baked tahong
baked mussels
mornay sauce
Filipino appetizer
cheesy mussels
broiled mussels recipe
easy melt cheese
garlic butter mussels
11 November 2025

Baked Tahong with Mornay Sauce—Moist, Cheesy & Golden

Chef RV Manabat (adapted by JojoM)

Baked Tahong with Mornay Sauce—Moist, Cheesy & Golden

Filipino-style baked mussels topped with rich Mornay cheese sauce, broiled to golden perfection. A moist, cheesy, crowd-pleasing appetiser.

Moist Baked Tahong with Mornay Cheese Sauce

Baked tahong (mussels) is a beloved Filipino appetizer, often served during celebrations or family gatherings. What sets this version apart is the ultra-creamy, cheesy Mornay sauce—made with a roux base and melted cheese—that keeps the mussels moist and flavourful even after broiling. Chef RV’s secret? A butter–garlic base, thickened with flour and cornstarch, elevated with a splash of white wine and finished with nutmeg, cayenne, and thyme.


🧄 Ingredients

Mornay Sauce

  • 1/4 cup (60g) butter
  • 1 tbsp minced garlic
  • 1/4 cup (30g) all-purpose flour
  • 3 tbsp (24g) cornstarch
  • 1/3 cup (80ml) white wine (optional)
  • 3 cups (720ml) fresh milk
  • 3 cups (300g) grated easy-melt cheese
  • Pinch nutmeg
  • Pinch cayenne pepper
  • Pinch thyme

Mussels

  • 1–1.2 kg (2.2–2.6 lb) half-shell mussels (preferably New Zealand)

🍳 Instructions

1. Make the Mornay Sauce

  1. In a saucepan, melt the butter over medium heat.
  2. Add minced garlic and sauté until fragrant, about 30 seconds.
  3. Stir in the flour and cornstarch. Cook the roux for 2–3 minutes, stirring constantly.
  4. Slowly pour in the milk while whisking continuously to avoid lumps. Add white wine if using.
  5. Stir until the sauce thickens and becomes smooth.
  6. Add grated cheese, nutmeg, cayenne, and thyme. Stir until the cheese is fully melted and the sauce is creamy. Set aside.

2. Assemble and Broil

  1. Preheat the oven broiler to high. Line a baking tray with foil or parchment.
  2. Arrange the mussels on the tray, meat side up.
  3. Spoon a generous amount of Mornay sauce over each mussel.
  4. Broil for 6–10 minutes or until the tops are bubbly and lightly golden.
  5. Let rest for 1–2 minutes before serving. Optionally, brush with garlic butter and garnish with sliced spring onions.

💡 Tips

  • Use both flour and cornstarch to create a silky, thick sauce that won’t separate.
  • Add a splash of white wine for depth, or swap with seafood stock for an alcohol-free version.
  • Don’t skimp on the cheese—it helps seal in moisture during broiling.
  • Mussels cook quickly; avoid overbaking to prevent dryness.
  • Garnish with spring onions or parsley for a burst of freshness and colour.

🇵🇭 Why Filipinos Love Baked Tahong

This dish is a party staple across the Philippines. The rich, cheesy topping makes it kid-friendly and crave-worthy, while the umami-packed mussels speak to the country’s deep connection to coastal flavours.

Whether served as an appetizer or alongside rice, this version of baked tahong with Mornay sauce is guaranteed to impress.

Baked Tahong with Mornay Sauce—Moist, Cheesy & Golden

Chef RV Manabat (adapted by JojoM)

Filipino-style baked mussels topped with rich Mornay cheese sauce, broiled to golden perfection. A moist, cheesy, crowd-pleasing appetiser.

Baked Tahong with Mornay Sauce—Moist, Cheesy & Golden image
baked tahong
baked mussels
mornay sauce
Filipino appetizer
cheesy mussels
broiled mussels recipe
easy melt cheese
garlic butter mussels
Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
Servings
4

Chef's Tips

  • Make a smooth roux with butter, flour, and cornstarch before adding milk for a lump-free Mornay.

  • A splash of white wine adds brightness; substitute with seafood stock if avoiding alcohol.

  • Spread a generous layer of sauce on each mussel to lock in moisture while broiling.

  • Broil until bubbling and lightly browned; rest 1–2 minutes before serving.

  • Optionally brush with garlic–butter and scatter spring onions for shine and aroma.

Tools Used

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Ingredients

USMetric

Mornay Sauce

Mussels

Instructions

Make the Mornay Sauce

  1. 1

    In a saucepan, melt butter over medium heat. Add minced garlic and sauté until fragrant.

  2. 2

    Stir in flour and cornstarch. Cook the roux for 2–3 minutes to remove the raw flour taste.

  3. 3

    Slowly whisk in the milk, followed by the white wine if using. Cook until thickened and smooth.

  4. 4

    Add grated cheese, nutmeg, cayenne, and thyme. Stir until cheese is fully melted and sauce is creamy.

Assemble & Bake

  1. 1

    Preheat oven broiler to high and line a baking tray.

  2. 2

    Arrange cleaned mussels on the tray, spoon generous Mornay sauce onto each shell.

  3. 3

    Broil for 6–10 minutes until the tops are bubbling and golden brown.

  4. 4

    Let rest briefly before serving. Optionally, brush with garlic butter and garnish with spring onions.

Comments & Reviews

  • Mika

    8/3/2024

    I added some breadcrumbs on top for extra crunch—turned out perfect!

  • Paolo

    12/20/2023

    Masarap! Loved how moist the mussels were. Definitely making this again for Christmas.

  • Ana

    4/10/2023

    I served this at a party and it disappeared in minutes! That cheese topping is everything.

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Nutrition Facts

Serving Size: 3–4 mussels

Calories 280
% Daily Value*
Total Fat 19g24%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 520mg23%
Total Carbohydrates 8g3%
Dietary Fiber 0g0%
Sugars 3g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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