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  1. Home
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  3. Irresistible Garlic Chili Oil Spaghetti in 20 Minutes
Pasta And Noodles
Quick And Easy
Main Course
Spicy
Low Sugar
19 September 2025

Irresistible Garlic Chili Oil Spaghetti in 20 Minutes

JojoM adapted from recipeincaption

Irresistible Garlic Chili Oil Spaghetti in 20 Minutes

This garlic chili oil spaghetti (aka aglio e olio) is garlicky, spicy, and silky smooth. A quick Italian pasta dinner ready in just 20 minutes.

Browse Meal Plan Library

Irresistible Garlic Chili Oil Spaghetti in 20 Minutes 🍝🔥

Looking for a pasta dish that’s simple, bold, and ready in minutes? This garlic chili oil spaghetti (known as aglio e olio in Italian) is your new weeknight hero. Made with just a few pantry staples—garlic, olive oil, chili flakes, and parsley—it delivers an irresistible balance of garlicky richness, spicy warmth, and silky smooth texture.

Whether you’re cooking for yourself or whipping up a quick dinner for two, this pasta is guaranteed to satisfy without the fuss. 🙌


Why You’ll Love This Recipe 💡

  • Quick and Easy – ready in just 20 minutes.
  • Flavor-packed – with garlic-infused olive oil and a kick of chili.
  • Customizable – adjust spice levels and add Parmesan or lemon zest to your taste.
  • Authentic Italian simplicity – perfect for weeknights or when you crave comfort food.

Key Ingredients 🛒

  • Spaghetti – al dente for the perfect bite.
  • Garlic – thinly sliced for that signature aroma.
  • Chili flakes – or fresh chili for adjustable heat.
  • Olive oil – high-quality extra virgin makes a difference.
  • Fresh parsley – adds freshness and color.
  • Optional toppings – lemon zest for brightness, Parmesan for richness.

How It Comes Together ⚡

  1. Cook the pasta – salt your water generously and boil spaghetti until just al dente.
  2. Infuse the oil – sauté garlic and parsley stem in olive oil until golden and fragrant.
  3. Add spice – stir in chili flakes for a quick bloom of heat.
  4. Create the sauce – whisk in pasta water to form a silky emulsion.
  5. Toss & finish – combine spaghetti with the sauce, parsley, and adjust seasoning.

Plate immediately and top with a sprinkle of Parmesan or lemon zest if desired. ✨


Perfect Pairings 🍷

This pasta pairs beautifully with:

  • A crisp glass of white wine like Pinot Grigio.
  • A side of garlic bread for extra indulgence.
  • A simple green salad with lemon vinaigrette to balance the richness.

Final Thoughts 💭

This garlic chili oil spaghetti proves that Italian cuisine shines through its simplicity. With only a handful of ingredients and less than half an hour in the kitchen, you’ll have a comforting, restaurant-worthy dish ready to enjoy.

👉 Save this recipe for your next quick weeknight dinner or when you’re craving something garlicky, spicy, and deeply satisfying.

Irresistible Garlic Chili Oil Spaghetti in 20 Minutes

JojoM adapted from recipeincaption

This garlic chili oil spaghetti (aka aglio e olio) is garlicky, spicy, and silky smooth. A quick Italian pasta dinner ready in just 20 minutes.

Irresistible Garlic Chili Oil Spaghetti in 20 Minutes image
Pasta And Noodles
Quick And Easy
Main Course
Spicy
Low Sugar
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Servings
2

Chef's Tips

  • Use fresh garlic and slice it evenly for the best flavor.

  • Toss pasta continuously to create a silky emulsion.

  • Adjust chili flakes to control spice level.

Tools Used

Large Pot(opens in a new tab)Skillet(opens in a new tab)TongsStrainer

We use affiliate links, which may earn us a small commission at no extra cost to you.

Ingredients

USMetric

Spaghetti Base

Instructions

Cooking the Pasta

  1. 1

    Bring a large pot of salted water to boil and cook spaghetti until al dente.

  2. 2

    Reserve 1 1/2 cups pasta water, then drain.

Making Garlic Chili Oil

  1. 1

    Heat olive oil in a skillet over medium-low.

  2. 2

    Add sliced garlic and parsley stem, cooking until garlic is lightly golden.

  3. 3

    Stir in chili flakes and a pinch of salt for 30 seconds, then remove parsley stem.

Combining Pasta & Sauce

  1. 1

    Remove skillet from heat, add 1/2 cup pasta water, and whisk to emulsify.

  2. 2

    Return to medium-low, add spaghetti, and toss with tongs for 1–2 minutes.

  3. 3

    Drizzle in extra olive oil and pasta water as needed until sauce is silky.

  4. 4

    Stir in chopped parsley and adjust seasoning.

  5. 5

    Plate immediately, topping with lemon zest and Parmesan if desired.

Comments & Reviews

  • BakedByGuy

    9/19/2025

    I WILL be making this. Looks so good!

  • Vanny

    9/19/2025

    Too much garlic for me, but still tasty.

  • Danni

    9/19/2025

    Just made this and it’s delicious! Simple but really yummy.

  • Mai

    9/19/2025

    This was such a staple for years in our household!

  • Christian Ramacciani

    9/18/2025

    Eight garlic cloves? You trying to kill a vampire? 😂

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Nutrition Facts

Serving Size: 1 plate

Calories 500
% Daily Value*
Total Fat 22g28%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 180mg8%
Total Carbohydrates 65g24%
Dietary Fiber 3g11%
Sugars 2g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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