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  1. Home
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  3. Baked Tahong with Creamy Mornay Sauce
Seafood
Appetizers And Snacks
Quick And Easy
Low Carb
Low Sugar
Low Carb
Low Sugar
31 January 2026

Baked Tahong with Creamy Mornay Sauce

RecipeShare Test Kitchen

Baked Tahong with Creamy Mornay Sauce

Broiled mussels with creamy mornay sauce, melted cheese, and garlic butter. A Filipino party favorite that stays moist and golden under the broiler.

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Baked Tahong with Mornay Sauce

Baked tahong is a Filipino party classic that pairs briny mussels with a rich, cheesy sauce. The shells act as little natural cups, keeping the mussels juicy while the mornay turns golden under the broiler. The result is a one-bite appetizer that feels festive but is simple enough for weeknights.

The method is all about timing. The sauce is thick enough to cling to the mussels and protects them from drying out. A quick broil melts the cheese, bubbles the top, and adds the toasted notes that make baked tahong so irresistible.

Flavor Profile

Expect a savory, creamy bite with garlic up front and subtle warmth from nutmeg, thyme, and a pinch of cayenne. The sauce is rich but balanced by the natural salinity of the mussels. A final brush of garlic butter or a sprinkle of spring onions adds freshness at the end.

Ingredient Highlights

Butter, flour, and cornstarch build the base of the mornay. The flour gives structure while the cornstarch adds silkiness, which helps the sauce stay smooth and glossy after broiling. Milk rounds out the flavor, and easy-melt cheese keeps the topping creamy without turning grainy.

Mussels are best when they are fresh and cleaned well. Half-shell mussels are perfect for this recipe because they are ready for topping and broiling. A small amount of white wine adds brightness, but seafood stock works just as well if you prefer to skip alcohol.

How It Comes Together

Start by making the sauce. Cook the garlic in butter, then stir in flour and cornstarch so the roux cooks through. Whisk in the milk and optional wine, and keep stirring until thickened. When the base is smooth, melt in the cheese and finish with nutmeg, cayenne, and thyme.

Arrange the mussels on a lined tray and spoon the sauce over each one. Broil until the tops bubble and turn lightly golden. Rest for a minute or two so the sauce sets slightly, then serve while hot.

Chef's Tips

Whisk constantly while adding the milk to avoid lumps. If the sauce thickens too much, loosen it with a splash of milk before topping the mussels. Do not overbroil; the mussels only need enough time for the sauce to bubble and brown.

If you want extra color, sprinkle a little more cheese or a few breadcrumbs on just before broiling. Keep the layer light so the mussels stay tender.

Easy Swaps

Use seafood stock instead of wine for a non-alcoholic version. For a lighter sauce, replace part of the milk with low-fat milk and reduce the cheese slightly while keeping the texture smooth. If you want more spice, add a pinch of chili flakes to the sauce.

Make-Ahead and Meal Prep

You can make the mornay sauce up to two days in advance. Store it in the fridge and rewarm gently on the stove, adding a little milk to loosen if needed. Clean and prepare the mussels ahead of time, then broil just before serving.

Leftovers keep well for a day. Reheat under the broiler for a few minutes until the sauce bubbles again, but avoid extended reheating so the mussels do not become tough.

Budget Tips

Mussels are often affordable and feel special for entertaining. Buy them in season when prices are lower, and use the same sauce base for baked fish or vegetables to stretch the ingredients.

Low-Cholesterol Notes

To lighten the dish, use a smaller amount of cheese and add a little extra milk for volume. Serving more mussels with a thinner sauce keeps the flavor while reducing overall richness per bite.

Baked Tahong with Creamy Mornay Sauce

RecipeShare Test Kitchen

Broiled mussels with creamy mornay sauce, melted cheese, and garlic butter. A Filipino party favorite that stays moist and golden under the broiler.

Baked Tahong with Creamy Mornay Sauce image
Seafood
Appetizers And Snacks
Quick And Easy
Low Carb
Low Sugar
Low Carb
Low Sugar
Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
Servings
4

Chef's Tips

  • Whisk the roux well before adding milk to keep the sauce smooth.

  • Use a generous layer of sauce so the mussels stay moist while broiling.

  • Broil just until bubbling and lightly browned, then rest 1 to 2 minutes.

  • Swap white wine for seafood stock if you prefer no alcohol.

Tools Used

Saucepan(opens in a new tab)Whisk(opens in a new tab)Spatula(opens in a new tab)Baking Tray(opens in a new tab)

We use affiliate links, which may earn us a small commission at no extra cost to you.

Ingredients

USMetric

Mornay Sauce

Mussels

Instructions

Make the Mornay Sauce

  1. 1

    Melt butter in a saucepan over medium heat and saute garlic until fragrant.

  2. 2

    Stir in flour and cornstarch and cook 2 to 3 minutes.

  3. 3

    Whisk in milk and white wine, if using, until smooth and thickened.

  4. 4

    Stir in cheese, nutmeg, cayenne, and thyme until melted and creamy.

Assemble and Broil

  1. 1

    Preheat the broiler to high and line a baking tray.

  2. 2

    Arrange mussels on the tray and spoon sauce over each shell.

  3. 3

    Broil 6 to 10 minutes until the tops are bubbling and lightly browned.

  4. 4

    Rest briefly and serve, with garlic butter or spring onions if desired.

Comments & Reviews

  • Celine

    6/22/2025

    Good balance of cheese and garlic without being too heavy.

  • Mika

    8/3/2024

    I added a little crunch on top and it turned out great.

  • Paolo

    12/20/2023

    The mussels stayed moist and the sauce was rich and creamy.

  • Ana

    4/10/2023

    I served this at a party and it disappeared fast.

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Nutrition Facts

Serving Size: 3 to 4 mussels

Calories 280
% Daily Value*
Total Fat 19g24%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 520mg23%
Total Carbohydrates 8g3%
Dietary Fiber 0g0%
Sugars 3g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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