RecipeShare
nilaga
Filipino beef soup
boiled beef
clear broth
comfort food
05 June 2025

Filipino Beef Nilaga (Boiled Beef Soup)

JojoM

Filipino Beef Nilaga (Boiled Beef Soup) Image

A comforting and hearty Filipino boiled beef soup made with tender shank, root vegetables, and cabbage in a clear broth.

Filipino Beef Nilaga (Boiled Beef Soup)

JojoM

A comforting and hearty Filipino boiled beef soup made with tender shank, root vegetables, and cabbage in a clear broth.

Filipino Beef Nilaga (Boiled Beef Soup) image
nilaga
Filipino beef soup
boiled beef
clear broth
comfort food
Prep Time
15 mins
Cook Time
120 mins
Total Time
135 mins
Servings
6

Chef's Tips

  • Searing the beef adds richer flavor but can be skipped for a lighter broth.

  • Skim the scum regularly for a clearer soup.

  • Add vegetables in stages to prevent overcooking.

Tools Used

Large Pot

Knife

Chopping Board

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Ingredients

USMetric

Main Ingredients

Optional Additions

Instructions

Cooking Instructions

  1. 1

    Optional - Heat oil in a large pot and sear the beef chunks until browned on all sides. Remove and set aside.

  2. 2

    Place the beef (seared or raw) in a pot. Add enough water to cover and bring to a boil. Skim off any scum.

  3. 3

    Add onion, peppercorns, and fish sauce or salt. Simmer for 1.5 to 2 hours until the beef is tender. Optionally add bay leaf and crushed garlic.

  4. 4

    Add corn and potatoes; simmer for 10–15 minutes.

  5. 5

    Add carrots and green beans; simmer for another 5–7 minutes.

  6. 6

    Add cabbage and cook just until wilted.

  7. 7

    Adjust seasoning with more fish sauce or salt to taste.

  8. 8

    Serve hot in bowls with steamed rice. Garnish with spring onions or fried garlic if desired.

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Nutrition Facts

Serving Size: 1 bowl (approx. 400g)

Calories 410
% Daily Value*
Total Fat 24g31%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 95mg32%
Sodium 720mg31%
Total Carbohydrates 22g8%
Dietary Fiber 4g14%
Sugars 6g
Protein 28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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