve pasta water, then drain pasta.
Toss pasta into sauce, adding pasta water until glossy and well coated.
Serve with chives, extra parmesan, and optional chili crisp.
11/6/2025
Family liked this with extra parmesan.
11/5/2025
Good recipe with strong savory heat.
11/3/2025
Onion and garlic together make this great.
11/2/2025
I adjusted the spice and liked it much more.
11/1/2025
The sauce is rich and very flavorful.
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Serving Size: 1 bowl (about 300 g)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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