RecipeShare
tinapa
fried rice
Filipino breakfast
smoked fish
garlic rice
05 May 2025

Tinapa Fried Rice (Smoked Fish Garlic Fried Rice)

JojoM

Tinapa Fried Rice (Smoked Fish Garlic Fried Rice) Image

A comforting Filipino-style fried rice made with flaked tinapa, garlic, and scallions. Smoky, savory, and satisfying — perfect for breakfast or any meal of the day.

Tinapa Fried Rice (Smoked Fish Garlic Fried Rice)

JojoM

A comforting Filipino-style fried rice made with flaked tinapa, garlic, and scallions. Smoky, savory, and satisfying — perfect for breakfast or any meal of the day.

Tinapa Fried Rice (Smoked Fish Garlic Fried Rice) image
tinapa
fried rice
Filipino breakfast
smoked fish
garlic rice
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings
3

Chef's Tips

  • Use day-old rice for best texture.

  • Add chopped red chili for a spicy kick.

  • Pair with itlog na maalat (salted egg) or fresh tomatoes for a fuller meal.

Tools Used

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Ingredients

USMetric

Main Ingredients

Optional Garnish

Instructions

Prepare the Ingredients

  1. 1

    Debone and flake the tinapa. Set aside.

  2. 2

    Mince the garlic and chop onions and spring onions.

Cook the Fried Rice

  1. 1

    Heat oil in a pan or wok over medium heat.

  2. 2

    Sauté garlic until golden and fragrant.

  3. 3

    Add red onions and cook until soft.

  4. 4

    Add the flaked tinapa and stir-fry for 1–2 minutes until lightly crisped.

  5. 5

    Add the rice, breaking apart any clumps with the spatula.

  6. 6

    Drizzle in soy sauce and calamansi juice. Mix well to combine.

  7. 7

    Stir in chopped spring onions and cook for another 2 minutes.

  8. 8

    Taste and adjust seasoning if needed.

Serve

  1. 1

    Serve hot with optional fried egg, tomatoes, or salted egg on the side.

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Nutrition Facts

Serving Size: 1 bowl (approx. 300g)

Calories 420
% Daily Value*
Total Fat 15g19%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 580mg25%
Total Carbohydrates 48g17%
Dietary Fiber 2g7%
Sugars 2g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.